Apple and Strawberry Chilled Treats
{ FRUIT AND COCONUT OIL…. THAT’S IT! THIS SUPER MOREISH DESSERT IS AMAZINGLY NUTRIENT DENSE AND FULL OF NATURAL SUGARS. YUM! }
{ INGREDIENTS }
5 large apples, peeled, cored and thinly sliced
1 punnet strawberries, stem removed and cut in half
1 cup virgin coconut oil
Berries for decorations
{ METHOD }
In a medium saucepan add all of the ingredients and cook till soft, approx. 5 minutes, then
blend till soft. Pour the mixture into individual glass bowls.
Alternatively cook the apple in ½ cup coconut oil and in another saucepan the strawberries in ½ cup coconut oil. Pour mixture into bowls one at a time to create a layered effect.
Decorate with some berries of choice and place in the fridge for 45 mins – 1 hour until set.
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