Monthly Archives July 2017

Roast Pumpkin, Feta & Quinoa Salad

Roast Pumpkin, Feta & Quinoa Salad

July 7, 2017 | Comments Off on Roast Pumpkin, Feta & Quinoa Salad

ROAST PUMPKIN, FETA & QUINOA SALAD { THIS SALAD IS THE PERFECT SIDE DISH OR MAIN MEAL. THE KOJA SALAD TOPPER BOOSTS THE AMOUNT OF PROTEIN AND ENSURES THERE ARE NO BORING SALADS AROUND HERE! } Contributor: Koja { INGREDIENTS } 1 cup uncooked quinoa Fresh rocket leaves (approx. 150g) 2 cups diced pumpkin 1 cup cherry tomatoes 1/2 cup feta 1 tbsp olive oil Lemon juice KOJA Pumpkin Seed and Cranberry Salad Topper { METHOD } Preheat a fan-forced oven to 180 degrees Celsius. Cut the skin away from the pumpkin and roughly dice. Drizzle with olive oil and
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Turbo Snacks

Turbo Snacks

July 7, 2017 | Comments Off on Turbo Snacks

#: +61 0405 521 974 turbosnacks.com.au Turbo Snacks has introduced its savoury chip snack to the Australian market based on the Caribbean fruit, the plantain. Aussies will finally have access to this gluten free healthy treat. A plantain is a savoury fruit in the banana family, also known as a ‘cooking banana’. Turbo Snacks plantain chips have no need for artificial flavours or additives. They have a wealth of health benefits, being naturally low-GI, free of gluten and high in vitamins A, B6, B12, C, magnesium, potassium and are a good source of fibre. They are a delicious, allergy and
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Orgran Health And Nutrition

Orgran Health And Nutrition

July 7, 2017 | Comments Off on Orgran Health And Nutrition

www.orgran.com ORGRAN® Health & Nutrition is a trusted name in over 55 countries has been the Total ‘Free From’ Solution for over 30 years. Catering to those who have food allergies or intolerances, special dietary requirements or are seeking better health and nutrition, all ORGRAN® products are free from gluten, wheat, egg, dairy, yeast, nuts, GMOs and are also vegan. With over 80 products in our range, ORGRAN® provides quality, nutritious foods for the modern lifestyle. BROWSE OUR RECIPES & ARTICLES GLUTEN FREE FOOD Get Familiar With Alternative Grains GET FAMILIAR WITH ALTERNATIVE GRAINS { Fifteen per cent of Australian
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Koja

Koja

July 7, 2017 | Comments Off on Koja

www.koja.com.au KOJA is an Australian made and owned range of real food supplement Breakfast Toppers, Salad Toppers and Protein Pancake blends. KOJA was created by Kate Johansson with the belief that eating good food is the most important aspect of your health. The range provides a simple way to increase your vitamin & mineral intake, improve digestion and keep you sustained and energized. All KOJA products are 100% gluten free with no nasties, additives or preservatives! BROWSE OUR RECIPES & ARTICLES SIDES AND SALADS Roast Pumpkin, Feta & Quinoa Salad ROAST PUMPKIN, FETA & QUINOA SALAD { THIS SALAD IS
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Gluten Free And FODMAP-friendly Ham And Veggie Quiche

Gluten Free And FODMAP-friendly Ham And Veggie Quiche

July 7, 2017 | Comments Off on Gluten Free And FODMAP-friendly Ham And Veggie Quiche

GLUTEN FREE AND FODMAP-FRIENDLY HAM AND VEGGIE QUICHE { THIS RECIPE IS SO EASY AND TASTY – YOU CAN PRETTY MUCH GRATE YOUR FAVOURITE VEGGIES AND GO! PERFECT FOR MEAL-PREPS AND LUNCHES. THE KIDS WILL LOVE IT TOO! } Contributor: yum. Gluten Free { INGREDIENTS } Your favourite GF pastry* 10 eggs 2 zucchinis, grated 1 red capsicum, grated 1/3 cup shredded parmesan cheese** 200g thinly sliced ham (I used 2 packets of Primo Double Smoked Ham), diced Salt & pepper { METHOD } Preheat the oven to 180*C or 350*FLine baking dish with baking paper.Roll out pastry, shape and
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Thermomix Fruit And Nut Loaf

