Sofie has found the best way to do this is through holding demonstrative group workshops as well as being hands on in the garden with her partner, Farmer Tom and sharing their knowledge through her social media channels. Sofie has run workshops all over Queensland for nearly two years now across many different businesses. The likes of The Source Bulk Foods, Wray Organics, Wholhealth Discount Drug Stores, Westfield Shopping Centres, Kitchen Warehouse and many more…

 

Along with the workshops Sofie has a range of downloadable recipe eBooks available on her website to assist you on your health journey at home. She has also just launched a range of fermenting kits to go alongside her workshops which I am sure you will see across health food stores near you!