The Spa-Garita: Cucumber Cilantro Margarita { TRY THIS PALEO MARGARITA RECIPE WITH CUCUMBER AND CILANTRO. IT’S REFRESHING, SWEET, AND A LITTLE SOUR. } Contributor: Danielle Walker { INGREDIENTS } 1/4 cup diced cucumber 2 tablespoons fresh cilantro leaves (tightly packed) 3 ounces 100% agave blanco tequila 1 1/2 ounce fresh lime juice 3/4 ounce pure maple syrup 1 cup ice { METHOD } Muddle the cucumber and cilantro in the bottom of a cocktail shaker. Add the tequila, lime juice, and maple syrup. Shake well then pour into a rocks class filled with ice. *If you don’t have a muddler, pulse the cucumber
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{ AS A MUM, I AM OFTEN TRYING TO FIND CREATIVE WAYS TO GIVE MY KIDS THEIR VEGETABLES, SUPPLEMENTS AND OF COURSE #THEPLUMPOWER. SMOOTHIES ARE A REGULAR FAVOURITE IN OUR HOUSEHOLD WHERE INGREDIENTS ARE OFTEN MIXED AND MATCHED, DEPENDING UPON WHAT IS IN THE FREEZER. BUT DID YOU KNOW THAT LEMON MYRTLE CAN ALSO BE ENJOYED IN SMOOTHIES? }
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{ KEEP COOL ON THESE HOT SUMMER DAYS WITH THIS GORGEOUS FRUIT-FILLED SPRITZER BY ANTHEA AMORE }
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HEALTHY KIWI & CHIA FRESCA { A REFRESHING DRINK FROM THE LUMINOUS KITCHEN } Contributor: Jo Anderson { INGREDIENTS } 2 fresh kiwi fruit 400ml coconut water 2 tsp honey 2 tsp chia seeds { METHOD } Cut the rind of the kiwi fruit. Combine the peeled kiwi, coconut water and honey in a blender and blend for 30 seconds. Strain the juice into 2 glasses and stir in a tsp of chia seeds into each glass. Serve chilled. Prep time: 5 MINUTESCook time: Total time: 5 MINUTES+ 2 + More Recipes in this Category
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GREENILICIOUS SMOOTHIE { A DELICIOUS AND HEALTHY START OR SNACK TO ANY DAY } Contributor: Jo Anderson { INGREDIENTS } 1 cup almond milk 1/2 cup water 1/2 cup ice 2 frozen bananas 3 cup baby spinach 1/2 tsp cinnamon { METHOD } Starting with the liquid, combine all the ingredients in a blender and blend until smooth. Prep time: 5 MINUTESCook time: Total time: 5 MINUTES+ 2 + More Recipes in this Category
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MATCHA GREEN TEA SMOOTHIE { GREEN UP YOUR LIFESTYLE BY STARTING IN THE KITCHEN WITH STEPH LOWE } Contributor: Steph Lowe { INGREDIENTS } 1 cup water 1 tbsp chia seeds 1/2 avocado 1/2 cup organic coconut cream 1/2 cup frozen organic blueberries 2 cups spinach 1 tbsp cashew butter 1 tsp cinnamon 1 tsp matcha green tea powder 1 serve (30g) clean protein powder 1 tray ice { METHOD } Add water and chia seeds to the blender and let sit for 5 minutes for the chia seeds to go to work. Add avo, coconut cream, blueberries, spinach, cashew butter
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FOREVER YOUNG PIÑA KALE-ADA SMOOTHIE { BEST CONSUMED IN THE AM THIS EASY SMOOTHIE RECIPE PROMISES TO HAVE YOU GLOWING FROM THE INSIDE OUT! WE USED OUR FOREVER YOUNG, AND YOU CAN ADD IN ANY OF YOUR FAVOURITE SUPPLEMENTS. } Contributor: Miles McLoughlin { INGREDIENTS } Kale – 1 handful Spinach – 1 handful Frozen Pineapple – 1 handful (or fresh pineapple and handful of ice) Pumpkin Seeds – 1 handful Shredded Coconut – 2 tbsp Coconut Water – 1 ½ cups Forever Young powder – 1 tsp { METHOD } Add all ingredients into a blender and mix well.
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ESPRESSO MARTINI { CREATED IN LONDON’S SOHO BY BARTENDER DICK BRADSELL, THE ESPRESSO MARTINI MIGHT BE MY FAVORITE COCKTAIL. WHEN MADE CORRECTLY, IT’S SMOOTH AND INDULGENT WITH A CREAMY FROTH ON TOP, FEATURING JUST A TOUCH OF SWEETNESS. THE CAFFEINE KICKER MAKES IT EASIER TO HAVE TWO, OR POSSIBLY FOUR } Contributor: K C Cornwell { INGREDIENTS } 2 shots vodka 1 shot coffee liqueur 1 shot espresso Ice Coffee beans, for garnish { METHOD } Fill a martini glass with ice to chill it. Pour the vodka, liqueur, and espresso into a cocktail shaker with fresh ice, and shake
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