Wholefood heaven { Fresh produce, wholesome cooking and a dash of indulgence are Martyna Angell’s key ingredients in her recipe for healthy living. } Contributor: yum. Gluten Free Martyna Angell, of The Wholesome Cook, is just what her name implies: an angel, of the whole food cuisiner and healthy living advocate kind. Since the award winning blogger’s inception into the foodie blogging space in 2010, which simply started as a way to collect recipes, The Wholesome Cook has gained huge momentum due to Martyna’s honest approach to food. This is backed by an awareness of catering for a variety of
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Yearly Archives 2017
Wholefood For The Whole Family
WHOLEFOOD FOR THE WHOLE FAMILY { Combining food, friends, family and facebook. } Bianca Slade was a stay-at-home mum with a passion for cooking when her cousin suggested she start a blog. She had no idea what that meant. Two years on, this mother of two is best known as the creator of Wholefood Simply – an award-winning recipe blog with a Facebook community of almost 130,000 followers. Each recipe is accompanied by tantalising photography, and an often emotional, personal memoir. “It really was done without much conscious thought or planning,” Bianca recalls. “I chatted with some friends, got a
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Where Models Play
WHERE MODELS PLAY { Instagram sensation? Passionate (whole) foodie? Chocoholic? This model ticks all the right boxes } Meet Brooke Meredith –model, whole food blogger and chocoholic. Not any old chocoholic –think nutrient-dense, antioxidant-rich, superfood type of chocoholic. A self-confessed health enthusiast with a passion for wellbeing, Brooke is also a health coach in the making, varying her days between fashion shoots, study and cooking up healthy treats. Brooke’s website ‘A Conscious Collection’ stemmed from her love of cooking. Her array of wholesome recipes, full of nutrients that nourish, heal and satisfy, is testament to her desire to promote health
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Getting Merry With The Merrymaker Sisters!
Getting Merry with the Merrymaker Sisters! { We hang out with dynamic duo – Emma and Carla Papas – the Merrymaker Sisters. We discuss their journey to a healthy bliss, popular online platform and exciting new ‘Get Merry’ Cookbook. Keep reading and let’s #GetMerry! } Hey yum. readers! We’re Emma and Carla, the Merrymaker Sisters. We are bliss followers, magic creators and health coaches on a mission to merrymake over the world. We’ll help you find a way of living that will make you feel and look your best! A life that isn’t controlled by what you can and
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John O’brien, Founder And Creator Of The Gluten Free O’brien Beer
JOHN O’BRIEN, FOUNDER AND CREATOR OF THE GLUTEN FREE O’BRIEN BEER { O’Brien beer is completely free of gluten. This beverage allows you to enjoy that cold one at the end of your day – gluten free! } O’Brien gluten free beer is the first of its kind in Australia! Creator, John O’Brien, set out to create a beer that he could still enjoy after being diagnosed with Coeliac Disease. Thanks to his determination you can now enjoy a gluten free beer in a variety of flavours. We sat down with John to discuss the genius behind O’Brien beer! ygf:
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Wellness Woman
WELLNESS WOMAN { It pays to stay healthy. Andi shows us how. } Photography Jorgensen and Giorgia Maselli Andi Lew is a qualified food, lifestyle and wellness coach and co-author of two best-selling books, Eat Fat, Be Thin and Eat Fat, Be Lean, which created a ‘fat food’ movement. Following the success of her books, Andi launched a culinary school in St Kilda, Melbourne, where she educates and inspires people to cook ‘fit food’, fast. Her school caters for people with food intolerances or who want paleo-inspired meals. Though also recognised as a television personality, Andi’s most rewarding job she
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Wellness By Tess
Wellness by Tess { Tess Ulevsund founded Wellness by Tess with the belief that you can eat well to be well and to look after yourself from the inside out, nourishing your body with the most nutritious foods. } Tess Ulevsund founded Wellness by Tess with the belief that you can eat well to be well and to look after yourself from the inside out, nourishing your body with the most nutritious foods. Tess wanted to be a baker from a young age but as life would have it, she entered the professional world in finance, although her love of
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Nourish The Heart, Mind, Body And Soul
Nourish the Heart, Mind, Body and Soul { Amy Chatwin’s ‘Thoroughly Nourished Life’ revolves around a blog that lifts the spirit and delivers tasty wholesome treats } Contributor: Amy Chatwin Nourishment comes from many areas of life for Amy Chatwin. Her fluffy bed, a daily run, adventures with her boyfriend, weekly gratitude practice. But the foundation of this nourishment ultimately comes from her gluten free and vegetarian lifestyle that fuels her health and good condition. Amy wanted to share her joy and creativity, so she started her blog, Thoroughly Nourished Life. Raised in a family that loves cooking, sharing and
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Raw Beauty And Chocolate
Raw Beauty and Chocolate { Who would’ve guessed chocolate could provide essential beauty minerals and vitality boost? Model and author Abigail O’Neill is living proof. } Contributor: Abigail O’Neil Aigail O’Neill’s chocolate addiction began 10 years ago while reading the nutritional profile on the back of a raw cacao pack. Little did this model realise the discovery would see her become an author and also provide her main source of antioxidants, magnesium, and other essential beauty minerals. From her Byron Bay home kitchen Abigail began her own chocolate experiment, creating new flavours, textures and variations, adding a dash of this
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Supercharge Your Life
SUPERCHARGE YOUR LIFE { The Supercharged Food blog all began with Lee documenting her recovery from illness using a wholefoods approach. } Contributor: Lee Holmes Lee Holmes believes in all things in moderation, but when the chill of winter sets in, she’s not afraid to indulge. Slow-cooked meals, hot pots, one-pot meals and stove-top casseroles are at the top of her ‘to eat’ list during the cooler months, but she’ll occasionally allow herself a favourite treat like hazelnut gelato or fish and chips. “For me, it’s about being mindful of what you are eating and appreciating the food for what it
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