Brisbane Gluten Free Workshop

{ Gluten Free... Now What?! Brisbane's Gluten Free Workshop 29 June 2019 }

After this workshop, you will confidently:

Conquer the anxiety you may feel about your condition and needs
Dine out and travel stress-free
Grocery shop and read food labels
Be able to talk about your condition and dietary needs
Know what are facts and what are myths, when it comes to gluten free

You will also receive a goodie bag valued at over $70 plus the chance to WIN a $100 restaurant voucher!

Accredited Practicing Dietitian and Nutritionist, Rachel Hawkins and diagnosed coeliac and owner of yum. Gluten Free, Olivia Jackson will educate on the facts and share practical tips and tricks on gluten free and coeliac disease.

Olivia and Rachel will discuss removing gluten due to a diagnosis of coeliac disease, non-coeliac gluten sensitivity and other health conditions, GF myth busting, top pantry staples, our favourite product swaps, managing dining out, overcoming food anxiety, learning your “script” when speaking about your dietary needs and each of you will receive a goodie bag valued over $70 and go into the running to win incredible door prizes (see below for the announcements)!

Saturday 29th June 2019
3:00pm – 4:30pm

Nutri Hitt Kitchen
3/50 Hudson Road, Albion QLD 4010

Tickets $39 per person, click below to book!

WORKSHOP SUMMARY:

Gluten free education & myth busting from an Accredited Practicing Dietitian & Nutritionist
Practical advice & tips for implementing a gluten free diet including topics such as reading food labels, pantry staples & food swaps, dining out safely & more!
Delicious gluten free grazing table
Connect with other local gluten free foodies
Get $15 off the yum Gluten Free Online Course
Epic goodie bag valued over $70!!!
Massive door prizes!

DOOR PRIZES ANNOUNCED BELOW!!!

1 x Gluten Free GoodnessMe Box
$100 voucher to 100% gluten free restaurant and gin bar, Covent Garden in West End!

Caters for: Anyone living a gluten free lifestyle due to a diagnosis of coeliac disease, non-coeliac gluten sensitivity and other health conditions or if you’re supporting friends or family. This workshop is also perfect for nutrition or dietetic students and new graduates looking to learn more about coeliac disease and up-skill in all things gluten free!

What to bring: Just yourself! We will provide a summary of notes from the workshop.