Yearly Archives 2018

Steps to Prevent Gluten Cross Contamination during the Holidays

Steps to Prevent Gluten Cross Contamination during the Holidays  { Christmas… the most wonderful time of the year! Well it should be but for some of us, this time of year brings a lot of stress and fear of getting sick. Here are my top tips for staying safe and contaminant free this holiday season. } Contributor: Glutagen The holiday season is such a magical time of year. After the end-of-year rush, we get to sit back, relax, enjoy cruisey days with family and friends and, in Australia, soak up the summer sun! In a perfect world, the most stressful part
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Free From and Allergy Show – Exhibitor Details 2019

Free From and Allergy Show – Exhibitor Details 2019 { Showcase your products at the Free From and Allergy Show in Melbourne 14-16 July 2019 and Sydney 6-8 March 2020. Gluten free, dairy free, nut free, cruelty free, FODMAP friendly, environmentally friendly and so much more! } FOR 2020 SHOW DETAILS, CLICK HERE. Want to meet ready to buy and eager to learn individuals? Showcase your products at the Free From & Allergy Show, taking place in Melbourne from 14-16 July 2019 and Sydney from 6-8 March 2020! GLUTEN FREE – DAIRY FREE – GMO FREE – NUT FREE – CRUELTY
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Travelling While Gluten Free: Survival Guide

Travelling While Gluten Free: Survival Guide { Travel can be extremely intimidating for someone with severe dietary restrictions. Here we dive into the facts and how to navigate the risks of travelling gluten free. } Contributor: Glutagen Rome! Paris! Morocco! Hong Kong! New York City! Hello bucket list! Or maybe you dream of experiences you can’t yet imagine like exploring Machu Picchu, swimming with whale sharks or flying over the Loire Valley in a hot air balloon. With careful budgeting and planning, many of these destinations are achievable for most. But for those with severe dietary restrictions, the idea of
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Gluten Free Savoury Rolls

Gluten Free Savoury Rolls { Miss the days of sausage rolls? Or how about a veggie roll? Well, no longer! Regardless if you’re gluten free, intolerant to dairy or allergic to nuts, Silly Yaks has you covered! } Contributor: Silly Yaks Available in three varieties (Sausage Roll, Savoury Vegetable Roll or Spinach & Ricotta Roll), these savoury snacks are some of our most popular products.  The plain meat Sausage Roll has been the number 1 best-selling product in the Silly Yaks range for more than a decade! Like all Silly Yaks products, our savoury rolls are manufacture and packed in
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Chopping Locks for a Good Cause

Chopping Locks for a Good Cause { A hair cut for more than a restyle. Donating hair for wigs made for those suffering with cancer treatment or alopecia is easier than you might think. Get ready to make a big difference in someone’s life. } Contributor: yum. Gluten Free I’ve always been a big believer that kindness goes a long way. A smile at someone walking past, genuinely asking the cashier at the grocery store how they are or paying for a coffee for the next person in line. It is so simple to have a positive impact on the
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Strawberry Smoothie Bowl

Strawberry Smoothie Bowl { We love picking up fresh fruit in season and stocking the freezer for just this occasion. With a few key core ingredients, go to town on the rest! Shredded coconut, cacao nibs, hemp seeds… the options are endless! } Contributor: QLD Strawberries { INGREDIENTS } 1 c Frozen QLD Strawberries 1 Frozen Banana 1 c Milk of choice (We love coconut milk) 1 tsp Gelatin (optional) { METHOD } Blend and top with your faves! We love shredded coconut, cacao nibs, hemp seeds, buckinis, muesli and extra QLD Strawberries, of course. Prep time: 0 MINUTESCook time: 5 MINUTESTotal
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Quinoa Porridge and Strawberry Jam

Quinoa Porridge and Strawberry Jam { WE LOVE PREPPING MEALS FOR THE WEEK AND BREKKY IS NO DIFFERENT! OUR GLUTEN FREE QUINOA PORRIDGE TOPPED WITH HOMEMADE QLD STRAWBERRY JAM IS QUICK TO MAKE AND WILL KEEP YOU NOURISHED } Contributor: QLD Strawberries { INGREDIENTS } 1 c Quinoa 2 c Water 1/3 Milk of choice (We used coconut) 2 tsp Cinnamon Dollap Low Sugar Paleo Strawberry Jam { METHOD } Rinse quinoa until free of suds Put rinsed quinoa in a pot and top with 2 cups of cold water Bring to a boil Turn heat down to low with
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Low Sugar Paleo Strawberry Jam

Low Sugar Paleo Strawberry Jam { This paleo and pectin-free jam recipe is just a few simple ingredients, very low in sugar (we used honey) and will last much longer than fresh berries. A win from us! } Contributor: QLD Strawberries { INGREDIENTS } 500g QLD Strawberries 30g or 2 TBS Honey (or maple) 3 TBS Chia Seeds 1 tsp Lemon Juice { METHOD } THERMOMIX RECIPE: Add QLD Strawberries and honey to Thermomix 100* 10min Speed ½ Add chia seeds and lemon 7sec Speed 2 Once well incorporated, pour into heat-safe dishware and let set for at least one
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QLD Strawberries

www.qldstrawberries.com.au Queensland supplies the winter production of strawberries for Australia, with the season running from May to October each year. Queensland now also supplies a quantity of summer production, with strawberries being grown from October to May in the Stanthorpe region.  There are approximately 150 strawberry growers in Queensland, covering over 600 hectares of land. The majority of growers are located in the Caboolture region, north of Brisbane and up to the Sunshine Coast. Bundaberg is also a growing region for strawberry production. The Queensland Strawberry Industry produces over 30,000 tonnes of fruit per season – that is about 110 million punnets of strawberries
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Gluten Free Travel Tips at Brisbane International Airport

Gluten Free Travel Tips at Brisbane International Airport { Gluten free travel can be scary but we’re here to let you know it’s possible! If you’re passing through Brisbane International Airport, be sure to enjoy a coeliac-safe meal at Corretto Café and Bar. } Contributor: yum. Gluten Free For someone with coeliac disease, or any dietary restriction for that matter, there are few things more stressful than gluten free travel. From packing snacks to navigating aeroplane food, heaven forbid you find something tasty and safe in the airport or actually arrive and master a new city or country! Gluten free
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