Ground Up Baking { Nicknamed ‘Betty Crocker’ in her earlier years, Kate Bradley proves you can bake your cake and eat it… minus the sugar and wheat of course. } Contributor: yum. Gluten Free Melbourne-based wholefood extraordinaire, blogger and first-time author Kate Bradley of Kenkō Kitchen has discovered that life is like baking: it involves a lot of trial and error. In the past when baking gluten free, sugar free and often vegan, Kate admits that some things worked; some things failed miserably, but it was all just learning and as long as she was in the kitchen, she was
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Healthier Eating habits { Nourish. Balance. Breathe. These are the words Charlie de Haas lives, sleeps and eats by. } Contributor: yum. Gluten Free Nourish. Balance. Breathe. These are the words Charlie de Haas lives, sleeps and eats by. And she’s made a career of inspiring others to do the same. After battling depression, anxiety and borderline personality disorder, Charlie has a new outlook on life. As a wellness coach, fitness model, author, speaker and skin expert, she calls on her own experience, training and life lessons to motivate people to improve their health and wellbeing. Charlie was just six
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Live, Love, Nourish { This website will inspire you to live a vital, fulfilled and nourished life. What more could you ask for?} Contributor: Casey-Lee Lyons New health and wellness website Live Love Nourish makes healthy eating and food intolerance friendly recipes easy. All of the site’s recipes are 100 per cent gluten free, dairy free, soy free, sugar free and preservative free and are created by nutritionist Casey-Lee Lyons. The Live Love Nourish philosophy The wisdom behind Live Love Nourish is backed by years of research and is beautifully balanced with the understanding that within each and everyone is
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Kakadu Plum in the Spotlight { Yum sat down for a chat with Tahlia Mandie, founder of Kakadu Plum Powder Co. } Contributor: Tahlia Mandie Yum sat down for a chat with Tahlia Mandie, founder of Kakadu Plum Powder Co. Seeing as Kakadu Plum has been receiving a lot of attention lately for it’s amazing amount of Vitamin C we wanted to find out more about where it comes from and how we should use it. Yum: Please describe how Kakadu Plum powder is made. Tahlia: Kakadu Plum is a native Australian fruit that is wildharvested by the Aboriginal People.
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Life Tastes Good as A Dude { Celebrity cook and qualified physical trainer Daniel Churchill reveals it was his mum who first awoke him to gluten free } Contributor: yum. Gluten Free Last year Daniel Churchill found fame as a contestant on Masterchef, this year he’s living in the S, writing cookbooks and filming a TV series. On a breather back home in Sydney’s north shore, he catches up with yum. How are you dealing with your new celeb status after appearing on Masterchef last year? Ha ha…celeb status?? Well firstly I don’t really see myself as one…maybe a ‘Z-lister’or
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Love Life and Gluten Free by angie cowen { After spending years learning to nourish her own self, wholefood chef and author, Angie Cowen decided to create a collection of delicious gluten and dairy free recipes to encourage people to love their bodies, bring beauty into their kitchen and deliciousness into their home. } Contributor: Angie Cowen yum. sits down with passionate wholefood chef and cookbook author of Love Life and Gluten Free, Angie Cowen. Angie’s life had years of fatigue and illness prior to making the life changing decision to eliminate gluten, dairy, refined sugar and processed foods. It
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