Archives for RECIPES

Coleslaw With Green Tea Kelp Noodles

Coleslaw With Green Tea Kelp Noodles

July 9, 2017 | Comments Off on Coleslaw With Green Tea Kelp Noodles

COLESLAW WITH GREEN TEA KELP NOODLES { KEEP IT CRUNCHY WITH COLESLAW AND FULL OF ENERGY WITH GREEN TEA } Contributor: The Whole Foodies { INGREDIENTS } 1 cups shredded red cabbage 2 cups shredded green cabbage 1 packet The Whole Foodies Green Tea Kelp Noodles 2 medium carrots, peeled and shredded 1/2 cup The Whole Foodies Extra Virgin Olive Oil 1/2 cup apple cider vinegar 4 tbls The Whole Foodies Raw Honey 1 tbls grated ginger { METHOD } Combine shredded cabbages, carrots and noodles into a bowl and mix well. Whisk oil, vinegar, honey and ginger in a
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Raw Beetroot Kombucha Soup With Carrot & Caraway Crackers

Raw Beetroot Kombucha Soup With Carrot & Caraway Crackers

July 9, 2017 | Comments Off on Raw Beetroot Kombucha Soup With Carrot & Caraway Crackers

Raw Beetroot KOMBUCHA SOUP WITH CARROT & CARAWAY CRACKERS { LOOKING FOR A CLEAN AND EASY MEAL? LOOK NO FURTHER – THIS BELLY BOOSTING MEAL IS GREAT AFTER A BIG WEEKEND OR THE HOLIDAYS! } Contributor: Monica Topliss { INGREDIENTS } RAW BEETROOT KOMBUCHA SOUP 800g beetroot, peeled and roughly chopped 100g clelery 1 tsp chopped garlic 2 tsp chopped fresh ginger 750ml kombucha 2 tbls sliced shallot 2 tbls chopped dill 2 tbls lemon juice   CARROT & CARAWAY CRACKERS 100g ground golden flaxmeal 100g whole golden flaxseed 200g grated carrot 100g pepitas 2 tsp miso paste 300ml water
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Herbed Cucumber, Bean, And Pea Noodle Salad With Peanut Dressing

Herbed Cucumber, Bean, And Pea Noodle Salad With Peanut Dressing

July 9, 2017 | Comments Off on Herbed Cucumber, Bean, And Pea Noodle Salad With Peanut Dressing

HERBED CUCUMBER, BEAN, AND PEA NOODLE SALAD WITH PEANUT DRESSING { THE DAYS ARE HOT AND IT’S TIME FOR FRESH CHOICES FOR LUNCH AND DINNER. THIS HERBED CUCUMBER, BEAN, AND PEA NOODLE SALAD WITH PEANUT DRESSING IS JUST WHAT WE NEED FOR WARM SUMMER NIGHT DINNERS OUT ON THE PORCH. } Contributor: Amy Chatwin { INGREDIENTS } FOR THE DRESSING 1 tablespoon toasted sesame oil2 tablespoons lime juice1 tablespoon peanut butter1 teaspoon brown sugar2 garlic cloves, crushedpinch of chilli flakesFOR THE SALAD 100 grams gluten free rice noodles, prepared as per packagelarge handful of green beanslarge handful of snowpeas1 small
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Lemon Blueberry Raw Cheesecake

Lemon Blueberry Raw Cheesecake

July 9, 2017 | Comments Off on Lemon Blueberry Raw Cheesecake

LEMON BLUEBERRY RAW CHEESECAKE { KEEP IT FRESH IN HOT SUMMER WITH THIS VEGAN TREAT, STRAIGHT FROM THE FREEZER } Contributor: Georgie Botto { INGREDIENTS } BASE 2 cups raw cashew nuts, soaked for 4 hours1 cup raw macadamias, soaked for4 hours 1/3 cup coconut oil, melted12 Medjool dates1/2 cup desiccated coconutBLUEBERRY FILLING 1 cup cashews1/2 cup macadamias1/2 cup coconut cream1/8 cup cacao butter, melted1/8 cup coconut oil, melted1/2 teaspoon vanilla extract3/4 cup frozen blueberries1/2 teaspoon lemon juice LEMON FILLING 1 cup cashews1/2 cup macadamias1/2 cup coconut cream1/8 cup cacao butter, melted1/8 cup coconut oil, melted1/2 teaspoon vanilla extract1 lemon,
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LLN Chocolate Avocado Mousse

LLN Chocolate Avocado Mousse

July 9, 2017 | Comments Off on LLN Chocolate Avocado Mousse

LLN CHOCOLATE AVOCADO MOUSSE { USING NUTRIENT-RICH AVOCADO TO MAKE A CREAMY, DELICIOUS AND HEALTHY CHOCOLATE MOUSSE (DAIRY FREE). } Contributor: Casey-Lee Lyons { INGREDIENTS } 1 large, ripe avocado 1/4 cup premium coconut milk 2 TBSP pure maple syrup 1 1/2 TBSP raw cacao powder 1/8 teaspoon vanilla bean powder or sugar free vanilla extract (optional) { METHOD } In a blender, food processor or stick blender with attachment, combine all ingredients until smooth, scraping down sides occasionally. Serve chilled with your favourite toppings (such as toasted hazelnuts, coconut, chopped nuts, cacao nibs, raw sugar free chocolate shavings or
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Kelp Noodle With Walnut Pesto

