Archives for RECIPES

Spirulina Nice Cream

Spirulina Nice Cream

July 9, 2017 | Comments Off on Spirulina Nice Cream

Spirulina Nice Cream { THE STAR OF THIS BLUE-GREEN SUPERFOOD BOWL IS AN ANTIOXIDANT ALGAE CALLED SPIRULINA. A FRESHWATER PLANT, OF MANY PROVEN HEALTH BENEFITS, SUCH AS: IT RIDS YOUR BODY OF HEAVY METALS, HELPS RESTORE INTESTINAL FLORA, HELPS FIGHT AGAINST CANCER, LOWERS BLOOD PRESSURE, REDUCES CHOLESTEROL, BOOSTS ENERGY AND MORE! } Contributor: Sarah Safarian { INGREDIENTS } BASE INGREDIENTS 1 cup Medjool dates, pitted 1/3 cup cacao powder 1/3 cup activated buckinis 1 cup desiccated coconut 1/3 cup rice malt syrup   FILLING INGREDIENTS 1 x 400ml can coconut cream 1 ½ cup Medjool dates, pitted 4 tbsp. coconut oil
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Gluten Free Chocolate Self-saucing Pudding

Gluten Free Chocolate Self-saucing Pudding

July 9, 2017 | Comments Off on Gluten Free Chocolate Self-saucing Pudding

GLUTEN FREE CHOCOLATE SELF-SAUCING PUDDING { THIS IS THE DESSERT THAT JUST KEEPS GIVING… SELF-SAUCING? OH YEAHHHH! #GETMERRY } Contributor: Emma and Carla Papas { INGREDIENTS } 2 eggs lightly beaten 1/2 cup almond meal 1/3 cup coconut milk (canned) 1/4 cup raw cacao powder 1/4 cup coconut oil 2 tbs. natural sweetener 1 tsp. 100% vanilla extract 1/2 tsp. apple cider vinegar 1/2 tsp. baking powder   FOR THE CHOCOLATE SAUCE 3/4 cup boiling water ¼ cup raw cacao powder 2 tbs. natural sweetener 1 tsp. 100% vanilla extract { METHOD } Preheat oven to 180°C (350°F). In a
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Japanese Pancake With Prawns, Chilli Jam + Cashews

Japanese Pancake With Prawns, Chilli Jam + Cashews

July 9, 2017 | Comments Off on Japanese Pancake With Prawns, Chilli Jam + Cashews

JAPANESE PANCAKE WITH PRAWNS, CHILLI JAM + CASHEWS { DON’T BE FOOLED BY THIS SUPER-SIMPLE SEAFOOD DISH – IT CAN BE READY IN UNDER 10 MINUTES AND THERE’S NO SUSHI KNIFE SKILLS REQUIRED. PRAWNS ARE A GREAT SOURCE OF VITAMINS B12 AND B6 PLUS NIACIN, WHICH HELPS THE BODY PRODUCE MORE ENERGY, BUILD MUSCLE AND REPLENISH RED BLOOD CELLS. CLEVER LITTLE THINGS. } Contributor: Sally O’Neil { INGREDIENTS } 1 tablespoon sesame oil 3 organic free-range eggs 1 tablespoon tamari (wheat-free) or gluten free soy sauce ½ teaspoon wasabi paste 180g cooked prawns, peeled and deveined ¼ ripe avocado, cubed
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Gluten Free Coconut Banana Bread

Gluten Free Coconut Banana Bread

July 9, 2017 | Comments Off on Gluten Free Coconut Banana Bread

GLUTEN FREE COCONUT BANANA BREAD { THIS GLUTEN FREE COCONUT BANANA BREAD IS GLUTEN FREE, GRAIN FREE AND PALEO… LET’S GET BAKING! } Contributor: Lee Holmes { INGREDIENTS } 3 ripe small bananas 3 medium eggs, lightly whisked 90 g (31/4 oz/1/4 cup) rice malt (brown rice) syrup stevia, to taste a few drops alcohol-free vanilla extract 30 g (1 oz/1/4 cup) coconut flour 3/4 teaspoon bicarbonate of soda (baking soda) 1/2 teaspoon salt fruit, to serve (optional, on non-fasting days) { METHOD } Preheat the oven to 180°C (350°F) and grease a 21 x 9 cm (81/4 x 31/2 in) loaf (bar) tin. Peel and mash the bananas in a medium bowl.
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Pumpkin, Spinach and Fetta Muffins

Pumpkin, Spinach and Fetta Muffins

July 9, 2017 | Comments Off on Pumpkin, Spinach and Fetta Muffins

PUMPKIN, SPINACH & FETTA MUFFINS { PERFECT FOR MEAL PREP, WEEKLY BREAKFASTS OR SNACKS ON THE GO! } Contributor: yum. Gluten Free { INGREDIENTS } 1 ½ cups brown rice flour 1 ½ cups almond meal 1 ½ teaspoons baking powder ½ teaspoon baking soda 1 teaspoon salt ½ teaspoon black pepper 1 ½ cups chopped spinach 1 ½ cups roasted pumpkin cubes (with rosemary) ¾ cups feta, crumbled 3 eggs 1/3 cup coconut oil, melted ¾ cups milk { METHOD } Preheat the oven to 200°C. Line a 12 hole muffin tray with baking paper. Combine the flour, almond
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Flourless Orange And Almond Cake

