‘Baked Apple and Blueberry Cups
{ BAKED APPLE TREAT FOR EVERY MEMBER OF THE FAMILY }
{ INGREDIENTS }
2 x granny smith apples
1 cup frozen blueberries
1 cup desiccated coconut
1/4 cup flaked almonds
Tablespoon of butter
1 tablespoon cinnamon
Yoghurt of choice or frozen banana ice-cream
Maple syrup/ honey/ brown sugar/ coconut sugar
{ METHOD }
Take 2 x apples, cut in half and remove core, leaving a little cup. Fill with frozen blueberries. Place in oven.
In a food processor add 1 cup of desiccated coconut, tablespoon of butter and cinnamon (as much as you desire, I love cinnamon). Blitz in the food processor but be careful not too long as it will bind and you will be making another sort of dish! Add some flaked almonds to the mixture.
Take out the apples which have only been baking for a short while and tablespoon the crumb on top of the apples and bake until juicy and golden (you can sprinkle some coconut sugar or brown sugar if you wish). Serve with a drizzle of maple syrup or honey. Dollop some yoghurt or to make this a yummy summer dish ice-cream of your choice- frozen banana ice-cream is divine!

Blackberry & Apple Pie
{ APPLE PIE IS GOOD, BUT A COUPLE OF HANDFULS OF BLACKBERRIES MAKE IT AMAZING. WILD BERRIES CREATE LESS JUICE SO YOU CAN ADD MORE OF THEM WITHOUT SWAMPING THE PASTRY. }

Berry Banana Tea Cake
{ “EVERY TIME I BAKE THIS CAKE, PEOPLE ASK FOR THE RECIPE. SO HERE IT IS. A DELICIOUSLY MOIST TEA CAKE THAT NEVER FAILS TO IMPRESS AND DELIGHT,” ANGIE DAY. }

Berry & Banana Coconut Muffins
{ COCONUT FLOUR HAS A RICH, NUTTY TASTE AND IS A REALLY GREAT WAY TO PICK UP YOUR CHILD’S PROTEIN AND FIBRE LEVELS, PLUS IT HAS PLENTY OF GOOD FATS TO KEEP THEM FULL AND SATISFIED. }

Beetroot Chocolate Cupcakes
{ AMY CHATWIN COMBINES BEETROOT AND CHOCOLATE TO MAKE ONE OF THE BEST CUPCAKES YOU’LL EVER EAT! }

Apple, Polenta & Golden Syrup Pudding
{ AN EXTRACT FROM BROOKFARM’S MINI COOKBOOK ‘THE CHEF ON OUR FARM’. RECIPE COMPLIMENTS OF CHEF STEVEN SNOW OF FINS RESTAURANT. }

Apple And Strawberry Chilled Treats
{ FRUIT AND COCONUT OIL…. THAT’S IT! THIS SUPER MOREISH DESSERT IS AMAZINGLY NUTRIENT DENSE AND FULL OF NATURAL SUGARS. YUM! }

Almond & Peach Loaf
{ A DELICIOUS PEACHY BREAKFAST OR AFTERNOON TEA, PERFECT WITH A COUP OF TEA. }

‘Free From’ Chocolate Cookies
{ THESE HEALTHY REFINED SUGAR FREE COOKIES ARE FREE GLUTEN, DAIRY, SOY AND EGGS WITH A NUT FREE OPTION }

Paleo Triple Berry Coconut Crisps
PALEO TRIPLE BERRY COCONUT CRISPS { SWEET TREATS TO DELIGHT.

Peanut Butter Doughnuts With Choc Peanut Glaze
PEANUT BUTTER DOUGHNUTS WITH CHOC PEANUT GLAZE { AFTERNOON DELIGHT’S



