Archives for RECIPES

Quinoa Pumpkin Puffs

October 19, 2017 | Comments Off

QUINOA PUMPKIN PUFFS { LET’S HOP INTO HALLOWEEN WITH THESE FESTIVE GLUTEN FREE PUMPKIN TREATS } Contributor: Orgran Health & Nutrition { INGREDIENTS } 6 cups ORGRAN Quinoa Puffs 1 package ORGRAN Molasses Licorice 280 grams Gluten Free Marshmallows 3 tablespoons Margarine Red Food Dye Colouring Yellow Food Dye Colouring 1 teaspoon Golden Syrup { METHOD } Mix red and yellow colouring to make as orange colour in small bowl. Melt margarine in large microwave safe bowl. Add marshmallows, and heat again in microwave until soft and fluffy. Put in a few drops of orange food colouring to achieve desired colour. Stir in ORGRAN Quinoa Puffs and mix well.
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Avocado and Herb Gluten Free Sandwiches

September 21, 2017 | Comments Off

Avocado and Herb Gluten Free Sandwiches { This is no ordinary avo on toast… this recipe will have your taste buds singing! } Contributor: Orgran Health & Nutrition { INGREDIENTS } 450 grams of ORGRAN Easy Bake Bread Mix (Or ORGRAN Crisp Breads) 1 – 2 ripe avocados Fresh herbs: dill, parsley watercress 1 – 2 spring onions Flax and/or poppy seeds Lemon Salt and pepper 3 – 4 radishes 1 – 2 tbsp chopped chives { METHOD } Bake bread as directed by the manufacturer. Preparation is simple: mix, add water, knead the mass and put it in the pan. Wait a few minutes
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Simple Lemon Myrtle Chicken Wings

September 13, 2017 | Comments Off

Simple Lemon Myrtle chicken wings { Tasty… simple… and a little taste of Australia in a simple midweek dish. Served with your favourite salad or roasted vegetables, this is something the whole family will enjoy. } Contributor: Tahlia Mandie { INGREDIENTS } 2 tablespoons honey or rice malt syrup 2 tsp Kakadu Plum Co lemon myrtle blend 2 tablespoons tamari sauce 1 kilo chicken wings { METHOD } Mix all the ingredients together and let marinade for 1 hour or overnight. Bake uncovered at 180 degrees for 1hour or until golden brown. Serve with roasted vegetables or your favourite salad. Note: These chicken wings are also
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Beef Cheeks with Broccoli Mash

August 30, 2017 | Comments Off

Beef Cheeks with Broccoli Mash { Winter is all about comfort foods and nothing screams Winter more than a slow cooked dish! Beef Cheeks are an economical cut of meat and the longer they are cooked the more tender they are. Winter food at it’s very best. } Contributor: Steph Lowe { INGREDIENTS } 4 grass-fed beef cheeks 2-3 sprigs fresh rosemary 2 garlic cloves, sliced 1 leek, roughly sliced 2 carrots, diced 2 celery sticks, diced 2 zucchinis, diced 400g tin chopped tomatoes 1 tablespoon tomato paste, no added salt 1 cup broth 1 – 2 bay leaves 1 teaspoon
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Crispy Gluten Free Fried Chicken BLC Recipe

August 23, 2017 | Comments Off

Crispy Gluten Free Fried Chicken BLC Recipe { BUTTERMILK AND MAPLE CRISPY FRIED CHICKEN WITH CHIPOTLE MAYONNAISE, GRILLED BACON, LETTUCE AND TOMATO } Contributor: Helga’s { INGREDIENTS } 6 Helga’s Gluten Free Gourmet Rolls Traditional White 6 leaves butterhead lettuce 3 vine ripened tomatoes 12 slices of grilled streaky bacon Buttermilk and maple fried chicken: 6x 80g chicken thighs (boneless and skinless) 100ml maple syrup 800ml buttermilk 1 tsp cayenne pepper 1 tsp sea salt 2 eggs 1kg potato flour Chipotle mayonnaise: 240g mayonnaise 50g blended tinned chipotle Zest of ½ lemon { METHOD } Make sure chicken
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Slow Cooked Lamb with Seasonal Greens

