Warm Veg Salad
{ THIS GLUTEN FREE WINTER SALAD IS GLUTEN FREE, DAIRY FREE AND VEGAN. ENJOY THIS NOURISHING AND DELICIOUS WINTER SALAD BY CLARISSA KOCOVSKI IN COLLABORATION WITH PIMP MY SALAD }
{ INGREDIENTS }
SALAD
800g Baby White Potatoes (washed)
1 Red Onion (roughly chopped)
1 Tbsp Oil
1 tsp Salt
½ tsp Black Pepper
2 Cups Asparagus (roughly chopped)
230g Cannellini Beans (drained)
Handful of Pimp My Salad Coconut Bacon
Handful of Pimp My Salad Super Seed Sprinkles
½ Cup Black Rice (cooked)
DRESSING
3 Tbsp Smooth Tahini
2 Tbsp Fresh Lemon Juice
1 Tbsp Nutritional Yeast
1 Tbsp Pimp My Salad Cashew Parmesan
½ tsp Pure Maple syrup
½ tsp Salt
{ METHOD }
Preheat the oven to 200C. Slice potatoes into quarters. Place on an oven tray lined with parchment paper. Place the red onions onto the same tray. Drizzle oil. Season with salt and pepper. Mix. Roast for 15 minutes.
Meanwhile, to make the dressing, add all ingredients including Pimp My Salad Cashew Parmesan to a small bowl or recycled Pimp My Salad jar. Stir until you have a thick paste. Add a few teaspoons of water until you reach a runny consistency.
Add the asparagus and beans to the same tray. Toss. Roast for another 15 minutes until the potatoes are cooked through.
Remove from oven. Allow to cool for 5-10 minutes. Time to plate up! Arrange rocket into the bottom of a serving platter. Add the warm veggies. Sprinkle over a generous handful of Pimp My Salad Coconut Bacon and Super Seeds. Add black rice. Drizzle over the dressing. Enjoy!
A Gluten Free Table For Two
A GLUTEN FREE TABLE FOR TWO { STUCK FOR THE PERFECT DINNER FOR TWO? ZOE BINGLEY-PULLIN HAS CREATED A MENU THAT IS DELICIOUS AND SURE TO IMPRESS THAT SPECIAL SOMEONE. } Contributor: Zoe Bingley-Pullin Words by Zoe Bingley-PullinWords by Zoe Bingley-Pullin Valentine’s Day is a time for celebrating love and friendship. Undoubtedly, using food to show feelings of love is a popular pick on any special day! The science of love proves sharing a meal with a loved one is one of the greatest ways to boost Oxytocin levels, a hormone associated with feelings of trust and attachment. To help you have a happy, healthy and love-filled Valentine’s Day, here is the perfect gluten-free menu for two. Sure to ignite all senses! Starters Starting the menu with a light and flavoursome dish is the ideal way to set the scene for what’s ahead! Both of the below ideas are quick to prepare and are sure to impress: Fresh figs stuffed with goats cheese and crushed pistachios Or Chickpea flour pancakes topped with beetroot hummus and hot smoked salmon NB: replace salmon with avocado for vegan friendly Mains: Italian cuisine is famous for its romantic vibe and versatility when it comes to gluten-free eating, both of the below recipes are delicious Italian inspired ideas: Chicken and Vegetable Risotto (click for recipe) Or Roasted vegetable gluten-free pasta with pistou NB: vegan friendly Dessert A light and refreshing dessert is the perfect way to finish a Valentines Day meal, both of the below ideas can be prepared the day before and assembled just before serving! Apple and Strawberry Chilled Treats (click for recipe) NB: vegan friendly Or Poached pears with Greek yoghurt and crushed macadamia nuts Tips for planning a menu: Keep food simple and don’t over complicate the menu, focus on showcasing seasonal fresh produce Can replace rice-based risottos with quinoa risotto for another tasty gluten-free option Fruit makes for a simple and delicious gluten-free dessert idea, especially during summer! In replace of chickpea flour, you can make pancakes from gluten-free buckwheat flour Flavour dishes with fresh herbs and spices including a little chilli if you enjoy some heat! These recipes are from “Falling in Love with Food: A Cookbook and a Love Story” by Zoe Bingley-Pullin RRP: $34.95 available from Dymocks and her online store. For more recipes and inspiration visit: www.fallinginlovewithfood.com More Articles in this Category SWEET SALVATION SWEET SALVATION { HAVE YOUR EASTER EGG, AND EAT IT See Recipe » 5 RECIPES FOR DESSERT LOVERS 5 RECIPES FOR DESSERT LOVERS { YES IT’S THE SEASON See Recipe »
Gluten Free & Fructose Free Quinola Recipe
GLUTEN-FREE & FRUCTOSE-FREE QUINOLA RECIPE { THE PERFECT BREAKFAST OR PROTEIN PACKED SNACK, THE SUGARFREE BOX HAS DONE AN AMAZING JOB WITH THIS SUPERFOOD RECIPE! } Contributor: Steph Taylor { INGREDIENTS } 1 cup white quinoa (uncooked) 1/2 cup quinoa flakes (you can swap these for cashews or sunflower seeds) 1/2 cup raw almond flakes 1/2 cup raw pumpkin seeds 1/2 tsp cinnamon 2 tsp raw cacao powder 2 tbsp rice malt syrup 2 tbsp coconut oil { METHOD } Preheat the oven to 160C and line a baking tray with baking paper or a baking sheet. Combine the quinoa, rolled oats, almond flakes, pumpkin seeds, cinnamon and raw cacao powder in a mixing bowl. Mix well. Add the coconut oil and rice malt syrup to the mixture and mix until evenly coated. Spread out the granola mixture on the baking tray and bake for 15-20 mins. Don’t be worried if your granola isn’t crunchy when you remove it from the oven – it’ll become crunchy as it cools. Break into clusters and store in a jar or airtight container. Prep time: Cook time: Total time: + 2.5 CUPS + More Recipes in this Category
Discover Safe Dining Out with Atly’s Gluten Free Eats Australia Map!
