Archives for RECIPES

Healthy Chocolate Icecream

Healthy Chocolate Icecream

July 9, 2017 | Comments Off on Healthy Chocolate Icecream

HEALTHY CHOCOLATE ICE CREAM { LOOKING FOR A HEALTHY ICE CREAM ALTERNATIVE THAT WILL STILL SATISFY THE FUSSY ONES? } Contributor: Lisa McInerney { INGREDIENTS } 2 medium sized, ripe Bananas (sliced and frozen or fresh) – see notes     2-3 Tablespoons Cocoa     1 Tablespoon Coconut Cream (other creams/milks can be substituted)   OPTIONAL 1 teaspoon Vanilla Extract     1-3 teaspoons Maple Syrup/Honey (I find the Bananas are sweet enough without it) { METHOD } Place all the ingredients in a blender and process until no banana lumps remain. Check the flavour and add additional cocoa or
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Fluffy Ricotta Pancakes With Caramelised Bananas

Fluffy Ricotta Pancakes With Caramelised Bananas

July 9, 2017 | Comments Off on Fluffy Ricotta Pancakes With Caramelised Bananas

FLUFFY RICOTTA PANCAKES WITH CARAMELISED BANANAS { THESE PANCAKES ARE GREAT SWEET OR SAVOURY, SO WHAT EVER YOUR TASTE BUDS, THESE WILL BE A WINNER. } Contributor: yum. Gluten Free { INGREDIENTS } 250g (9 oz) ricotta cheese (fresh from the deli is much better than a fridge tub) 125ml (1/2 cup) milk 2 large eggs, separated 100g ( 3/4 cup) self raising gluten-free flour, sifted pinch of sea salt 60g (2. oz) butter, mixed with 1 tsp ground cinnamon (if doing sweet version) 5 bananas 3/4 cup caster sugar 250ml cream 250ml mascarpone cheese { METHOD } Combine the
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Choc Caramel Sauce

Choc Caramel Sauce

July 9, 2017 | Comments Off on Choc Caramel Sauce

Choc Caramel Sauce {A SIMPLE SAUCE PERFECT OVER STRAWBERRIES AND SLICED BANANAS FOR A HEALTHY SNACK.} Contributor: Bianca Shugg { INGREDIENTS } Two handfuls of dates soaked in water for 15mins (water removed after soaking) 3/4 of a can of organic coconut milk 1 spoonful of pure maple syrup 1 tbs of cacao { METHOD } Blend all ingredients on high in a high speed blender for 4-6mins. Prep time: 15 MINUTESCook time: 6 MINUTESTotal time: 21 MINUTES+ 4 + More Recipes in this Category
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Mint Choc Chip Cheesecake

Mint Choc Chip Cheesecake

July 9, 2017 | Comments Off on Mint Choc Chip Cheesecake

MINT CHOC CHIP CHEESECAKE { ONE OF MY FAVOURITE SMOOTHIES TURNED INTO A BEAUTIFUL CHEESECAKE! THIS CHEESECAKE IS MADE WITH COCONUT CREAM INSTEAD OF CASHEWS TO KEEP THE COST OF IT DOWN. THE REFRESHING PEPPERMINT TASTE WILL SURE BE A HIT AT YOUR NEXT FAMILY GATHERING. } Contributor: Brynley King { INGREDIENTS } BASE INGREDIENTS 1 ½ cups Medjool dates, pitted 2 cups desiccated coconut      FILLING INGREDIENTS 1 can coconut cream 1 ½ cups Medjool dates, pitted ¼ cup coconut oil 2 cups spinach 1 frozen banana 7 drops peppermint edible essential oil or 1 tsp. peppermint extract
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Couture Pancakes With Quinoa & Wild Carob

Couture Pancakes With Quinoa & Wild Carob

July 9, 2017 | Comments Off on Couture Pancakes With Quinoa & Wild Carob

COUTURE PANCAKES WITH QUINOA & WILD CAROB { PANCAKE BLISS WITH ABIGAIL O’NEILL } Contributor: Abigail O’Neil { INGREDIENTS } 4 organic free range eggs 1 cup water 1/2 tsp vanilla powder 1/2 tsp cinnamon 1 tbsp coconut sugar 1– 2 tbsp organic carob powder 1/2 cup organic cocoa powder 1/2 cup quinoa flour 2 tsp aluminium-free baking powder 1½ cup fresh or frozen blueberries 1– 2 tsp rice bran oil, for cooking raw honey and ‘Coco Dreamcrème’, to serve   COCO DREAMCRÈME 1/2 cup young coconut water 1/2 cup soft young coconut flesh 1/3 cup raw organic coconut oil
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Passionfruit Acai Truffle Slice

