gRILLED blACK aNGUS BEEF BURGER WITH BLUE CHEESE, HOT SMOKY BBQ SAUCE AND HONEY MUSTARD DRESSING
{ ALERT THE CARNIVORES! THIS BEEF AND BLUE BURGER BY CHUR BURGER IS UNBELIEVABLE ON A TOASTED GLUTEN FREE GOURMET ROLL BY HELGA’S. ENJOY! 1 }
{ INGREDIENTS }
4 Helga’s Gluten Free Gourmet Rolls 5 Seed
4 leaves butterhead lettuce
BEEF PATTIES:
480gm black Angus beef mince
150ml gluten free BBQ sauce
10g table salt
50ml warm water
HONEY MUSTARD DRESSING:
100g American mustard
100g honey
100g mayonnaise
1 clove garlic, pasted into purée
{ METHOD }
BEEF PATTIES
Dissolve water and salt together
Form into four 120g patties
Place on a wire rack and place in fridge uncovered overnight. Before cooking remove from fridge until the patties reach room temperature
Brush patties very lightly with oil and place a hot grill. Cook each side for 1 minute then brush each side of the patty with the salt solution. Continue to cook patties for a further 2 minutes on each side, before resting in a warm place for 3 minutes before serving
Put approximately 30ml of BBQ sauce on each cooked patty
HONEY MUSTARD DRESSING
Mix well and place in squeeze bottle before using.
TO SERVE
Toast roll and brush with melted butter
Place a piece of butterhead lettuce on bottom bun followed by beef patty and BBQ sauce
Place 15g crumbled firm blue cheese on top of BBQ sauce then drizzle with honey mustard dressing
Place lid on top and serve
Enjoy!

Raw Beetroot Kombucha Soup With Carrot & Caraway Crackers
Raw Beetroot KOMBUCHA SOUP WITH CARROT & CARAWAY CRACKERS {

Coleslaw With Green Tea Kelp Noodles
COLESLAW WITH GREEN TEA KELP NOODLES { KEEP IT CRUNCHY

Tandoor Cauliflower, My Way
Tandoor Cauliflower, My Way { THIS VEGETARIAN DELIGHT DONE “MY

LLN Gluten Free Chicken Nuggets
LLN GLUTEN FREE CHICKEN NUGGETS { HEALTHY, HOMEMADE CHICKEN NUGGETS

Macadamia Chicken With Green Pea And Broccoli Mint Smash
MACADAMIA CHICKEN WITH GREEN PEA AND BROCCOLI MINT SMASH {

Sauteed Scallops With Mushrooms and Spinach
Sauteed Scallops with Mushrooms and Spinach { THIS IS A

Smoked Salmon Burger With Lemon Dill Aioli, Lettuce, Fresh Tomato
Smoked Salmon Burger with Lemon Dill Aioli, Lettuce, Fresh Tomato

Pulled Chicken Burger With Carolina Style Bbq Sauce, Avocado Salsa, Aioli and Fresh Jalapenos
PULLED CHICKEN BURGER WITH CAROLINA STYLE BBQ SAUCE, AVOCADO SALSA,





