With a background in yoga and a Bachelor of Health Science in Nutritional Medicine, Sita focuses on our relationship with food and the power of the brain-gut connection.

Sita’s philosophy integrates mindset, emotional awareness, and functional healing techniques to rebalance and reconnect to the body’s own intelligence; its unique language and wisdom.

Having overcome her own stressful life events and chronic health issues, Sita understands these are tools we can all learn from. By embracing our imperfections and nourishing our love of food, rather than depriving ourselves, we can create long term health.

Sita is available for private consultations in person, and over skype to anywhere in the world.