Archives for RECIPES

Herb, Garlic & Olive Loaf

Herb, Garlic & Olive Loaf

July 9, 2017 | Comments Off on Herb, Garlic & Olive Loaf

HERB, GARLIC & OLIVE LOAF { THIS NOURISHING AND LOW CARB ALMOND BREAD IS PACKED WITH NUTRITION AND FLAVOUR } Contributor: Casey-Lee Lyons { INGREDIENTS } 6 large free range eggs 3/4 cup sparkling water 4 garlic cloves, crushed 2 TBSP dried herbs of choice (rosemary, thyme, oregano) 12 large olives, pitted and chopped 2 1/2 cups almond meal 3 TBSP tapioca flour 2 tsp gluten free baking powder Pinch himalayan salt { METHOD } Pre-heat fan-forced oven to 180ºC. In a large mixing bowl whisk eggs. Add sparkling water and whisk to combine. Mix through garlic, herbs and olives. Add almond meal,
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Helga’s Indulgent French Toast

Helga’s Indulgent French Toast

July 9, 2017 | Comments Off on Helga’s Indulgent French Toast

HELGA’S INDULGENT FRENCH TOAST { “WARM UP YOUR WINTER MORNINGS WITH THIS FRENCH TOAST RECIPE. I LOVE LAYERING UP THE STACK AND DRIZZLING IT WITH MAPLE SYRUP FOR THE ULTIMATE INDULGENT BREKKIE IN BED.” SOPHIE HENLEY, HENLEY’S WHOLEFOODS } Contributor: Helga’s { INGREDIENTS } 4 slices Helga’s Gluten Free Wholemeal bread 3 eggs 1/3 cup almond milk Pinch of salt 50g walnuts 1/3 cup maple syrup, plus extra to serve 4 rindless rashers bacon 2 small bananas 1 heaped tablespoon coconut sugar { METHOD } Place eggs, almond milk and salt in a bowl and whisk until combined. Place bread
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Crunchy Almond Cookies

Crunchy Almond Cookies

July 9, 2017 | Comments Off on Crunchy Almond Cookies

CRUNCHY ALMOND COOKIES { A GOOD COOKIE RECIPE IS A MUST-HAVE IN THE REPERTOIRE. THIS ONE IS FILLED WITH ALMONDS, SWEETENED WITH MAPLE AND HAS A PERFECT CRUNCH. } Contributor: Angie Cowen { INGREDIENTS } 1½ cups almond meal ½ cup tapioca flour or arrowroot 2 tablespoons desiccated coconut Good pinch of Himalayan crystal or Celtic sea salt 4 tablespoons (70g) coconut oil, softened (not melted) 1/3 cup pure maple syrup 2 tablespoons hulled tahini 1 tablespoon natural vanilla extract { METHOD } Preheat oven to 180°C or 170°C if using a fan-forced oven. Line two baking trays with baking
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No Bake Muesli Slice

No Bake Muesli Slice

July 9, 2017 | Comments Off on No Bake Muesli Slice

NO BAKE MUESLI SLICE { THIS NO BAKE SLICE IS ONE THE KIDS WILL THE LOVE TO GET THEIR HANDS DIRTY WITH! } Contributor: Get Kids Cooking { INGREDIENTS } 150g butter 1/2 cup honey 1/2 cup sesame seeds 1/2 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup chia seeds 1 cup desiccated coconut 1.5 cup gluten free rice bubbles/puffs 1 cup sultanas (or your preferred dried fruit such as pineapple, apricot, paw paw etc)   EQUIPMENT 18 x 28cm shallow baking pan Baking paper Small saucepan Large bowl Wooden spoon Spatula Knife   ADULT ASSISTANCE Melting the ingredients and tipping
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Mexican Bowls

Mexican Bowls

July 9, 2017 | Comments Off on Mexican Bowls

MEXICAN BOWLS { THIS MEXICAN-INSPIRED DINNER IS A SIMPLE, BUT DELICIOUS MEAL, THAT CAN BE WHACKED IN A BOWL. IT’S A TASTY SPIN ON FAJITAS, WITHOUT THE NEED FOR EXPENSIVE OR BREAKAGE-PRONE GLUTEN FREE WRAPS! } Contributor: Georgie Botto { INGREDIENTS } 1 tablespoon extra virgin olive oil 500 grams chicken breast 1 packet (30 grams) gluten free taco spice mix 3 cups pre-cooked brown rice 1 bunch coriander, finely chopped 1/4 cup lime juice 1 tablespoon minced garlic 10 cherry tomatoes, diced 2 avocados, mashed 210 grams tinned black beans, drained 1/4 cup gluten free tomato salsa 1/2 lettuce,
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Gluten Free & Nut Free Black Forest Gateau

