Yearly Archives 2017

Thai Red Curry Coconut Chickpeas With Sweet Potato Noodles

THAI RED CURRY COCONUT CHICKPEAS WITH SWEET POTATO NOODLES { THIS YUMMY ALTERNATIVE TAKE ON RED THAI CURRY IS PACKED WITH FLAVOUR AND READY TO SERVE IN JUST 30 MINUTES. YOU MAY EVEN FIND THESE INGREDIENTS ALREADY IN YOUR PANTRY! } Contributor: Amy Chatwin { INGREDIENTS } 1 tablespoon olive oil 1 medium red onion 1/2 large red capsicum 2 cloves garlic, crushed 1 heaped tablespoon red curry paste (adjust to taste – see note) 400 gram can chickpeas, drained and well rinsed 1/3 cup light coconut milk 1 large sweet potato 1/2 teaspoon cumin Sprinkle of chili flakes (see note)
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Raw Chocolate Avocado Tarts

RAW CHOCOLATE AVOCADO TARTS { RAW, VEGAN, GLUTEN FREE, GRAIN FREE, PALEO… A TREAT FOR ABSOLUTELY EVERYONE! } Contributor: Janessa Rutter { INGREDIENTS } TART CASES: 1 cup almonds 1 cup dates 1 cup coconut 2 tbsp coconut oil (melted)   AVOCADO MOUSSE: 2 ripe large avocados 4 tbsp maple syrup 1 tbsp vanilla extract 4 tbsp raw cacao { METHOD } Spray a small muffin tray/cupcake tin with oil and line with strips of baking paper so you can lift the cases out easily. Blitz almonds and dates in a food processor until they reach a crumb like texture. Add
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Double Peanut Butter Chocolate Chunk Cookies

DOUBLE PEANUT BUTTER CHOCOLATE CHUNK COOKIES { A BIT OF NAUGHTY, A BIT OF NICE, THESE DOUBLE PEANUT BUTTER CHOC CHUNK COOKIES WILL HAVE YOU GOING BACK FOR ANOTHER! } Contributor: Amy Chatwin { INGREDIENTS } 100 grams butter, softened 100 grams (1/2 cup) caster sugar 100 grams (1/2 cup) brown sugar 1 egg 1 teaspoon vanilla extract 120 grams crunchy peanut butter (not natural) 70 grams sorghum flour 50 grams brown rice flour 50 grams white rice flour 1 teaspoon bicarb soda 1/4 teaspoon salt 1/2 cup roasted salted peanuts 150 grams dark chocolate, chopped { METHOD } Preheat
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Mixed Vegetable Kadhai

MIXED VEGETABLE KADHAI { IF YOU LIKE IT SPICY, OR NOT, THIS IS THE PERFECT MEAT-FREE MONDAY OR SIDE DISH TO ANY MEAL. ENJOY THIS CLASSIC DISH! } Contributor: Anjum Anands { INGREDIENTS } FOR THE KADHAI MASALA 1 tbsp coriander seeds 3⁄4 tsp cumin seeds 1 – 2 Kashmiri dried chillies (these are mild, if you don’t have them, use 1 red chilli, or give them a miss) 8 black peppercorns   FOR THE SAUCE 4 tbsp vegetable oil 1 large onion, finely chopped 1 tsp finely grated root ginger (peeled weight) 3 large garlic cloves, finely grated 3 medium-large
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Spice-crusted Halloumi With Fig and Pistachio Chutney

Spice Crusted Halloumi with Fig and Pistachio Chutney { WHETHER IT’S A MEAT-FREE MONDAY OR YOU’RE JUST WANTING A KILLER HALLOUMI RECIPE, THIS IS SERIOUSLY TO DIE FOR!! } Contributor: Anjum Anands { INGREDIENTS } FOR THE CHUTNEY 1 tbsp vegetable oil 1/2 tsp fennel seeds 1/4 tsp chilli powder, or to taste 1/2 small onion, chopped 8g root ginger, peeled weight, finely chopped 2 garlic cloves, peeled and grated 100g dried figs, finely chopped 3.5 tbsp red wine vinegar, or to taste 2 tsp caster sugar, or to taste 1/3 tsp garam masala 1/3 tsp roasted ground cumin small fistful
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Gluten Free Flour Mix

GLUTEN FREE FLOUR MIX { A GLUTEN FREE FLOUR MIX THAT IS QUICK AND EASY TO PUT TOGETHER WITH YOUR THERMOMIX! } Contributor: Thermomix { INGREDIENTS } 200 g long grain white rice 160 g glutinous white rice (e.g. sushi rice) 60 g white chia seeds 140 g potato starch 140 g sorghum flour 200 g arrowroot flour { METHOD } Place white rice, glutinous rice and chia seeds into mixing bowl and mill 2 min/speed 9. Scrape down sides of mixing bowl with spatula. Add all remaining ingredients and mix 15 sec/speed 6. Transfer into a sealable storage jar or container until ready to use
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Roast Pumpkin, Feta & Quinoa Salad

ROAST PUMPKIN, FETA & QUINOA SALAD { THIS SALAD IS THE PERFECT SIDE DISH OR MAIN MEAL. THE KOJA SALAD TOPPER BOOSTS THE AMOUNT OF PROTEIN AND ENSURES THERE ARE NO BORING SALADS AROUND HERE! } Contributor: Koja { INGREDIENTS } 1 cup uncooked quinoa Fresh rocket leaves (approx. 150g) 2 cups diced pumpkin 1 cup cherry tomatoes 1/2 cup feta 1 tbsp olive oil Lemon juice KOJA Pumpkin Seed and Cranberry Salad Topper { METHOD } Preheat a fan-forced oven to 180 degrees Celsius. Cut the skin away from the pumpkin and roughly dice. Drizzle with olive oil and
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Turbo Snacks

#: +61 0405 521 974 turbosnacks.com.au Turbo Snacks has introduced its savoury chip snack to the Australian market based on the Caribbean fruit, the plantain. Aussies will finally have access to this gluten free healthy treat. A plantain is a savoury fruit in the banana family, also known as a ‘cooking banana’. Turbo Snacks plantain chips have no need for artificial flavours or additives. They have a wealth of health benefits, being naturally low-GI, free of gluten and high in vitamins A, B6, B12, C, magnesium, potassium and are a good source of fibre. They are a delicious, allergy and
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Orgran Health And Nutrition

www.orgran.com ORGRAN® Health & Nutrition is a trusted name in over 55 countries has been the Total ‘Free From’ Solution for over 30 years. Catering to those who have food allergies or intolerances, special dietary requirements or are seeking better health and nutrition, all ORGRAN® products are free from gluten, wheat, egg, dairy, yeast, nuts, GMOs and are also vegan. With over 80 products in our range, ORGRAN® provides quality, nutritious foods for the modern lifestyle. BROWSE OUR RECIPES & ARTICLES GLUTEN FREE FOOD Get Familiar With Alternative Grains GET FAMILIAR WITH ALTERNATIVE GRAINS { Fifteen per cent of Australian
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Koja

www.koja.com.au KOJA is an Australian made and owned range of real food supplement Breakfast Toppers, Salad Toppers and Protein Pancake blends. KOJA was created by Kate Johansson with the belief that eating good food is the most important aspect of your health. The range provides a simple way to increase your vitamin & mineral intake, improve digestion and keep you sustained and energized. All KOJA products are 100% gluten free with no nasties, additives or preservatives! BROWSE OUR RECIPES & ARTICLES SIDES AND SALADS Roast Pumpkin, Feta & Quinoa Salad ROAST PUMPKIN, FETA & QUINOA SALAD { THIS SALAD IS
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