Warm Veg Salad
{ THIS GLUTEN FREE WINTER SALAD IS GLUTEN FREE, DAIRY FREE AND VEGAN. ENJOY THIS NOURISHING AND DELICIOUS WINTER SALAD BY CLARISSA KOCOVSKI IN COLLABORATION WITH PIMP MY SALAD }
{ INGREDIENTS }
SALAD
800g Baby White Potatoes (washed)
1 Red Onion (roughly chopped)
1 Tbsp Oil
1 tsp Salt
½ tsp Black Pepper
2 Cups Asparagus (roughly chopped)
230g Cannellini Beans (drained)
Handful of Pimp My Salad Coconut Bacon
Handful of Pimp My Salad Super Seed Sprinkles
½ Cup Black Rice (cooked)
DRESSING
3 Tbsp Smooth Tahini
2 Tbsp Fresh Lemon Juice
1 Tbsp Nutritional Yeast
1 Tbsp Pimp My Salad Cashew Parmesan
½ tsp Pure Maple syrup
½ tsp Salt
{ METHOD }
Preheat the oven to 200C. Slice potatoes into quarters. Place on an oven tray lined with parchment paper. Place the red onions onto the same tray. Drizzle oil. Season with salt and pepper. Mix. Roast for 15 minutes.
Meanwhile, to make the dressing, add all ingredients including Pimp My Salad Cashew Parmesan to a small bowl or recycled Pimp My Salad jar. Stir until you have a thick paste. Add a few teaspoons of water until you reach a runny consistency.
Add the asparagus and beans to the same tray. Toss. Roast for another 15 minutes until the potatoes are cooked through.
Remove from oven. Allow to cool for 5-10 minutes. Time to plate up! Arrange rocket into the bottom of a serving platter. Add the warm veggies. Sprinkle over a generous handful of Pimp My Salad Coconut Bacon and Super Seeds. Add black rice. Drizzle over the dressing. Enjoy!
Pumpkin, Spinach and Fetta Muffins
PUMPKIN, SPINACH & FETTA MUFFINS { PERFECT FOR MEAL PREP, WEEKLY BREAKFASTS OR SNACKS ON THE GO! } Contributor: yum. Gluten Free { INGREDIENTS } 1 ½ cups brown rice flour 1 ½ cups almond meal 1 ½ teaspoons baking powder ½ teaspoon baking soda 1 teaspoon salt ½ teaspoon black pepper 1 ½ cups chopped spinach 1 ½ cups roasted pumpkin cubes (with rosemary) ¾ cups feta, crumbled 3 eggs 1/3 cup coconut oil, melted ¾ cups milk { METHOD } Preheat the oven to 200°C. Line a 12 hole muffin tray with baking paper. Combine the flour, almond meal, baking powder, baking soda, salt and pepper in a bowl. Whisk the eggs and then add the wet ingredients to the dry. Also add the spinach, pumpkin and feta and stir until everything is just combined. Turn the oven down to 180°C and spoon the mixture into muffin holes (the mixture will go quite thick so you may need to press it into the holes). Bake for 25-30 minutes or until a skewer comes out dry. Cool in the tray for 10 minutes and then remove to cool completely on a wire rack. Prep time: Cook time: Total time: 40 MINUTES+ 12 + More Recipes in this Category
Kako-T: Cacao Husk Tea
Kako-T: Cacao Husk Tea { THIS CACAO HUSK TEA IS ENTIRELY GLUTEN, DAIRY AND SUGAR FREE! STEEP WITH WATER TO ENJOY ON IT’S OWN OR ADD YOUR MILK OF CHOICE… YOU WON’T BE DISAPPOINTED. } Contributor: Kako-T Who else loves to end their evening with a warming cup of tea? With perhaps a piece of chocolate on the side… Why not combine the two? Angelo and Raquel Velardo have created KATO-T. They have bought us tea with an aroma of chocolate. Is everyone as excited as we are? Chocolate tea?! Where can we sign up? yum. Gluten Free: Hi Angelo and Raquel! Thank you so much for taking the time to sit down with us and our yum readers. Please tell us all about yourselves and your exciting brand: KATO-T. Hi yum readers! Thank you for having us. We are Angelo and Raquel Velardo. We are from South America. We came to Australia 7 years ago dreaming of having a safe life. We have discovered good friends and people looking for healthier life in this country. We are so excited to introduce KAKO-T. It’s made from the shell (or husk) of 100% certified organic raw cacao bean. It is a superfood! Cacao is detoxifying, anti-inflammatory, 100% plant based, dairy free & sugar free. It’s amazing to make a cup of tea with a chocolate aroma that has more antioxidants than green tea and red wine! It is also completely gluten free and paleo. Some of the benefits of raw cacao are truly fantastic! The list goes on and on. We have blended 3 different spices with the Cacao husk. So we have 4 flavours to share with everyone: Original (Just Cacao), Cacao & Chilli, Cacao & Turmeric and Cacao & Ginger. ygf: That sounds so delicious. Who doesn’t want to have a cup of chocolate tea, that’s also great for you?! Those other flavours sound so delicious as well. How did all of this start? It begun with Turbo Snacks. After two years in the health industry we have realized how much people