Archives for RECIPES

Coconut & Maple Ice Quenchers

Coconut & Maple Ice Quenchers

July 9, 2017 | Comments Off on Coconut & Maple Ice Quenchers

COCONUT & MAPLE ICE QUENCHERS { A REFRESHING ICE DELIGHT FROM RICKI HARRISON OF NUTRA ORGANICS } Contributor: Ricki Harrison { INGREDIENTS } 3 cups coconut water 3 tbsp The Wholefood Pantry maple syrup   OPTIONAL Cup of edible flowers { METHOD } Mix coconut water and maple syrup in a jug with a pouring spout, until combined. Pour into moulds. Carefully place edible flowers into the moulds. Insert stick. Freeze for 3 hours or overnight. Prep time: Cook time: Total time: + 4 + More Recipes in this Category
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Grilled Prawn Skewers With Pistachio Dukkah

Grilled Prawn Skewers With Pistachio Dukkah

July 9, 2017 | Comments Off on Grilled Prawn Skewers With Pistachio Dukkah

GRILLED PRAWN SKEWERS WITH PISTACHIO DUKKAH { WE SUMMER FAST APPROACHING THIS DISH IS SURE TO MAKE PACK A PUNCH OF FLAVOUR TO YOUR NEXT MEAL TIME. } Contributor: Table of Plenty { INGREDIENTS } 1 kg green prawns (approx 30), tails intact and deveined 80g Table of Plenty Pistachio Dukkah 2 tbsp fresh coriander, chopped fresh lime juice and lime wedges, for serving sea salt, to taste olive oil spray { METHOD } Combine fresh chopped coriander and Table of Plenty Pistachio Dukkah in a bowl. Add green prawns, a squeeze of lime juice and toss until prawns are
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Choc Almond Muffins

Choc Almond Muffins

July 9, 2017 | Comments Off on Choc Almond Muffins

Choc Almond Muffins { SIMPLE, YUMMY CHOCOLATE GOODNESS PERFECT FOR SPECIAL OCCASIONS OR JUST BECAUSE! } Contributor: Bianca Shugg { INGREDIENTS } 1 cup of almond meal 1/2 cup of coconut sugar 1/2 cup of cacao 2 eggs 1/2 teaspoon of bi carb soda 1 teaspoon of kombucha (or apple cider vinegar) 1/4 cup of coconut milk 1/4 cup of coconut oil { METHOD } Place all ingredients into a high speed blender and place on high for 1 min. Then tip into pre oiled muffin tins. Place in preheated oven for 20 mins at 180 degrees. Prep time: 5 MINUTESCook
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Miles McLoughlin’s Golden Gaytime Recipe

Miles McLoughlin’s Golden Gaytime Recipe

July 9, 2017 | Comments Off on Miles McLoughlin’s Golden Gaytime Recipe

MILES MCLOUGHLIN’S GOLDEN GAYTIME RECIPE { AN AUSTRALIAN SUMMERTIME FAVOURITE THAT CAN NOW BE ENJOYED BY EVERYONE. WE RECOMMEND YOU MAKE A DOUBLE BATCH AS THESE TREATS WON’T LAST LONG. } Contributor: Miles McLoughlin { INGREDIENTS } VANILLA ICE CREAM    6 mini popsicle moulds

  
2 tins (2 x400ml) coconut cream  
1/3 cup cashews 
 1/4 cup maple syrup 
 2 teaspoons vanilla extract   TOFFEE ICE CREAM
 6 large ice cream moulds 
Left over vanilla ice cream 
 1 banana 
¼ cup maple 

syrup 
1/2 teaspoon turmeric (for colour)
 3-6 medjool dates (depending on your preferred sweetness)   BISCUIT CRUMBS
 3/4 cup almonds 
1/3
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Forever Young Piña Kale-Ada Smoothie

Forever Young Piña Kale-Ada Smoothie

July 9, 2017 | Comments Off on Forever Young Piña Kale-Ada Smoothie

FOREVER YOUNG PIÑA KALE-ADA SMOOTHIE { BEST CONSUMED IN THE AM THIS EASY SMOOTHIE RECIPE PROMISES TO HAVE YOU GLOWING FROM THE INSIDE OUT! WE USED OUR FOREVER YOUNG, AND YOU CAN ADD IN ANY OF YOUR FAVOURITE SUPPLEMENTS. } Contributor: Miles McLoughlin { INGREDIENTS } Kale – 1 handful Spinach – 1 handful Frozen Pineapple – 1 handful (or fresh pineapple and handful of ice) Pumpkin Seeds – 1 handful Shredded Coconut – 2 tbsp Coconut Water – 1 ½ cups Forever Young powder – 1 tsp { METHOD } Add all ingredients into a blender and mix well.
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Protein Power Balls

