Nourish the Heart, Mind, Body and Soul { Amy Chatwin’s ‘Thoroughly Nourished Life’ revolves around a blog that lifts the spirit and delivers tasty wholesome treats } Contributor: Amy Chatwin Nourishment comes from many areas of life for Amy Chatwin. Her fluffy bed, a daily run, adventures with her boyfriend, weekly gratitude practice. But the foundation of this nourishment ultimately comes from her gluten free and vegetarian lifestyle that fuels her health and good condition. Amy wanted to share her joy and creativity, so she started her blog, Thoroughly Nourished Life. Raised in a family that loves cooking, sharing and
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Raw Beauty and Chocolate { Who would’ve guessed chocolate could provide essential beauty minerals and vitality boost? Model and author Abigail O’Neill is living proof. } Contributor: Abigail O’Neil Aigail O’Neill’s chocolate addiction began 10 years ago while reading the nutritional profile on the back of a raw cacao pack. Little did this model realise the discovery would see her become an author and also provide her main source of antioxidants, magnesium, and other essential beauty minerals. From her Byron Bay home kitchen Abigail began her own chocolate experiment, creating new flavours, textures and variations, adding a dash of this
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SUPERCHARGE YOUR LIFE { The Supercharged Food blog all began with Lee documenting her recovery from illness using a wholefoods approach. } Contributor: Lee Holmes Lee Holmes believes in all things in moderation, but when the chill of winter sets in, she’s not afraid to indulge. Slow-cooked meals, hot pots, one-pot meals and stove-top casseroles are at the top of her ‘to eat’ list during the cooler months, but she’ll occasionally allow herself a favourite treat like hazelnut gelato or fish and chips. “For me, it’s about being mindful of what you are eating and appreciating the food for what it
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SWEET LIFE, SUGAR FREE { It’s no secret Sarah Wilson has declared war on sugar to make life healthier and happier for everyone. At the same time, she’s been growing her publishing empire – this time into the kids’ playground. } Contributor: yum. Gluten Free It’s no secret Sarah Wilson has declared war on sugar to make life healthier and happier for everyone. At the same time, she’s been growing her publishing empire – this time into the kids’ playground. Sarah’s certainly dishing up the sugar-free goods. This celebrity journalist, author, blogger, wellness coach, sugar quitter and gluten-free champion stepped
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The Kitchen Whizz comes to Brisbane { The Kitchen Whizz is an extension of The Natural Nutritionist and offers face-to-face education, kitchen consultations and cooking lessons in Brisbane, QLD. Their aim is to educate and empower people with the resources and skills to eat and live well! } Contributor: yum. Gluten Free yum. Gluten Free is thrilled to bring you… The Kitchen Whizz! The Kitchen Whizz (TKW) is brought to you by dynamic duo, Thea Doyle and Steph Lowe – The Natural Nutritionist. Steph runs her business out of Melbourne and has been a practicing Nutritionist for almost a decade. Her
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THIS YUMMY MUMMY { Putting the meaning back into whole food cooking. } Contributor: yum. Gluten Free As a mother of two gorgeous girls, Kira Westwick understands the need for healthy food. Together with her husband, Kira runs an online health program focused on weight loss and wellbeing through wholesome, sustainable and delicious options. Certified in nutrition, personal training, pilates and yoga, this dynamite most of all loves to spend her time cooking healthy recipes for her family. With her Wholesome Kids eBook, Kira is intent on helping parents build a healthy food culture in their home and to inspire
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Angela Dimitrakopoulos 80Raw. 20Paleo. {Full of vitality and fit as a fiddle it’s hard to image Ange ever feeling unwell. However, feeling this full} Contributor: Angela Dimitrakopoulos Full of vitality and fit as a fiddle it’s hard to image Ange ever feeling unwell. However, feeling this full of beans is a relatively new thing as she struggled with food allergies and illness for most of her life. A few years ago Ange finally found the diet that worked for her, her digestive pain eased, her skin cleared, her sleep improved and she felt full of energy. She has settled in
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Danielle Walker is Against All Grain { Danielle Walker shares her journey to health and tips for wellness through her globally renowned blog, Against All Grain } Contributor: Danielle Walker American food enthusiast, Danielle Walker, stole our hearts by sharing her journey to health through food on her blog, Against All Grain. Danielle has 2 million page views per month at AgainstAllGrain.com and has a community of over 1 million followers across all of her social platforms! In 2015 she was recognised by Forbes Magazine as one of the “30 Under 30” of today’s brightest entrepreneurs and change agents in
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