Steph Lowe is a leading Australian Sports Nutritionist specialising in gluten free and refined sugar-free food, fuelling and real food education.
With a passion for spreading a positive message about real food and the incredible affect it has on performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives.
Steph’s extensive nutritional experience spans from elite athletes, to schools, and corporations, where she has worked with the likes of Grill’d to develop new menu items, and Savills where she educated corporates about real food for productivity and performance in the workplace.
Along with self-publishing her first book, The Real Food Athlete, and running The Natural Nutritionist, Steph is also the resident Nutritionist in Sam Wood’s online program, 28 by Sam Wood, and is the creator of five eBooks available on her website.
BROWSE OUR RECIPES & ARTICLES
Spring Prawn Salad
Spring Prawn Salad { The blossoms have bloomed, the days are longer and with it the promise of warmer weather.
Beef Cheeks with Broccoli Mash
Beef Cheeks with Broccoli Mash { Winter is all about comfort foods and nothing screams Winter more than a slow
Slow Cooked Lamb with Seasonal Greens
Slow Cooked Lamb with Seasonal Greens { There’s really nothing better than coming home from work of an evening to
Warming Sweet Potato Soup
WARMING SWEET POTATO SOUP { THIS IS A BEAUTIFUL SOUP, PACKED FULL OF IMMUNE BOOSTING INGREDIENTS TO PREPARE YOUR BODY
Zucchini, Mint & Feta Fritters
ZUCCHINI, MINT & FETA FRITTERS { GREEN UP YOUR LIFESTYLE BY STARTING IN THE KITCHEN WITH STEPH LOWE } Contributor: Steph
Cashew & Coconut Delight
Cashew & Coconut Delight { A DELICIOUS HEALTHY TREAT TO SHARE WITH FRIENDS } Contributor: Steph Lowe { INGREDIENTS } 1
Sugar Free Coconut Rough
Sugar Free Coconut Rough { A DELICIOUS HEALTHY TREAT TO SHARE WITH FRIENDS } Contributor: Steph Lowe { INGREDIENTS } 1/2
Sweet Potato Brownie
Sweet Potato Brownie { A DELICIOUS HEALTHY TREAT TO SHARE WITH FRIENDS } Contributor: Steph Lowe { INGREDIENTS } 1 whole
Matcha Green Tea Smoothie
MATCHA GREEN TEA SMOOTHIE { GREEN UP YOUR LIFESTYLE BY STARTING IN THE KITCHEN WITH STEPH LOWE } Contributor: Steph Lowe