SUPERCHARGE YOUR LIFE { The Supercharged Food blog all began with Lee documenting her recovery from illness using a wholefoods approach. } Contributor: Lee Holmes Lee Holmes believes in all things in moderation, but when the chill of winter sets in, she’s not afraid to indulge. Slow-cooked meals, hot pots, one-pot meals and stove-top casseroles are at the top of her ‘to eat’ list during the cooler months, but she’ll occasionally allow herself a favourite treat like hazelnut gelato or fish and chips. “For me, it’s about being mindful of what you are eating and appreciating the food for what it
Read More

SWEET LIFE, SUGAR FREE { It’s no secret Sarah Wilson has declared war on sugar to make life healthier and happier for everyone. At the same time, she’s been growing her publishing empire – this time into the kids’ playground. } Contributor: yum. Gluten Free It’s no secret Sarah Wilson has declared war on sugar to make life healthier and happier for everyone. At the same time, she’s been growing her publishing empire – this time into the kids’ playground. Sarah’s certainly dishing up the sugar-free goods. This celebrity journalist, author, blogger, wellness coach, sugar quitter and gluten-free champion stepped
Read More

The Kitchen Whizz comes to Brisbane { The Kitchen Whizz is an extension of The Natural Nutritionist and offers face-to-face education, kitchen consultations and cooking lessons in Brisbane, QLD. Their aim is to educate and empower people with the resources and skills to eat and live well! } Contributor: yum. Gluten Free yum. Gluten Free is thrilled to bring you… The Kitchen Whizz! The Kitchen Whizz (TKW) is brought to you by dynamic duo, Thea Doyle and Steph Lowe – The Natural Nutritionist. Steph runs her business out of Melbourne and has been a practicing Nutritionist for almost a decade. Her
Read More

THIS YUMMY MUMMY { Putting the meaning back into whole food cooking. } Contributor: yum. Gluten Free As a mother of two gorgeous girls, Kira Westwick understands the need for healthy food. Together with her husband, Kira runs an online health program focused on weight loss and wellbeing through wholesome, sustainable and delicious options. Certified in nutrition, personal training, pilates and yoga, this dynamite most of all loves to spend her time cooking healthy recipes for her family. With her Wholesome Kids eBook, Kira is intent on helping parents build a healthy food culture in their home and to inspire
Read More

Angela Dimitrakopoulos 80Raw. 20Paleo. {Full of vitality and fit as a fiddle it’s hard to image Ange ever feeling unwell. However, feeling this full} Contributor: Angela Dimitrakopoulos Full of vitality and fit as a fiddle it’s hard to image Ange ever feeling unwell. However, feeling this full of beans is a relatively new thing as she struggled with food allergies and illness for most of her life. A few years ago Ange finally found the diet that worked for her, her digestive pain eased, her skin cleared, her sleep improved and she felt full of energy. She has settled in
Read More

Danielle Walker is Against All Grain { Danielle Walker shares her journey to health and tips for wellness through her globally renowned blog, Against All Grain } Contributor: Danielle Walker American food enthusiast, Danielle Walker, stole our hearts by sharing her journey to health through food on her blog, Against All Grain. Danielle has 2 million page views per month at AgainstAllGrain.com and has a community of over 1 million followers across all of her social platforms! In 2015 she was recognised by Forbes Magazine as one of the “30 Under 30” of today’s brightest entrepreneurs and change agents in
Read More

Ground Up Baking { Nicknamed ‘Betty Crocker’ in her earlier years, Kate Bradley proves you can bake your cake and eat it… minus the sugar and wheat of course. } Contributor: yum. Gluten Free Melbourne-based wholefood extraordinaire, blogger and first-time author Kate Bradley of Kenkō Kitchen has discovered that life is like baking: it involves a lot of trial and error. In the past when baking gluten free, sugar free and often vegan, Kate admits that some things worked; some things failed miserably, but it was all just learning and as long as she was in the kitchen, she was
Read More

Healthier Eating habits { Nourish. Balance. Breathe. These are the words Charlie de Haas lives, sleeps and eats by. } Contributor: yum. Gluten Free Nourish. Balance. Breathe. These are the words Charlie de Haas lives, sleeps and eats by. And she’s made a career of inspiring others to do the same. After battling depression, anxiety and borderline personality disorder, Charlie has a new outlook on life. As a wellness coach, fitness model, author, speaker and skin expert, she calls on her own experience, training and life lessons to motivate people to improve their health and wellbeing. Charlie was just six
Read More

Live, Love, Nourish { This website will inspire you to live a vital, fulfilled and nourished life. What more could you ask for?} Contributor: Casey-Lee Lyons New health and wellness website Live Love Nourish makes healthy eating and food intolerance friendly recipes easy. All of the site’s recipes are 100 per cent gluten free, dairy free, soy free, sugar free and preservative free and are created by nutritionist Casey-Lee Lyons. The Live Love Nourish philosophy The wisdom behind Live Love Nourish is backed by years of research and is beautifully balanced with the understanding that within each and everyone is
Read More