Discover Safe Dining Out with Atly’s Gluten Free Eats Australia Map! 🌟 { Navigate the Gluten Free Food Scene Across Australia with Ease – From Sydney to Melbourne, Brisbane, and Beyond! } Contributor: yum. Gluten Free Your Ultimate Guide to Coeliac-Friendly Dining – Find the Best and Safest Gluten Free Cafes, Restaurants, and Bakeries in Australia! Can you guess the number one question we receive through Yum Gluten Free? “Where can I safely dine out in Australia?!” Get excited, my friends. Today is the day we introduce you to Atly, an app that will become your ultimate companion for navigating the gluten free food scene across Australia. It’s a MUST if you require a gluten free diet for any reason! This revolutionary app’s Gluten Free Eats map allows you to find gluten free and coeliac-safe restaurants, bakeries, and cafés tailored to YOUR safety criteria, location, and even food preferences. DOWNLOAD THE ATLY APP TODAY! Why Atly’s Gluten Free Eats Map? CRITICAL FIRST STEP: Safety First! Their Gluten Free Eats map features four safety categories: 100% Gluten Free: For those who need absolute peace of mind. Coeliac friendly: Restaurants with stellar cross-contamination practices. Coeliac aware: Accommodating spots (reviews may vary). Unknown: Their team is diligently verifying these. What makes it unique? Moderators work around the clock to ensure accuracy. Built with insights from coeliac healthcare experts—dietitians and nutritionists who specialise in coeliac disease. Each location on the map comes with a detailed coeliac safety checklist, so you know exactly why it’s labeled “coeliac friendly” or “aware.” Ongoing data updates and rigorous vetting. The restaurant vetting is impressive and comforting. The Atly team has a dedicated department of healthcare professionals who send out hundreds of surveys to restaurants daily, getting YOU information directly from the restaurants owners, managers or chefs. This way you can rest assured the information you receive is accurate. Additionally, there are over 850,000 community reviews—your fellow gluten free warriors have your back! Easy Peasy! It’s all on a map! No more toggling between platforms. Say goodbye to endless Google searches, website links, and restaurant phone calls. Filter by coeliac safety categories—find what’s right for your needs effortlessly. Enjoy a smooth user experience with one-click access to call, check websites, and navigate to each restaurant. Bonus: Save your favorite places for future cravings! Discover Safety + Deliciousness! With over 75,000 gluten free spots and counting! Did we mention it’s on a map? (We’re map enthusiasts, can you tell?) Plan your trips around coeliac-friendly gems and explore the best gluten free cafes and gluten free restaurants in Sydney, Melbourne, Brisbane, and beyond. Discover the best gluten free bakeries in Australia. Explore coeliac-friendly places across Australia—because great food brings people together. DOWNLOAD THE ATLY APP TODAY! How to Get Started? Visit Atly’s Gluten Free Eats map and let the adventure begin! CLICK HERE TO DOWNLOAD THE APP! OR: Search ‘Atly’ and download the app (available for iOS and Android). Explore, savor, and share your foodie discoveries with fellow gluten free warriors. Happy gluten free exploring! Warm regards, OliviaFounder, Yum Gluten Free P.S. Spread the word! Share this article with your gluten free tribe—they deserve to know where to find coeliac-safe food in Australia with Atly’s Gluten Free Eats! DOWNLOAD THE ATLY APP TODAY! More Articles in this Category