Gluten Free & Nut Free Black Forest Gateau

July 9, 2017 | Comments Off on Gluten Free & Nut Free Black Forest Gateau

GLUTEN FREE & NUT FREE BLACK FOREST GATEAU { THIS DIVINE TREAT IS ONE THE WHOLE FAMILY CAN ENJOY, FROM START TO FINISH! } Contributor: Get Kids Cooking { INGREDIENTS } 1 teaspoon butter, for greasing 6 large eggs 150g caster sugar 50g cocoa powder 50g dark chocolate (half grated and half roughly chopped) 1 x 425g tin pitted cherries in fruit juice 2tbsp cherry jam 200ml whipping cream { METHOD } Preheat oven to 180°C. Rub butter/grease 2 x 20cm loose-bottomed cake tins and line the base with baking paper. Place egg yolks and sugar in a large bowl and mix
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San Choy Bow

San Choy Bow

July 9, 2017 | Comments Off on San Choy Bow

San Choy Bow { THIS ASIAN-INSPIRED DISH IS A QUICK AND EASY DINNER THE WHOLE FAMILY WILL LOVE } Contributor: Georgie Botto { INGREDIENTS } 1 tablespoon sesame oil 350 grams beef mince 2 spring onions, finely chopped 1 clove garlic, minced 1/2 red capsicum, finely diced 1 small carrot, finely diced 3 tablespoons gluten free sweet chilli sauce 1 teaspoon gluten free oyster sauce 1 teaspoon gluten free soy sauce 8 lettuce cups 1 tablespoon sesame seeds, to garnish { METHOD } Heat the oil in a medium-sized saucepan over high heat. Add the mince and stir continuously until browned.
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Savoury Spicy Beef Breakfast Jaffles

Savoury Spicy Beef Breakfast Jaffles

July 9, 2017 | Comments Off on Savoury Spicy Beef Breakfast Jaffles

Savoury Spicy Beef Breakfast Jaffles { “THIS IS THE PERFECT SAVOURY BREAKFAST FOR SOMEONE LIKE ME WHO IS ALWAYS ON THE GO – YOU CAN EVEN PREP THE MINCE EARLIER AND JUST HEAT IT UP BEFORE CREATING YOUR JAFFLE. ADD A SLICE OF PARMESAN FOR SOME CHEESY GOODNESS IF YOU’RE FEELING ADVENTUROUS!” SOPHIE HENLEY, HENLEY’S WHOLEFOODS. } Contributor: Helga’s { INGREDIENTS } 4 slices Helga’s Gluten Free 5 Seeds Bread 1 tablespoon olive oil 1 brown onion, finely chopped 500g beef mince 1 carrot, grated 2 cloves garlic, crushed 3 teaspoons ground cumin 1 tablespoon finely grated ginger 1 -2
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Protein-Packed Pancakes With Chia Blueberry Topping

Protein-Packed Pancakes With Chia Blueberry Topping

July 9, 2017 | Comments Off on Protein-Packed Pancakes With Chia Blueberry Topping

PROTEIN-PACKED PANCAKES WITH CHIA BLUEBERRY TOPPING { PROTEIN PACKED PANCAKES, PRE-PREP AND FREEZE TO ENJOY ANY DAY OF THE WEEK! } Contributor: Activated Nutrients { INGREDIENTS } PANCAKES 1 cup almond meal 1 banana 1 egg 1 scoop Activated Nutrients Coconut Daily Protein 1/4 teaspoon cinnamon Coconut oil (for cooking)   CHIA BLUEBERRY TOPPING: 1/3 cup frozen blueberries 1/2 teaspoon chia seeds { METHOD } To make your topping, mix frozen blueberries and chia seeds in a small microwave-safe bowl then microwave on high for 30 seconds.Stir the mixture again, then leave to sit out while you make your pancakes
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Peanut Butter Chocolate Protein Balls

Peanut Butter Chocolate Protein Balls

July 9, 2017 | Comments Off on Peanut Butter Chocolate Protein Balls

PEANUT BUTTER CHOCOLATE PROTEIN BALLS { LOOKING FOR A PROTEIN KICK? THIS PEANUT BUTTERY DELIGHT IS FOR YOU! } Contributor: Activated Nutrients { INGREDIENTS } 1/2 cup crunchy peanut butter 1/2 cup quinoa or brown rice flakes 1 scoop Activated Nutrients Raw Cacao Daily Protein 1 tablespoon cacao powder 1 tablespoon coconut oil, melted 1 tablespoon honey (optional)   ONE OF THE FOLLOWING FOR ROLLING: 50g 90% or higher dark chocolate, chopped finely 1/4 cup cacao powder { METHOD } Blend all ingredients together in food processor until combined into a pasteRoll into 12 balls Roll each ball in the
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