Flourless Orange And Almond Cake

July 9, 2017 | Comments Off on Flourless Orange And Almond Cake

FLOURLESS ORANGE AND ALMOND CAKE { LET THE ORANGES DO THE TALKING IN LIVE LOVE NOURISHES FLOURLESS ORANGE AND ALMOND CAKE. HAVE THE PLEASURE OF USING THE ENTIRE ORANGE, MEANING ZERO WASTAGE! } Contributor: Casey-Lee Lyons { INGREDIENTS } 3 large sweet oranges 4 large free range eggs 8 (150g) large medjool dates, pitted & chopped 3 cups (330g) almond meal 2 tsp (5g) baking powder 1 tsp (2g) organic vanilla bean powder { METHOD } Pre-heat fan-forced oven to 175ºC. Place 2 oranges (unpeeled) in a saucepan and cover with cold water. Bring to the boil then simmer covered
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Strawberry Almond Muffins

Strawberry Almond Muffins

July 9, 2017 | Comments Off on Strawberry Almond Muffins

Strawberry Almond muffins { TASTY MUFFINS THAT ONLY TAKE FIVE MINUTES TO PREPARE! USING FRESH STRAWBERRIES WILL MAKE YOU COME BACK FOR MORE! } Contributor: Janessa Rutter { INGREDIENTS } 2 cups almond meal 1 tsp gluten free baking powder 1/4 cup olive oil 2 eggs 1/4 cup almond milk 2 tbsp honey 1 punnet fresh strawberries chopped (keep 24 quarters aside to decorate the top) Flaked almonds to sprinkle on top { METHOD } Preheat oven to 160°c and grease a 12 hole muffin tray. Combine almond meal and baking powder in a large mixing bowl and create a well
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Sauteed Scallops With Mushrooms and Spinach

Sauteed Scallops With Mushrooms and Spinach

July 9, 2017 | Comments Off on Sauteed Scallops With Mushrooms and Spinach

Sauteed Scallops with Mushrooms and Spinach { THIS IS A SIMPLE, ELEMENTAL DISH CELEBRATING THE LIGHT FLAVOURS OF THE OCEAN, CONTRASTED WITH EARTHY FLAVOURS OF THE LAND; WITH WOODY HERBS AND SAVOURY MUSHROOMS, AND A FRUITY ZING OF LEMON TO BRING IT TO LIFE. IT’S A DISH BEST ENJOYED ON THE SAME DAY OF COOKING, AND AN IDEAL MEAL CHOICE FOR A WARM EVENING. } Contributor: Lee Holmes { INGREDIENTS } 1 teaspoon extra virgin olive oil 200 g (7 oz/10 small) scallops, rinsed and patted dry Celtic sea salt and freshly ground black pepper, to taste 2 garlic cloves, crushed 140
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Lil Kimchi: Asian Style Chicken With Cucumber, Shallots and Sesame Mayonnaise

Lil Kimchi: Asian Style Chicken With Cucumber, Shallots and Sesame Mayonnaise

July 9, 2017 | Comments Off on Lil Kimchi: Asian Style Chicken With Cucumber, Shallots and Sesame Mayonnaise

LIL KIMCHI: ASIAN STYLE CHICKEN WITH CUCUMBER, SHALLOTS AND SESAME MAYONNAISE { A BIT OF SWEET, A BIT OF SPICE AND ALL THINGS NICE! THIS BURGER IS PACKED WITH ASIAN FLAVOURS AND COMBINATIONS YOU WOULDN’T NORMALLY EXPECT. } Contributor: Helga’s { INGREDIENTS } 4 Helga’s Gluten Free Gourmet Rolls Traditional White 4 80g chicken thighs 50ml mirin 50ml rice wine vinegar 50ml gluten free soy sauce 10g minced ginger 10g diced chilli 10g crushed garlic 150g potato starch 10g five spice 5g salt 5g pepper Vegetable oil for deep frying 150g kimchi 1 cucumber ½ bunch shallots 200ml Japanese mayonnaise
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Pulled Chicken Burger With Carolina Style Bbq Sauce, Avocado Salsa, Aioli and Fresh Jalapenos

Pulled Chicken Burger With Carolina Style Bbq Sauce, Avocado Salsa, Aioli and Fresh Jalapenos

July 9, 2017 | Comments Off on Pulled Chicken Burger With Carolina Style Bbq Sauce, Avocado Salsa, Aioli and Fresh Jalapenos

PULLED CHICKEN BURGER WITH CAROLINA STYLE BBQ SAUCE, AVOCADO SALSA, AIOLI AND FRESH JALAPEÑOS { AMERICA STYLE BBQ SAUCE WITH AUSSIE FAVOURITES, AIOLI AND AVOCADO SALSA… SURE TO BE A HIT! ADD EXTRA JALAPEÑOS IF YOU LIKE IT HOT! } Contributor: Helga’s { INGREDIENTS } 2-3 whole Jalapeños 5 Helga’s Gluten Free Gourmet Rolls Traditional White   PULLED CHICKEN: 4 Chicken Maryland’s (skin off) 2 tbsp olive oil 2 tbsp brown sugar 1 tbsp tin chipotle paste 1 tsp paprika 1 tsp ground cumin 1 tsp ground ginger 1 tbsp chopped coriander 1 lime Sea salt   CAROLINA STYLE BBQ
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