GLUTEN FREE AND FODMAP-FRIENDLY HAM AND VEGGIE QUICHE { THIS RECIPE IS SO EASY AND TASTY – YOU CAN PRETTY MUCH GRATE YOUR FAVOURITE VEGGIES AND GO! PERFECT FOR MEAL-PREPS AND LUNCHES. THE KIDS WILL LOVE IT TOO! } Contributor: yum. Gluten Free { INGREDIENTS } Your favourite GF pastry* 10 eggs 2 zucchinis, grated 1 red capsicum, grated 1/3 cup shredded parmesan cheese** 200g thinly sliced ham (I used 2 packets of Primo Double Smoked Ham), diced Salt & pepper { METHOD } Preheat the oven to 180*C or 350*FLine baking dish with baking paper.Roll out pastry, shape and
Read More
Yearly Archives 2017
Thermomix Fruit And Nut Loaf
Thermomix Fruit and Nut Loaf { A FRUIT AND NUT LOAF WITHOUT ALL THE ADDED SUGAR… MADE WITH EASY WITH THERMOMIX } Contributor: Thermomix { INGREDIENTS } 40 g polenta, plus extra for dusting 150 g pecan nuts 120 g millet flour 70 g gluten free flour mix (see Tips) 60 g buckwheat flour, plus extra for dusting (see Tips) 1½ tsp gluten free baking powder (see Tips) ½ tsp bicarbonate of soda 1 tsp caraway seeds ½ tsp salt 30 g dried cranberries 120 g pitted dates, cut into halves 100 g dried figs, cut into halves 50 g
Read More
Pic’s Chewy Chocolate Peanut Butter Cookies
PIC’S CHEWY CHOCOLATE PEANUT BUTTER COOKIES { CHEWY PEANUT BUTTER DELIGHT! } Contributor: Pic’s Peanut Butter { INGREDIENTS } 1 cup Pic’s Smooth Peanut Butter 1 banana, mashed 1/3 cup coconut sugar 2 Tbsp maple syrup ¼ cup milk (of choice) 1 cup gluten free flour mix ½ cup cacao / cocoa powder 1 tsp bicarbonate of soda 1 tsp baking powder TO TOP 100g dark chocolate 1 tsp coconut oil Peanuts { METHOD } Preheat the oven to 180*C Mix the wet ingredients together then add the dry ingredients. Fold mixture together. Divide the mix into approx. 14
Read More
LLN Gluten Free Christmas Cake Muffins
LLN GLUTEN FREE CHRISTMAS CAKE MUFFINS { MADE WITH FESTIVE DRIED FRUIT AND NUTS, THESE MUFFINS WILL SMELL JUST LIKE CHRISTMAS WITH THEIR SCENT OF CINNAMON, NUTMEG AND VANILLA. } Contributor: Casey-Lee Lyons { INGREDIENTS } 3 large eggs Zest of 1 orange 1/3 cup (85ml) freshly squeezed orange juice 1 1/4 cups (140g) almond meal 1/2 cup (75g) pitted and chopped dates 1/2 cup (80g) organic dried fruit (cherries, cranberries or saltanas) 1/4 cup (35g) slivered almonds + extra to decorate 2 tsp (6g) baking powder 1 tsp (2g) ground cinnamon 1/2 tsp (1g) vanilla bean powder 1/4 tsp
Read More
Monica’s Mixes Christmas Fruit Cake – Vegan + Gluten Free
MONICA’S MIXES CHRISTMAS FRUIT CAKE – VEGAN + GLUTEN FREE { THERE IS ABSOLUTELY NO MISSING OUT THIS CHRISTMAS WITH THIS GORGEOUS VEGAN GLUTEN FREE CHRISTMAS CAKE! ADDITIONALLY THE INGREDIENTS ARE PACKED WITH NUTRIENTS AND WON’T LEAVE ANY GUILT IN GOING IN FOR THAT SECOND PIECE. } Contributor: Monica Topliss { INGREDIENTS } 200g mixed dried fruit of choice 75 ml brandy or fresh orange juice 1 tablespoon orange zest 2 tablespoons goji berries 1 x packet Monica’s Mixes Banana Bread Mix ½ cup (125ml) mild flavoured oil ½ cup (125ml) water 250g apple puree 1 teaspoon freshly grated nutmeg
Read More
