Monthly Archives July 2017

Batch Cooking Set Yourself Up For Success

Batch Cooking Set Yourself Up For Success

July 19, 2017 | Comments Off on Batch Cooking Set Yourself Up For Success

BATCH COOKING SET YOURSELF UP FOR SUCCESS { DO YOU EVER FEEL LIKE YOU DON’T HAVE TIME TO PREPARE MEALS DURING THE WEEK? MOST DO AND THIS OFTEN LEADS TO BUYING MEALS OUT OR LESS HEALTHY FOOD CHOICES. } Contributor: yum. Gluten Free The key to saving time is advanced planning and preparation, and this is usually best tackled before the week even begins! Batch cooking in advance can save you hours during the week. Batch cooking can include: • steaming up a big batch of vegetables and storing these in an airtight container in the fridge, ready to be
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Bask & Co: Not Just A Gluten Free Granola

Bask & Co: Not Just A Gluten Free Granola

July 19, 2017 | Comments Off on Bask & Co: Not Just A Gluten Free Granola

BASK & CO: NOT JUST A GLUTEN FREE GRANOLA { WHEN YOU CAN’T FIND WHAT YOU’RE LOOKING FOR ON THE SUPERMARKET SHELVES, YOU MAKE IT YOURSELF! AT LEAST THAT’S WHAT BASK & CO. FOUNDER, JANESSA RUTTER DID. } Contributor: Janessa Rutter After eliminating gluten from her diet, Janessa Rutter had an immediate improvement in her health! However, this life changing decision made her very aware of the lack of healthy gluten free options on the market. So she set about developing delicious and healthy gluten free options and changing the norm of sub-standard products with Bask & Co. We sat down with owner and entrepreneur,
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Balla, Pyrmont, NSW

Balla, Pyrmont, NSW

July 19, 2017 | Comments Off on Balla, Pyrmont, NSW

BALLA, PYRMONT, NSW { A MODERN ITALIAN RESTAURANT IN THE CASUAL STYLE OF OSTERIA FROM CHEF STEFANO MANFREDI, ONE OF AUSTRALIA’S LEADING EXPONENTS OF MODERN ITALIAN CUISINE. } Contributor: yum. Gluten Free A modern Italian restaurant in the casual style of Osteria from chef Stefano Manfredi, one of Australia’s leading exponents of modern Italian cuisine. www.manfredi.com.au/restaurant/balla More Articles in this Category LA RICETTA RISTORANTE ITALIANO, NSW LA RICETTA RISTORANTE ITALIANO, NSW { A friendly, family-run restaurant See Recipe »
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Ancient Superfood For Modern Health

Ancient Superfood For Modern Health

July 19, 2017 | Comments Off on Ancient Superfood For Modern Health

ANCIENT SUPERFOOD FOR MODERN HEALTH { IT’S GLUTEN FREE, VERSATILE AND FILLED WITH GOODNESS. } Contributor: Yum. Gluten Free ANCIENT SUPERFOOD FOR MODERN HEALTH It’s one of the new superfoods on the block, but chia has been around for centuries. Documented to have been eaten by the ancient Aztecs and Mayans as early as 3500 BC, chia seeds offer the highest combined plant source of omega-3, fibre and protein, as well as other minerals, vitamins and antioxidants. John Foss, a fourth-generation wheat farmer from Western Australia, discovered the health properties of chia while looking for alternatives to conventional crops in
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A Guide To The Latest Gluten-Free Bakeries

A Guide To The Latest Gluten-Free Bakeries

July 19, 2017 | Comments Off on A Guide To The Latest Gluten-Free Bakeries

A Guide to The Latest Gluten Free Bakeries { TAKE YOUR TASTEBUDS ON A BREAD ADVENTURE, SCOPING OUT SOME OF THE BEST ACROSS OUR CAPITALS } Contributor: Yum. Gluten Free THORNBURY, VICTORIABlack Ruby BakeriesWe strive to offer a quality substitute of bread products to the coeliac, vegan and diabetic communities across Melbourne and greater Victoria. Our handmade bread is baked fresh daily and available for purchase Tuesday right through to Saturday, along with our range of GF dry mixes and cooking basics. Bread orders are always welcome and are recommended for those coming from the outer suburbs of Melbourne. We
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A Gluten Free Table For Two

