MOROCCAN CARROT & GREEN OLIVE DIP

{ JUST 5 MINUTES IN THE KITCHEN AND YOU HAVE A BEAUTIFUL GLUTEN FREE AND VEGAN DIP READY TO SERVE }

{ INGREDIENTS }

1 cup diced carrots (approx. 1-2 medium-sized carrots)

½ cup pitted green olives

¼ cup mint leaves

1 teaspoon coriander seeds, crushed

¼ cup cold-pressed olive oil

½-1 green chilli, or to taste

1 small garlic clove

¼ cup lime juice

1 teaspoon quality salt

¼ cup cashews

Extra crushed coriander seeds, for garnishing

Crackers, dried or fresh fruit, crudités, to serve

{ METHOD }

Place all ingredients in a high-speed blender and blend until smooth. If you don’t have a high-speed blender, grate the carrots first to make blending easier.

Scrape mixture into a serving bowl, then scatter with a few crushed coriander seeds.

Serve with your choice of crackers, dried or fresh fruit, crudités, or whatever takes your fancy.

 

Tip To crush the coriander seeds, simply pound with a pestle and mortar or roll over seeds with a rolling pin!

Prep time: 5 MINUTES
Cook time: 
Total time: 5 MINUTES
+ 400G +

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