Protein Power Balls

July 9, 2017 | Comments Off on Protein Power Balls

PROTEIN POWER BALLS { BURSTING WITH ANTIOXIDANTS, MINERAL-RICH COCOA AND PURE VANILLA BEAN, THIS POTENT BLEND PROVIDES LONG-LASTING ENERGY. THESE BALLS ENHANCE BOTH MENTAL AND PHYSICAL PERFORMANCE. A DAILY PROTEIN BALL IS A HEALTHY WAY TO GET MORE OUT OF EVERY DAY. } Contributor: Teresa Cutter { INGREDIENTS } 330g (11 ½ oz) raw whole almonds or walnuts 60g (2 oz) Healthy Chef Protein ½ tsp ground cinnamon zest and juice of 1 orange 3 generous tbsp Healthy Chef Naked Chocolat or cacao powder 20 fresh dates, pitted 1 tsp natural vanilla extract coconut, goji berries, cacao or matcha, for
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Sunflower Seed Falafel Balls With Tahini Dipping Sauce

Sunflower Seed Falafel Balls With Tahini Dipping Sauce

July 9, 2017 | Comments Off on Sunflower Seed Falafel Balls With Tahini Dipping Sauce

Sunflower Seed Falafel Balls with Tahini Dipping Sauce { LOOKING FOR SOMETHING A LITTLE DIFFERENT, BUT AMAZING FOR THE TASTEBUDS, THEN THIS IS PERFECT FOR DINNER AND/OR LUNCH. } Contributor: Brynley King { INGREDIENTS } 75g (1/2 cup) sunflower seeds 80g (1/2 cup) cashews 1 tbsp organic nut butter, softened 2 tbsp basil leaves, chopped 1/2 tsp ground cumin 2 tbsp freshly squeezed lemon juice 1 tsp chopped coriander leaves 2 tbsp chopped red capsicum (pepper) 1 garlic clove, minced 1/4 shallot, chopped pinch of Celtic sea salt 40g (1/4 cup) toasted sesame seeds, for coating lettuce leaf, to serve
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Sweet Potato Brownies

Sweet Potato Brownies

July 9, 2017 | Comments Off on Sweet Potato Brownies

Sweet Potato Brownies { CHERYL O’SHEA DELIVERS AGAIN WITH THIS DELICIOUS BROWNIE RECIPE. } Contributor: Cheryl O’Shea { INGREDIENTS } 2-3 cup grated raw sweet potato (skin peeled, if preferred) 2 eggs ½ cup raw cacao powder (or unsweetened cocoa powder) 2 ½ tbsp besan flour (or any other flour of choice) ½ cup coconut oil, melted (or any oil of choice or combo of) 1/3 – ½ cup honey, depending on taste (or any other syrup sweetener) 1 tsp bi carb soda 1 tsp baking powder { METHOD } Line a square brownie pan with silicone paper and preheat
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Fig + Orange Cake

Fig + Orange Cake

July 9, 2017 | Comments Off on Fig + Orange Cake

FIG + ORANGE CAKE { THIS CAKE WAS MADE ESPECIALLY FOR MY BEAUTIFUL MUM. SHE CAN’T EAT CHOCOLATE BUT STILL LOVES TO INDULGE IN DESSERTS EVERY NOW AND THEN. THE ORANGE AND FIGS ARE A MATCH MADE IN HEAVEN AND I RECOMMEND ADDING A FEW DROP OF ORANGE ESSENTIAL OIL IF YOU HAVE IT, TO INTENSIFY THAT GORGEOUS FLAVOUR COMBINATION EVEN MORE! } Contributor: Nicole Joy { INGREDIENTS } BASE 1 cup pecans ½ cup pistachios ½ cup shredded coconut 1 tsp orange zest, finely grated 1 ½ cups dried figs, tips removed   FILLING 3 cups cashews, soaked in water
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Spicy Black Bean Burgers With Sriracha Sauce

Spicy Black Bean Burgers With Sriracha Sauce

July 9, 2017 | Comments Off on Spicy Black Bean Burgers With Sriracha Sauce

Spicy Black Bean Burgers with Sriracha Sauce { VEGAN BURGER BEAUTIES WITH AMY CHATWIN } Contributor: Amy Chatwin { INGREDIENTS } ¾ cup quinoa 1 ½ cups vegetable stock 1 cup black beans (or a 400g tin) 1 tsp ground cumin 1 tbsp gluten-free soy sauce 1 tbsp sriracha ½ tsp black pepper 1 egg 1 spring onion, thinly sliced ½ red chilli, finely diced ¼ cup coriander leaves 1/3 cup quinoa flakes   TO SERVE: 1 small avocado 1 tbsp lime juice ½ cup Greek (or coconut) yoghurt 1 tbsp sriracha (plus extra to serve) 4 gluten-free hamburger buns
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