Cheesy Ham & Corn Lunchbox Tarts
{ A PERFECT SNACK FOR YOUR LUNCH BOX, FROM FRESH OR FROZEN }
{ INGREDIENTS }
6 eggs
1 tin corn kernels
1/2 cup grated cheese
6 slices ham
salt and pepper to taste
spray oil
EQUIPMENT
Mini muffin pan
Large Bowl
Whisk
Colander
Knife
Chopping board
Mixing spoon
{ METHOD }
Pre heat oven to 180 degrees
Crack eggs into bowl and whisk
Drain the corn and add to eggs
Chop the ham and add to egg mix
Add cheese & salt/pepper to taste to egg mix
Gently stir all ingredients together
Spray mini muffin pan and spoon mix into the pans
Bake for 8mins until puffed and golden
Sprinkle with parsley for decoration
Eat hot or pack cold for lunch boxes
Freeze well if made in a big batch (If they last that long)

Nourishing Cacao Thickshake
NOURISHING CACAO THICKSHAKE { NOURISHING CACAO THICKSHAKE SURE TO HELP

Protein Power Balls
PROTEIN POWER BALLS { BURSTING WITH ANTIOXIDANTS, MINERAL-RICH COCOA AND

Fluffy Ricotta Pancakes With Caramelised Bananas
FLUFFY RICOTTA PANCAKES WITH CARAMELISED BANANAS { THESE PANCAKES ARE

Prosciutto, Egg & Capsicum Muffins
PROSCIUTTO, EGG & CAPSICUM MUFFINS { HAVING A FEW KEY

Helga’s Indulgent French Toast
HELGA’S INDULGENT FRENCH TOAST { “WARM UP YOUR WINTER MORNINGS

Savoury Spicy Beef Breakfast Jaffles
Savoury Spicy Beef Breakfast Jaffles { “THIS IS THE PERFECT

Protein-Packed Pancakes With Chia Blueberry Topping
PROTEIN-PACKED PANCAKES WITH CHIA BLUEBERRY TOPPING { PROTEIN PACKED PANCAKES,

LLN Apple Crumble Parfaits
LLN APPLE CRUMBLE PARFAITS { DEVELOPED BY NUTRITIONIST CASEY-LEE LYONS,

Special K Breakfast Bars With “Rawtella” Topping
Special K Breakfast Bars with “Rawtella’ Topping { THE NUTELLA