really love natural products here in Australia. We are always seeking unique products. We would like to share part of our healthy and natural roots from South America. We’ve decided to bring to Australia a different way to enjoy chocolate. With this Organic Raw Cacao Husk everyone can enjoy an infused wonderful cup of tea with a Chocolate Aroma. Minus the sugar or diary, with all the health benefits that raw cacao provides! ygf: What was your inspiration to ensure your product is completely gluten free? And how do you ensure your products are 100% free from gluten? We believe that there are a lot of products that can be eaten by everyone. Products that can bring you flavour, health benefits, that are also gluten free. Gluten is not a monster it is just sometimes part of the ingredients that can sometimes help the industry sell more at a cheaper cost. Selling a product that suits everyone dietary requirements is an amazing feeling. KATO-T is just organic raw cacao husk, so it is not process at all. That’s how we ensure its completely free from gluten! ygf: Thank you for taking the time to explain that to us! What got you interested in the health industry? People in general are looking for ways to stop the aging process. People are always wanting to find a way to look younger and feel healthier. I love the idea of being able to help them achieve that. Health and wellness is a part of our company and a part of what we really follow and practice in life. ygf: How do our readers access your product? We sell our product online Australia-wide, in NZ and on our website, www.kako-t.com.au. You can find Kako-T at a number of Go Vitas and Flannery’s in QLD. ygf: Wonderful! We will definitely be checking it out. How do our readers stay in touch and stay up to date with all things KATO-T? Email: kakot.aus@gmail.com Website: https://www.kako-t.com.au Find our contact details on our Shopfront page: https://www.yumglutenfree.com/shopfront/pantry-and-cooking/kako-t ygf: Thank you Angelo and Raquel for making our chocolate dreams a reality! We have found another excuse to have more chocolate in our lives. Not that we needed an excuse… More Articles in this Category Avocado and Herb Gluten Free Sandwiches Favorite See Recipe » Turbo Snacks: Plantain Chips come to Australia Favorite See Recipe » Your Healthy Lifestyle with the Flexi Foodie Favorite See Recipe » Simple Lemon Myrtle Chicken Wings Simple Lemon Myrtle chicken wings { Tasty… simple… and a See Recipe » Gluten Free Meals Delivered Gluten Free Meals Delivered { EATING A GLUTEN FREE DIET See Recipe » Gluten Free Gift Hampers by Caring Canary Gluten Free Gift Hampers by Caring Canary {HANDS UP for See Recipe » Beef Cheeks with Broccoli Mash Favorite See Recipe » CARING CANARY http://caringcanary.com.au Caring Canary is an online gift boutique that will See Recipe » Crispy Gluten Free Fried Chicken BLC Recipe Crispy Gluten Free Fried Chicken BLC Recipe { BUTTERMILK AND MAPLE See Recipe » 2017 Printed Mini Cookbook 2017 PRINTED MINI COOKBOOK { WE ARE THRILLED TO BRING See Recipe » Slow Cooked Lamb with Seasonal Greens Slow Cooked Lamb with Seasonal Greens { There’s really nothing See Recipe » Kimmy Smith Fit Mummy Project App Kimmy Smith Fit Mummy Project App { HAPPY HEALTHY MUMMIES… See Recipe » « Previous Page1 Page2 Page3 Page4 Page5 Page6 Page7 Page8 Page9 Page10 Page11 Page12 Page13 Page14 Page15 Page16 Page17 Page18 Page19 Page20 Page21 Page22 Page23 Page24 Page25 Page26 Page27 Page28 Page29 Page30 Page31 Page32 Page33 Page34 Page35 Page36 Page37 Page38 Page39 Page40 Page41 Page42 Page43 Page44 Page45 Page46 Page47 Page48 Page49 Page50 Next »
Supercharged Food Eat Clean, Green And Vegetarian
SUPERCHARGED FOOD EAT CLEAN, GREEN AND VEGETARIAN { This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. } Contributor: Yum. Gluten Free By Lee Holmes This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 non-boring vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar-free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten super-charged vegetables; and storing, preparing and cooking your vegetables. www.fishpond.com.au More Articles in this Category NAKED CAKES Naked Cakes { FONDANT HATERS, LAZY BAKERS AND TIME-POOR HOSTS See Recipe » PARTY POPCORN Party Popcorn { THE DAYS OF BUYING POPCORN IN THOSE See Recipe » RIVER COTTAGE GLUTEN FREE River Cottage Gluten Free { AN ORGANIC FRUIT & VEG See Recipe » SUPERCHARGED FOOD FOR KIDS BY LEE HOLMES Supercharged Food For Kids by Lee Holmes { BRINGS TO See Recipe »