Passionfruit Acai Truffle Slice

July 9, 2017 | Comments Off on Passionfruit Acai Truffle Slice

PASSIONFRUIT ACAI TRUFFLE SLICE { ABIGAIL O’NEILL BRINGS FRUIT AND CHOCOLATE TO THE TABLE WITH THIS DELICIOUS RECIPE. } Contributor: Abigail O’Neil { INGREDIENTS } PASSIONFRUIT ACAI FILLING 30g cacao butter, finely chopped 3 tbsp raw organic coconut oil 3 tbsp tahini 2 tbsp water or hibiscus tea 2 drops of both jasmine and orange essential oils 3 tbsp raw agave 2 tbsp acai berry powder 2 passionfruit 2 tsp raw cacao powder   CACAO BUTTER BASED 60g raw cacao butter, finely chopped 1 tbsp raw organic coconut oil 1/2 tsp vanilla powder 1 tbsp raw dark agave scant pinch
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Sesame Snaps

Sesame Snaps

July 9, 2017 | Comments Off on Sesame Snaps

Sesame Snaps { DANGEROUSLY DELICIOUS SESAME SNAPS , WILL KEEP YOUR COMING BACK FOR MORE! } Contributor: Jen Shaw { INGREDIENTS } 2 cups of sesame seeds 2 cups of desiccated coconut 1 cup of honey or maple syrup 2 tablespoons of coconut oil 1 teaspoon of vanilla 50g dark chocolate to drizzle on top (optional) { METHOD } In a pot melt honey, oil and vanilla together. Remove from heat, add sesame seeds and coconut and mix until everything is wet. In a shallow lined baking tray spoon mixture into the bottom until covered, pressing down until nice and
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Chocolate, Linseed & Coconut Slice

Chocolate, Linseed & Coconut Slice

July 9, 2017 | Comments Off on Chocolate, Linseed & Coconut Slice

CHOCOLATE, LINSEED & COCONUT SLICE { GREAT ALTERNATIVE TO JAZZ UP THE KIDS LUNCH BOXES. } Contributor: Jen Shaw { INGREDIENTS } SLICE BASE 200g of melted butter (olive or coconut oil if dairy free) 1 egg 1 teaspoon of vanilla extract 1/4 cup of coconut flour 3/4 cup of coconut sugar 1/4 cup of cocoa 1/4 cup of linseed 1/2 cup of shredded coconut   ICING 1/4 cup of coconut oil 2 tablespoons of cocoa 2 tablespoons of honey 1 teaspoon of vanilla extract { METHOD } In a bowl mix together egg, vanilla, sugar and cool melted butter
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Tahini Cookies

Tahini Cookies

July 9, 2017 | Comments Off on Tahini Cookies

Tahini Cookies { THESE TAHINI COOKIES ARE SWEET AND DELICATE LIKE SHORTBREAD, WITH A BITTER TWIST OF TAHINI. } Contributor: Stephanie Papillo { INGREDIENTS } 1/4 cup caster sugar 1/4 cup olive oil 1/4 cup tahini 1/2 tsp pure vanilla extract
 1 tbsp natural yoghurt
 1 cup gluten free flour 1/2 tsp cinnamon, extra for sprinkling
 Pinch of salt { METHOD } Preheat oven to 180°C and line a baking tray with baking paper. Place sugar and oil in a bowl, mix with electric beaters on medium for a minute. Add the tahini, vanilla and yoghurt, continuing to mix. Add the flour, salt and cinnamon,
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Chocolate Crackle

Chocolate Crackle

July 9, 2017 | Comments Off on Chocolate Crackle

CHOCOLATE CRACKLE { A SIMPLE TREAT THAT WILL WHAT MOUTHS WATER FOR MORE. } Contributor: Abigail O’Neil { INGREDIENTS } 60g raw cacao butter, finely chopped 1/4 tsp vanilla powder 1 cup raw organic coconut oil 1 cup coconut sugar, finely ground 1 cup organic cocoa powder 200g rice bubbles or crunchy rice puffs { METHOD } Melt cacao butter and oil in a large mixing bowl over another big bowl (or sink if need be) one-third filled with boiling water. Whiz the coconut sugar in a coffee grinder to grind finely. Remove melted cacao butter and add sugar, vanilla,
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