Kelp Noodle With Walnut Pesto

July 9, 2017 | Comments Off on Kelp Noodle With Walnut Pesto

KELP NOODLE WITH WALNUT PESTO { KELP, PESTO AND WALNUTS – NUTRIENT DENSE AND SO DELICIOUS! } Contributor: The Whole Foodies { INGREDIENTS } 1 packet The Whole Foodies Kona Berry Kelp Noodles2 cups basil leaves1/3 cup The Whole Foodies Cold Pressed Olive Oil1/2 cup finely chopped walnuts1 tbls minced garlic2 tbls nutritional yeast2 tsp salt4 tbls lemon juice { METHOD } Blend all ingredients, except noodles, in food processor. Open the noodles, drain the liquid and break gently apart into a bowl. Toss noodles with the pesto and allow to marinate 15 minutes to soften. Serve at room temperature.
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Raw Pad Thai Salad

Raw Pad Thai Salad

July 9, 2017 | Comments Off on Raw Pad Thai Salad

RAW PAD THAI SALAD { THIS RAW VEGAN SALAD IS UNBELIEVABLY GOOD FOR YOU. AND TASTY TOO! } Contributor: The Whole Foodies { INGREDIENTS } SALAD 1 packet Kelp Noodles 1 tsp The Whole Foodies cold pressed sesame oil 2 cups shredded green cabbage 1 large carrot, grated 1 zucchini, grated 4 green spring onions, sliced 1 cup bean sprouts 1 cup coriander, chopped 1/2 cup fresh mint leaves 1/2 cup cashews, chopped   SESAME GINGER DRESSING 1⁄2 cup The Whole Foodies Unhulled Tahini 3 tbls tamari 1 tbls The Whole Foodies Rice Malt Syrup 1⁄4 cup apple cider vinegar
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Mango, Avocado And Black Bean Salad

Mango, Avocado And Black Bean Salad

July 9, 2017 | Comments Off on Mango, Avocado And Black Bean Salad

MANGO, AVOCADO AND BLACK BEAN SALAD { SWEET MANGO, CREAMY AVOCADO AND HEARTY BLACK BEANS MAKE THIS A SUMMER SALAD WITH STYLE AND SUBSTANCE. LET’S MAKE THE MOST OF TROPICAL SUMMER PRODUCE AND PUT IT FRONT AND CENTER ON OUR PLATES! } Contributor: Amy Chatwin { INGREDIENTS } 6 cups baby spinach leaves (or 6 very large handfuls) 1 medium mango (your favourite variety) 1 large avocado 1/2 medium red onion 400 gram tin black beans   FOR THE DRESSING Juice of 1 lemon 1 tablespoon wholegrain/seeded mustard 1 tablespoon olive oil 1 tablespoon maple syrup { METHOD } Place
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LLN Thai Beef Lettuce Tacos

LLN Thai Beef Lettuce Tacos

July 9, 2017 | Comments Off on LLN Thai Beef Lettuce Tacos

LLN THAI BEEF LETTUCE TACOS { LIGHT AND CRISPY LETTUCE TACOS FILLED WITH A ZINGY AND FRESH THAI INSPIRED FILLING. PERFECT FOR SUMMER AND GREAT FOR ENTERTAINING TOO. } Contributor: Casey-Lee Lyons { INGREDIENTS } 500g beef sirloin (or other good quality steak) 1 TBSP macadamia oil (or other mild oil) 2 cloves garlic, minced 1 long red chilli, sliced 1 TBSP coriander stems, very finely chopped 1 TBSP fish sauce Juice of 2 limes 2 tsp honey (optional) 4 cups mixed lettuce leaves 1/2 cup cherry tomatoes, halved 1/2 small red onion, very finely sliced 1 cucumber, halved lengthways
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Raw Coconut Ice

Raw Coconut Ice

July 9, 2017 | Comments Off on Raw Coconut Ice

Raw Coconut Ice { THIS SLICE WILL SATISFY THOSE NIGHTTIME CRAVINGS WHILE LETTING YOU ADJUST THE SWEETNESS TO YOUR LIKING. WITH BEETROOT AND ROSE WATER FOR A SURPRISINGLY DELICIOUS COMBO! } Contributor: Anthea Amore { INGREDIENTS } WHITE LAYER 3 cups desiccated coconut 2 tablespoons coconut oil 3 tablespoons light agave syrup* (mildly sweet, adjust to your liking) ½ teaspoon vanilla bean paste   PINK LAYER 3 cups desiccated coconut 2 tablespoons coconut oil 3 tablespoons light agave syrup* (mildly sweet, adjust to your liking) 1/₈ teaspoon beetroot powder** (or use grated beetroot and squeeze to juice for soft pink
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