Choco-Coco-Nutty Bites
{ SOMETIMES YOU WANT A DELICIOUS TREAT THAT NO ONE KNOWS IS SIBO FRIENDLY. IT CAN BE EASY TO OVERDUE IT, SO KEEP THESE CHOCOLATE BITES AS A SPECIAL TREAT AND LIMIT TO ONE PER SERVE }
{ INGREDIENTS }
1 tbs almond butter
1 tbs macadamia butter
¼ cup raw cacao powder
1-2tbsp honey
¼ cup shredded coconut, sugar free
1-2 tbs almond milk (as required), sugar free
Extra shredded coconut, raw cacao powder and/or cacao nibs for coating
{ METHOD }
Mix the almond butter, macadamia butter, honey, raw cacao powder and coconut together in a bowl. Add in 1tbs at a time of almond milk until all ingredients mix into a paste. You don’t want this paste to get too runny otherwise it will be hard for the bites to hold their shape.
Place the coconut, raw cacao powder and/or cacao nibs on separate plates.
Taking 2 teaspoons, scoop a small spoonful of mixture in one spoon. Shape it into a tight bite with the other spoon. Use the second spoon to leverage it off the first spoon and place it in either the extra coconut, cacao powder or cacao nibs to coat it.
Roll it around into the coating then set aside on a separate plate. Refrigerate for 1 hour to firm up before eating.

Blackberry & Apple Pie
{ APPLE PIE IS GOOD, BUT A COUPLE OF HANDFULS OF BLACKBERRIES MAKE IT AMAZING. WILD BERRIES CREATE LESS JUICE SO YOU CAN ADD MORE OF THEM WITHOUT SWAMPING THE PASTRY. }

Berry Banana Tea Cake
{ “EVERY TIME I BAKE THIS CAKE, PEOPLE ASK FOR THE RECIPE. SO HERE IT IS. A DELICIOUSLY MOIST TEA CAKE THAT NEVER FAILS TO IMPRESS AND DELIGHT,” ANGIE DAY. }

Berry & Banana Coconut Muffins
{ COCONUT FLOUR HAS A RICH, NUTTY TASTE AND IS A REALLY GREAT WAY TO PICK UP YOUR CHILD’S PROTEIN AND FIBRE LEVELS, PLUS IT HAS PLENTY OF GOOD FATS TO KEEP THEM FULL AND SATISFIED. }

Beetroot Chocolate Cupcakes
{ AMY CHATWIN COMBINES BEETROOT AND CHOCOLATE TO MAKE ONE OF THE BEST CUPCAKES YOU’LL EVER EAT! }

Apple, Polenta & Golden Syrup Pudding
{ AN EXTRACT FROM BROOKFARM’S MINI COOKBOOK ‘THE CHEF ON OUR FARM’. RECIPE COMPLIMENTS OF CHEF STEVEN SNOW OF FINS RESTAURANT. }

Apple And Strawberry Chilled Treats
{ FRUIT AND COCONUT OIL…. THAT’S IT! THIS SUPER MOREISH DESSERT IS AMAZINGLY NUTRIENT DENSE AND FULL OF NATURAL SUGARS. YUM! }

Almond & Peach Loaf
{ A DELICIOUS PEACHY BREAKFAST OR AFTERNOON TEA, PERFECT WITH A COUP OF TEA. }

‘Free From’ Chocolate Cookies
{ THESE HEALTHY REFINED SUGAR FREE COOKIES ARE FREE GLUTEN, DAIRY, SOY AND EGGS WITH A NUT FREE OPTION }

Paleo Triple Berry Coconut Crisps
PALEO TRIPLE BERRY COCONUT CRISPS { SWEET TREATS TO DELIGHT.