LLN Gluten Free Banana Muffins
LLN GLUTEN FREE BANANA MUFFINS { SIMPLE SUGAR FREE BANANA MUFFINS PERFECT FOR A NOURISHING SNACK, NATURALLY SWEET TREAT OR HEALTHY LUNCH BOX ITEM. RECIPE IS BY NUTRITIONIST, NATUROPATH AND RECIPE DEVELOPER CASEY-LEE LYONS FROM LIVE LOVE NOURISH. } Contributor: Casey-Lee Lyons { INGREDIENTS } 3 large free range eggs 3/4 cup plant based/dairy free milk or coconut water 2 tablespoons extra virgin coconut oil, melted 1 1/4 cup mashed bananas, (approx 2 large over-ripe bananas) 1/2 cup coconut flour, sifted 1/2 teaspoon gluten free baking powder { METHOD } Pre-heat fan-forced oven to 180°C. In a medium bowl, whisk
Read More
Raw Macadamia Lime ‘Cheesecake’
RAW MACADAMIA LIME ‘CHEESECAKE’ { THIS TREAT IS NOT ONLY GLUTEN, GRAIN, DAIRY, REFINED SUGAR, SOY AND EGG FREE… IT’S ALSO FLIPPING DELICIOUS! PERFECT FOR THE NON-BAKERS OUT THERE, AS IT’S A TOTALLY RAW CAKE – YUM! } Contributor: Thermomix { INGREDIENTS } BASE coconut oil, for greasing 130 g macadamia nuts 70 g shredded coconut 140 g Medjool dates, pitted ¼ tsp fine sea salt FILING 2 vanilla beans, cut into thirds 2 limes, zest only, no white pith 150 g raw cashew nuts, soaked and drained 1 lime, flesh only 320 g avocados, cut into cubes (2
Read More
Gluten Free Hot Cross Buns
GLUTEN FREE HOT CROSS BUNS { THIS HOLIDAY SEASON, THERE ARE EASTER BUNS FOR EVERYONE! THIS RECIPE IS FREE OF GLUTEN, GRAINS, DAIRY AND REFINED SUGAR! HAPPY EASTER!} Contributor: Vanessa Vickery { INGREDIENTS } 1 + 1/2 cup almond meal 1/2 cup coconut flour 2 teaspoons baking soda 3 teaspoons cinnamon (If using essential oils, you will need 1-2 drops cinnamon bark essential oil) 2 teaspoons nutmeg 1/2 cup coconut sugar 1 + 1/2 cups organic dried fruit (I made mine with sultanas and cranberries) 4 eggs, lightly whisked 1 cup almond milk 1/2 cup coconut oil CROSSES (DOUBLE
Read More
Seeded Pumpkin Loaf With Brown Sugar Glaze
Seeded Pumpkin Loaf with Brown Sugar Glaze { THIS SWEET PUMPKIN LOAF CONTAINS HEARTY GRAINS, NUTS AND SEEDS AND IS CERTAINLY HEALTHY ENOUGH TO HAVE FOR BREAKFAST… YUM! } Contributor: Amy Chatwin { INGREDIENTS } 60 grams sorghum flour 60 grams brown rice flour 55 grams white rice flour 1/2 cup almond meal 1 1/2 teaspoons baking powder 1 1/2 teaspoons ground cinnamon 1 teaspoon ground ginger 1/4 teaspoon ground nutmeg 3 eggs 2 teaspoons vanilla extract 1/3 cup brown sugar 1/3 cup rice bran oil (or other flavourless vegetable oil) 1 cup mashed pumpkin (see note) 1/2 cup mixed
Read More
Chocolate Banana Bread
Chocolate Banana Bread { THE MAJORITY OF THIS SWEETNESS COMES FROM RIPE BANANAS AND NOT REFINED SUGAR! IT’S GUARANTEED THE WHOLE FAMILY WILL BE ASKING FOR A SECOND SLICE. } Contributor: Janessa Rutter { INGREDIENTS } 1 cup almond meal 1 1/2 tsp baking powder 1/2 tsp baking soda 1/3 cup cacao powder 1/2 tsp sea salt 2 large eggs 1/4 cup melted coconut oil 2 tbsp maple syrup 1/4 cup almond milk 1 tsp apple cider vinegar 3 medium very ripe bananas 1 tsp vanilla extract { METHOD } Preheat oven to 180ºC and line a loaf tin with baking
Read More

