Dani Stevens’ Immunity Boosting Tips { Yum sat down for a chat with Dani Stevens for immunity boosting tips } yum. had the pleasure of sitting down with health, fitness and food motivator, Dani Stevens. With four kids, Dani and her family have developed some standout ways to fight winter and keep their immune systems strong all year long! yum.: What does a normal day in your life look like? 6-7am: Typically I will either do my workouts before my husband leaves for work or while one of our daughters is asleep. 8-9am: Breakfast and the kids morning routine +
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Gluteguard Is Here To Help { GluteGuard… friend or foe to those with coeliac disease and non-coeliac gluten sensitivity? Read on to learn how this product can benefit you physically and even emotionally! } Contributor: Glutagen It’s not everyday yum. Gluten Free delves into the complicated and fascinating realm of food science. But in this instance we’re making an exception to clear up any confusion about a product that was launched in October 2016 – GluteGuard. You may remember GluteGuard sparked a bit of controversy when the media mislabelled it as a product to “cure coeliac disease.” It’s time to
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Gluten Free: What does it actually mean? { We hear about “gluten free” all the time but lots of us still have questions! Read on to learn what gluten is, coeliac disease facts and finally understand complicated food labelling. } Consumers are faced with interpreting food labels every time they buy a packaged product. Food labels provide a range of information and it can be overwhelming deciding what to focus on. For the gluten free consumer, there are particular items of benefit on a food label, for example allergen statements and nutrient content claims, such as ‘gluten free’. Gluten Free.
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“Natural”… how do we know? { Accredited Nutritionist, Brooke Glew puts Vege Chips to the test in the “natural” debate } Contributor: Yum. Gluten Free yum. Gluten Free had the pleasure of talking snack foods and how to determine what’s natural and what’s not with Health Coach Army founder, Brooke Glew. Brooke struggled with health ailments her entire life prior to becoming a Naturopath, Herbalist, Nutritionist, Homeopath and Iridologist. She is extremely passionate about food and product labelling for best health and is a proud supporter of the well-known brand, Vege Chips. yum. gluten free: Hey Brooke! Tell us a
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HURRY UP AND RELAX { IT’S JUST THE WAY US HUMANS ARE. WE FILL OUR DAYS FULL-UP WITH PLENTY OF THINGS TO DO AND PEOPLE TO SEE, ZIPPING THROUGH LIFE LIKE WE’VE GOT A BOX TO TICK, AND CATCHING UP WITH FRIENDS WHO ARE…(YOU GUESSED IT)…JUST AS BUSY. } Contributor: Luke Hines Oh the hustle. It’s just the way us humans are. We fill our days full-up with plenty of things to do and people to see, zipping through life like we’ve got a box to tick, and catching up with friends who are…(you guessed it)…just as busy. Add to
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