Healthy Kiwi & Chia Fresca

HEALTHY KIWI & CHIA FRESCA

{ A REFRESHING DRINK FROM THE LUMINOUS KITCHEN }

Contributor: Jo Anderson

{ INGREDIENTS }

2 fresh kiwi fruit

400ml coconut water

2 tsp honey

2 tsp chia seeds

{ METHOD }

Cut the rind of the kiwi fruit. Combine the peeled kiwi, coconut water and honey in a blender and blend for 30 seconds. Strain the juice into 2 glasses and stir in a tsp of chia seeds into each glass. Serve chilled.

Prep time: 5 MINUTES
Cook time: 
Total time: 5 MINUTES
+ 2 +

More Recipes in this Category

Berry Smoothie With Lemon Myrtle

{ AS A MUM, I AM OFTEN TRYING TO FIND CREATIVE WAYS TO GIVE MY KIDS THEIR VEGETABLES, SUPPLEMENTS AND OF COURSE #THEPLUMPOWER. SMOOTHIES ARE A REGULAR FAVOURITE IN OUR HOUSEHOLD WHERE INGREDIENTS ARE OFTEN MIXED AND MATCHED, DEPENDING UPON WHAT IS IN THE FREEZER. BUT DID YOU KNOW THAT LEMON MYRTLE CAN ALSO BE ENJOYED IN SMOOTHIES? }

See Recipe »
Categories: DRINKS.