Monthly Archives August 2018

Low Sugar Paleo Strawberry Jam

August 31, 2018 | Comments Off

Low Sugar Paleo Strawberry Jam { This paleo and pectin-free jam recipe is just a few simple ingredients, very low in sugar (we used honey) and will last much longer than fresh berries. A win from us! } Contributor: QLD Strawberries { INGREDIENTS } 500g QLD Strawberries 30g or 2 TBS Honey (or maple) 3 TBS Chia Seeds 1 tsp Lemon Juice { METHOD } THERMOMIX RECIPE: Add QLD Strawberries and honey to Thermomix 100* 10min Speed ½ Add chia seeds and lemon 7sec Speed 2 Once well incorporated, pour into heat-safe dishware and let set for at least one
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QLD Strawberries

August 31, 2018 | Comments Off

www.qldstrawberries.com.au Queensland supplies the winter production of strawberries for Australia, with the season running from May to October each year. Queensland now also supplies a quantity of summer production, with strawberries being grown from October to May in the Stanthorpe region. There are approximately 150 strawberry growers in Queensland, covering over 600 hectares of land. The majority of growers are located in the Caboolture region, north of Brisbane and up to the Sunshine Coast. Bundaberg is also a growing region for strawberry production. The Queensland Strawberry Industry produces over 30,000 tonnes of fruit per season – that is about 110 million punnets of strawberries
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Gluten Free Travel Tips at Brisbane International Airport

August 30, 2018 | Comments Off

Gluten Free Travel Tips at Brisbane International Airport { Gluten free travel can be scary but we’re here to let you know it’s possible! If you’re passing through Brisbane International Airport, be sure to enjoy a coeliac-safe meal at Corretto Café and Bar. } Contributor: yum. Gluten Free For someone with coeliac disease, or any dietary restriction for that matter, there are few things more stressful than gluten free travel. From packing snacks to navigating aeroplane food, heaven forbid you find something tasty and safe in the airport or actually arrive and master a new city or country! Gluten free
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A Gluten Free Weekend on the Sunshine Coast

August 30, 2018 | Comments Off

A Gluten Free Weekend on the Sunshine Coast { Headed to the Sunshine Coast for a gluten free weekend away? Check out our accommodation recommendation, top travel tips and epic food list! } Contributor: yum. Gluten Free Keen for a weekend getaway but unsure about how to manage your dietary restrictions? We have you covered! Anytime we are headed away for the weekend we make sure we have a space to cook and have done ample research about where we’ll be dining out. With preparation, dietary needs no longer have to put boundaries on your life. Let’s chat about how to
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Sautéd Veggie Vegan Omelette

August 27, 2018 | Comments Off

Sautéd Veggie Vegan Omelette { Vegan and feeling a bit shafted when it comes to savoury breakfast? No longer, my friend! ORGRAN’s Vegan Omelette will have you back on the savoury brekky train! } Contributor: Orgran Health & Nutrition { INGREDIENTS } 50g ORGRAN Vegan Easy Egg™ 240 ml water 2 1/2 tsp coconut oil 1/4 capsicum, diced 1/4 red onion, slices 5 button mushrooms, sliced 1/2 tsp garlic powder 1/2 tsp onion powder (or herbs of your choice) Handful baby spinach { METHOD } Sauté the veggies in a non-stick pan Whisk the ORGRAN Vegan Easy Egg, water, oil and
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Doughnut Fingers with Roasted Chestnuts

August 27, 2018 | Comments Off

Doughnut Fingers with Roasted Chestnuts { Gluten free doughnuts… say no more! There are few things more exciting in life to a coeliac that gluten free fried food. Bring it on, baby! } Contributor: Orgran Health & Nutrition { INGREDIENTS } PUMPKIN DOUGH 700 grams butternut pumpkin, cubed 300 grams ORGRAN All Purpose Plain Flour 200 grams ORGRAN Gluten Free Gluten Substitute 1 tablespoon ORGRAN No Egg™ Egg Replacer (+ 2 tablespoons water) 1/2 teaspoon salt Nutmeg ORGRAN All Purpose Plain Flour, for dusting counter TOPPING 500 grams chestnut or any preferred nut (may require more) 1 teaspoon cinnamon, ground icing sugar (or sugar substitute) 50-100 g vegetable margarine { METHOD } First, bake the pumpkin for an hour at 190°C until
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Gluten Free Chinese Food in Australia

August 26, 2018 | Comments Off

Gluten Free Chinese Food in Australia {When we think of Chinese food, coeliac safe never really comes to mind, until now! } Contributor: New Chinese Garden If there’s one cuisine we commonly avoid as people with coeliac disease, it’s Chinese! Those crispy spring rolls and gooey honey chicken that make our mouths water but bellies quake in fear, have long been out of reach and out of the question. But thanks to New Chinese Garden, authentic gluten free Chinese food is back on the menu! Yup, I’ll give you a minute to digest that along with a few of their new
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Gluten Free Brisbane Restaurants

August 16, 2018 | Comments Off

Gluten Free Brisbane Restaurants { Looking for the best (and safest) gluten free in Brisbane? Search no further than yum. Gluten Free! } Contributor: yum. Gluten Free Your Brisbane go-to gluten free guide is HERE! Below you will find a number of restaurants that are either 100% gluten free or have a clear understanding of coeliac disease and how to keep you safe when dining out. Click here for our Gluten Free Brisbane Cafes List. 100% gluten free restaurants are in PINK! Whilst coeliacs have reported safe dining at each of these places, remember to ALWAYS be your own health advocate
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Caramel Fudge Brownie with Salted Chocolate Frosting

August 2, 2018 | Comments Off

Caramel Fudge Brownie with Salted Chocolate Frosting { Caramel, fudge, salted chocolate… AND allergy friendly? Bring it on! } Contributor: Orgran Health & Nutrition { INGREDIENTS } 1 ORGRAN Caramel Fudge Brownie Mix Salted Chocolate 2 tablespoons batter, softened (or margarine, for vegan alternative) 1 1/2 cups icing sugar 3 tablespoons cacao powder 2 tablespoons milk (or rice milk, for vegan alternative) 1 teaspoon vanilla extract pinch salt 100 grams gluten free pretzels, crushed { METHOD } Read and follow all instructions on ORGRAN Caramel Fudge Brownie Mix to create brownie base. Allow brownies to cool completely before icing. In a
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