FREE FROM AND ALLERGY SHOW - ATTENDEE DETAILS 2023

{ Are you gluten free and looking to find the brands that will make your life easier and tastier? Then don't miss the Free From and Allergy Show in Sydney 21-22 October 2023. In addition to gluten free, you'll find dairy free, nut free, cruelty free, FODMAP friendly, environmentally friendly options and so much more! }

Want to taste new products and meet the creators of the brands you love? Then come along to the Free From & Allergy Show, taking place in Sydney the 21-22 October 2023!

GLUTEN FREE – DAIRY FREE – GMO FREE – NUT FREE – CRUELTY FREE – FODMAP FRIENDLY + MANY MORE!

The Free From + Allergy Show was created in response to an increasing prevalence of food and environmental intolerances and allergies among Australians, JUST LIKE YOU. Now is your chance to try amazing products and discover services to make your gluten free journey easier… and more delicious.

This is your chance to discover that living “free from” does not mean living without!

I have a FREE TICKET for you!

I am proud to say that I will be speaking on Sunday the 22nd at 10:30am about Dining Out with Coeliac Disease! I would absolutely love to meet each and every one of you at the ICC Darling Harbour!

As a token of my appreciation, I am able to offer you a complimentary code for you to attend the Free From + Allergy Show for free, including the Learning Theatre sessions. Bring a friend or family member along to share this experience with you. Use the code FFA2023 at checkout and I’ll see you there! 🥰🥰 Click here to check out the great Learning Theatre Program.

Free From & Allergy Show
Website: www.freefromallergyshow.com

Are you a brand and interested in exhibiting at the Free From and Allergy Show? Click here!

Bianca’s Famous Easy Vegetable & Bacon Slice

{ MADE FAMOUS AFTER IT WENT VIRAL IN 2014 WITH AN IMPRESSIVE 3MILLION VIEWS AND OVER 400,000 SHARES. }

See Recipe »

Bianca’s Banana Bread

{ SUPER EASY SOFT BANANA BREAD, PERFECT SERVED WARM FROM THE OVEN. }

See Recipe »

Berry Smoothie With Lemon Myrtle

{ AS A MUM, I AM OFTEN TRYING TO FIND CREATIVE WAYS TO GIVE MY KIDS THEIR VEGETABLES, SUPPLEMENTS AND OF COURSE #THEPLUMPOWER. SMOOTHIES ARE A REGULAR FAVOURITE IN OUR HOUSEHOLD WHERE INGREDIENTS ARE OFTEN MIXED AND MATCHED, DEPENDING UPON WHAT IS IN THE FREEZER. BUT DID YOU KNOW THAT LEMON MYRTLE CAN ALSO BE ENJOYED IN SMOOTHIES? }

See Recipe »

Berry Banana Tea Cake

{ “EVERY TIME I BAKE THIS CAKE, PEOPLE ASK FOR THE RECIPE. SO HERE IT IS. A DELICIOUSLY MOIST TEA CAKE THAT NEVER FAILS TO IMPRESS AND DELIGHT,” ANGIE DAY. }

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Berry & Banana Coconut Muffins

{ COCONUT FLOUR HAS A RICH, NUTTY TASTE AND IS A REALLY GREAT WAY TO PICK UP YOUR CHILD’S PROTEIN AND FIBRE LEVELS, PLUS IT HAS PLENTY OF GOOD FATS TO KEEP THEM FULL AND SATISFIED. }

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Bengal Tiger Lentil Curry

{ A CLASSIC NORTH INDIAN LENTIL DISH, THIS CAN BE DRAMATIC LOOKING, AS THE YELLOW LENTILS STAND OUT FROM THE SMALLER BLACK PULSES. MOST IMPORTANTLY, IT IS LUSCIOUS AND DELICIOUS. ONCE THE LENTILS SOFTEN, THE MORE YOU STIR THEM THE CREAMIER THEY BECOME. LENTILS AND BUTTER GO REALLY WELL TOGETHER, SO I DO RECOMMEND YOU ADD A LITTLE BUTTER AT THE END BEFORE SERVING. THIS IS GREAT WITH RICE OR INDIAN BREADS. }

See Recipe »