A Gluten Free Table For Two

July 19, 2017 | Comments Off on A Gluten Free Table For Two

A GLUTEN FREE TABLE FOR TWO { STUCK FOR THE PERFECT DINNER FOR TWO? ZOE BINGLEY-PULLIN HAS CREATED A MENU THAT IS DELICIOUS AND SURE TO IMPRESS THAT SPECIAL SOMEONE. } Contributor: Zoe Bingley-Pullin Words by Zoe Bingley-PullinWords by Zoe Bingley-Pullin Valentine’s Day is a time for celebrating love and friendship. Undoubtedly, using food to show feelings of love is a popular pick on any special day! The science of love proves sharing a meal with a loved one is one of the greatest ways to boost Oxytocin levels, a hormone associated with feelings of trust and attachment. To help
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5 Recipes For Dessert Lovers

5 Recipes For Dessert Lovers

July 19, 2017 | Comments Off on 5 Recipes For Dessert Lovers

5 RECIPES FOR DESSERT LOVERS { YES IT’S THE SEASON OF LOVE, VALENTINES DAY IS JUST AROUND THE CORNER AND THAT MEANS INDULGENCE OF THE DESSERT } Contributor: yum. Gluten Free Yes it’s the season of love, Valentines Day is just around the corner and that means indulgence of the dessert kind. Yum. Will you be cooking up a storm for your crush? Or do you need to drop some hints on the kind of culinary creations you’re expecting to be served? Dessert doesn’t have to mean a big cream filled cake situation which takes hours to primp and preen.
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5 Gluten Free Tips When Travelling In NYC

5 Gluten Free Tips When Travelling In NYC

July 19, 2017 | Comments Off on 5 Gluten Free Tips When Travelling In NYC

5 GLUTEN FREE TIPS WHEN TRAVELLING IN NYC { ARE YOU ABOUT TO HEAD TO THE BIG APPLE, OR DREAMING ABOUT IT? THEN CHECK OUT THESE 5 EASY TIPS TO STAY GF IN NEW YORK. } Contributor: Lyn Mendelsohn, Gluten Free NYC When visiting any new places you need to research all the restaurants and services you want to actually do before actually being in that city since so many places will say they’re gluten free but not actually follow-through/understand what cross-contamination is.  So definitely research and make sure you call ahead to see if they will have the options you
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Rosemary And Sea Salt Crackers

Rosemary And Sea Salt Crackers

July 19, 2017 | Comments Off on Rosemary And Sea Salt Crackers

ROSEMARY AND SEA SALT CRACKERS { THESE CRACKERS ARE SURE TO SUIT ANY DIETARY NEEDS, WITH A FEW SIMPLE INGREDIENTS THAT YOU PROBABLY ALREADY HAVE STOCKED IN YOUR PANTRY! } Contributor: Thermomix { INGREDIENTS } 2 sprigs fresh rosemary, leaves only 100 g tahini 80 g coconut oil 2 eggs 30 g black sesame seeds (see Tips) 80 g coconut flour ½ tsp sea salt flakes, plus extra for sprinkling 2 pinches ground black pepper { METHOD } Preheat oven to 170°C. Set aside 2 baking trays (20 x 30 cm). Place rosemary into mixing bowl and chop 15 sec/speed 8. Add all
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Top 10 Gluten Free Cities By Travel Supermarket

Top 10 Gluten Free Cities By Travel Supermarket

July 18, 2017 | Comments Off on Top 10 Gluten Free Cities By Travel Supermarket

Thanks to Travel Supermarket, it looks like we may have a few more travel destinations on the bucket-list. Travelling can be extremely intimidating for those with coeliac disease or severe gluten intolerance so we are very grateful to see more options than ever before. A few of these locations are very surprising and I’m confident we are not the only ones that are pretty excited to get packing for our next gluten free adventure!   Image source: TravelSupermarket For more information: https://www.travelsupermarket.com/en-gb/holidays/gluten-free-cities/  
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