Strawberry Smoothie Bowl { We love picking up fresh fruit in season and stocking the freezer for just this occasion. With a few key core ingredients, go to town on the rest! Shredded coconut, cacao nibs, hemp seeds… the options are endless! } Contributor: QLD Strawberries { INGREDIENTS } 1 c Frozen QLD Strawberries 1 Frozen Banana 1 c Milk of choice (We love coconut milk) 1 tsp Gelatin (optional) { METHOD } Blend and top with your faves! We love shredded coconut, cacao nibs, hemp seeds, buckinis, muesli and extra QLD Strawberries, of course. Prep time: 0 MINUTESCook time: 5 MINUTESTotal
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Quinoa Porridge and Strawberry Jam { WE LOVE PREPPING MEALS FOR THE WEEK AND BREKKY IS NO DIFFERENT! OUR GLUTEN FREE QUINOA PORRIDGE TOPPED WITH HOMEMADE QLD STRAWBERRY JAM IS QUICK TO MAKE AND WILL KEEP YOU NOURISHED } Contributor: QLD Strawberries { INGREDIENTS } 1 c Quinoa 2 c Water 1/3 Milk of choice (We used coconut) 2 tsp Cinnamon Dollap Low Sugar Paleo Strawberry Jam { METHOD } Rinse quinoa until free of suds Put rinsed quinoa in a pot and top with 2 cups of cold water Bring to a boil Turn heat down to low with
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Sautéd Veggie Vegan Omelette { Vegan and feeling a bit shafted when it comes to savoury breakfast? No longer, my friend! ORGRAN’s Vegan Omelette will have you back on the savoury brekky train! } Contributor: Orgran Health & Nutrition { INGREDIENTS } 50g ORGRAN Vegan Easy Egg™ 240 ml water 2 1/2 tsp coconut oil 1/4 capsicum, diced 1/4 red onion, slices 5 button mushrooms, sliced 1/2 tsp garlic powder 1/2 tsp onion powder (or herbs of your choice) Handful baby spinach { METHOD } Sauté the veggies in a non-stick pan Whisk the ORGRAN Vegan Easy Egg, water, oil and
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Avocado and Herb Gluten Free Sandwiches { This is no ordinary avo on toast… this recipe will have your taste buds singing! } Contributor: Orgran Health & Nutrition { INGREDIENTS } 450 grams of ORGRAN Easy Bake Bread Mix (Or ORGRAN Crisp Breads) 1 – 2 ripe avocados Fresh herbs: dill, parsley watercress 1 – 2 spring onions Flax and/or poppy seeds Lemon Salt and pepper 3 – 4 radishes 1 – 2 tbsp chopped chives { METHOD } Bake bread as directed by the manufacturer. Preparation is simple: mix, add water, knead the mass and put it in the pan. Wait a few minutes
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PANCAKES { EASY TO MAKE, YUMMY, HEALTHY COCONUT PANCAKES FIT FOR ANY BREAKFAST TABLE. } Contributor: Emily Holmes { INGREDIENTS } 1/2 cup coconut flour 1/4 cup coconut oil 1/4 cup honey 1/2 tsp bicarb soda 4 eggs 1/4 cup milk (I used almond milk) extra coconut oil for frying { METHOD } Combine coconut flour, coconut oil, honey, bicarb soda, eggs and milk in a bowl. Mix until well combined. Fry batter in a little extra coconut oil over medium heat on both sides until cooked through. + Makes 4 small pancakes + Preparation: 10 min. Cooking: 15 min.
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GLUTEN-FREE & FRUCTOSE-FREE QUINOLA RECIPE { THE PERFECT BREAKFAST OR PROTEIN PACKED SNACK, THE SUGARFREE BOX HAS DONE AN AMAZING JOB WITH THIS SUPERFOOD RECIPE! } Contributor: Steph Taylor { INGREDIENTS } 1 cup white quinoa (uncooked) 1/2 cup quinoa flakes (you can swap these for cashews or sunflower seeds) 1/2 cup raw almond flakes 1/2 cup raw pumpkin seeds 1/2 tsp cinnamon 2 tsp raw cacao powder 2 tbsp rice malt syrup 2 tbsp coconut oil { METHOD } Preheat the oven to 160C and line a baking tray with baking paper or a baking sheet. Combine the quinoa,
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VANILLA & BERRY CHEESECAKE JARS { SUMMER SENSATIONS FROM BROOKE MEREDITH } Contributor: Brooke Meredith { INGREDIENTS } FILLING ONE 2 cups soaked cashews (for at least 4 hours) ½ cup lemon juice 1/3 cup coconut oil 1/3 cup rice malt syrup scrapings of 1 vanilla bean 1 tbsp maple syrup   FILLING TWO ½ cup berries, your choice 1 tsp rice malt syrup extra berries, to serve granola, to serve { METHOD } Place all Filling One ingredients in a high quality blender or food processor and blend until smooth and creamy. Pour half the filling into the jars and
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