August 22, 2017 | Comments Off

Slow Cooked Lamb with Seasonal Greens { There’s really nothing better than coming home from work of an evening to have dinner almost ready to serve. Our Slow Cooked Lamb and Seasonal Greens is the perfect autumn dinner that the entire family will enjoy. } Contributor: Steph Lowe { INGREDIENTS } 5kg – 2kg lamb shoulder 3 garlic cloves, peeled 1 handful of fresh rosemary ¼ cup bone broth 1 teaspoon sea salt 2 tablespoons cold-pressed extra virgin coconut oil, melted 2 zucchinis, cut into 5cm thick chips 1 head of broccoli, roughly sliced 20 brussels sprouts, sliced 2 baby fennel
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DIY Easter Eggs With Lorna Jane

July 25, 2017 | Comments Off

As Easter approaches the annual guilt of gorging on chocolate also looms. But do not fear. We have two guilt-free Easter egg options to make at home that will boost your health and offer a feel-good factor too. Easter Eggs can have health benefits – just go for dark chocolate, which contains a high cacao content, or make your own! Dark chocolate is made with a high proportion of cacao and also contains large amounts of flavonoids, which act as powerful antioxidants and help to lower blood pressure. www.movenourishbelieve.com MAKING THE CHOCOLATE { INGREDIENTS } 1 cup cacao butter, finely
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Rosemary And Sea Salt Crackers

July 19, 2017 | Comments Off

ROSEMARY AND SEA SALT CRACKERS { THESE CRACKERS ARE SURE TO SUIT ANY DIETARY NEEDS, WITH A FEW SIMPLE INGREDIENTS THAT YOU PROBABLY ALREADY HAVE STOCKED IN YOUR PANTRY! } Contributor: Thermomix { INGREDIENTS } 2 sprigs fresh rosemary, leaves only 100 g tahini 80 g coconut oil 2 eggs 30 g black sesame seeds (see Tips) 80 g coconut flour ½ tsp sea salt flakes, plus extra for sprinkling 2 pinches ground black pepper { METHOD } Preheat oven to 170°C. Set aside 2 baking trays (20 x 30 cm). Place rosemary into mixing bowl and chop 15 sec/speed 8. Add all
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Pancakes

July 17, 2017 | Comments Off

PANCAKES { EASY TO MAKE, YUMMY, HEALTHY COCONUT PANCAKES FIT FOR ANY BREAKFAST TABLE. } Contributor: Emily Holmes { INGREDIENTS } 1/2 cup coconut flour 1/4 cup coconut oil 1/4 cup honey 1/2 tsp bicarb soda 4 eggs 1/4 cup milk (I used almond milk) extra coconut oil for frying { METHOD } Combine coconut flour, coconut oil, honey, bicarb soda, eggs and milk in a bowl. Mix until well combined. Fry batter in a little extra coconut oil over medium heat on both sides until cooked through. + Makes 4 small pancakes + Preparation: 10 min. Cooking: 15 min.
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Crispy Tortillas With Gaujillo Chocolate Sauce

July 16, 2017 | Comments Off

CRISPY TORTILLAS WITH GUAJILLO CHOCOLATE SAUCE { CRUNCHY TORTILLAS WITH A SWEET KICK! } Contributor: Cle-ann Stampolidis { INGREDIENTS } 24 gluten-free corn tortillas 1 tbsp coconut sugar 1/4 cup cream 37g dark chocolate, chopped with a pinch of chilli powder 1 tsp vanilla bean paste pinch of salt flakes fresh pineapple { METHOD } Slice tortillas into desired shape (strips or triangles). Add 2cm of oil into a small saucepan, heat on high until you reach 180°C. Fry tortillas for 1 minute or until crispy, drain on absorbent paper and sprinkle with coconut sugar. Place cream, chocolate, vanilla and
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