Sunflower Seed & Herb Pate
{ VEGAN PATÉ, PACKED WITH NUTRIENTS FROM THE GOODNESS OF SUNFLOWER SEEDS }
{ INGREDIENTS }
1 cup brazil nuts
2 cups sunflower seeds
1 tsp savoury yeast flakes
1/2 cup lemon juice
1/2 cup olive oil
1 tsp good salt
2 tsp mixed dried herbs
3 tsp tamari (gluten free soy sauce)
2 tsp apple cider vinegar (raw, if possible)
GARNISH
1 sprig each of rosemary, thyme and oregano
olive oil
black sesame seeds
freshly cracked pepper
{ METHOD }
Blend brazil nuts into a fine meal in your food processor and put aside in a bowl.
Blend the sunflower seeds to a fine meal. Add the rest of the ingredients including the ground brazil nuts and blend until a smooth but thick paste forms. Be sure to scrape down the side as often as you need to and be careful not to stress your food processor because it’s such a thick, earthy paste.
Once all the ingredients are blended together, spoon the paté onto a platter and form into a flat square shape or whatever takes your fancy. You can use your hands at first to get the basic shape right, then use the flat edge of a knife or spatula to smooth it off. Garnish with herb sprigs, a drizzle of oil and black sesame seeds or cracked pepper.
Serve with your favourite gluten free crackers. Something simple works best as the paté has such a full, rich flavor.
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