Thermomix Fruit And Nut Loaf

July 4, 2017 | Comments Off on Thermomix Fruit And Nut Loaf

Thermomix Fruit and Nut Loaf { A FRUIT AND NUT LOAF WITHOUT ALL THE ADDED SUGAR… MADE WITH EASY WITH THERMOMIX } Contributor: Thermomix { INGREDIENTS } 40 g polenta, plus extra for dusting 150 g pecan nuts 120 g millet flour 70 g gluten free flour mix (see Tips) 60 g buckwheat flour, plus extra for dusting (see Tips) 1½ tsp gluten free baking powder (see Tips) ½ tsp bicarbonate of soda 1 tsp caraway seeds ½ tsp salt 30 g dried cranberries 120 g pitted dates, cut into halves 100 g dried figs, cut into halves 50 g
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Pic’s Chewy Chocolate Peanut Butter Cookies

Pic’s Chewy Chocolate Peanut Butter Cookies

July 4, 2017 | Comments Off on Pic’s Chewy Chocolate Peanut Butter Cookies

PIC’S CHEWY CHOCOLATE PEANUT BUTTER COOKIES { CHEWY PEANUT BUTTER DELIGHT! } Contributor: Pic’s Peanut Butter { INGREDIENTS } 1 cup Pic’s Smooth Peanut Butter 1 banana, mashed 1/3 cup coconut sugar 2 Tbsp maple syrup ¼ cup milk (of choice) 1 cup gluten free flour mix ½ cup cacao / cocoa powder 1 tsp bicarbonate of soda 1 tsp baking powder   TO TOP 100g dark chocolate 1 tsp coconut oil Peanuts { METHOD } Preheat the oven to 180*C Mix the wet ingredients together then add the dry ingredients. Fold mixture together. Divide the mix into approx. 14
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LLN Gluten Free Christmas Cake Muffins

LLN Gluten Free Christmas Cake Muffins

July 4, 2017 | Comments Off on LLN Gluten Free Christmas Cake Muffins

LLN GLUTEN FREE CHRISTMAS CAKE MUFFINS { MADE WITH FESTIVE DRIED FRUIT AND NUTS, THESE MUFFINS WILL SMELL JUST LIKE CHRISTMAS WITH THEIR SCENT OF CINNAMON, NUTMEG AND VANILLA. } Contributor: Casey-Lee Lyons { INGREDIENTS } 3 large eggs Zest of 1 orange 1/3 cup (85ml) freshly squeezed orange juice 1 1/4 cups (140g) almond meal 1/2 cup (75g) pitted and chopped dates 1/2 cup (80g) organic dried fruit (cherries, cranberries or saltanas) 1/4 cup (35g) slivered almonds + extra to decorate 2 tsp (6g) baking powder 1 tsp (2g) ground cinnamon 1/2 tsp (1g) vanilla bean powder 1/4 tsp
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Monica’s Mixes Christmas Fruit Cake – Vegan + Gluten Free

Monica’s Mixes Christmas Fruit Cake – Vegan + Gluten Free

July 4, 2017 | Comments Off on Monica’s Mixes Christmas Fruit Cake – Vegan + Gluten Free

MONICA’S MIXES CHRISTMAS FRUIT CAKE – VEGAN + GLUTEN FREE { THERE IS ABSOLUTELY NO MISSING OUT THIS CHRISTMAS WITH THIS GORGEOUS VEGAN GLUTEN FREE CHRISTMAS CAKE! ADDITIONALLY THE INGREDIENTS ARE PACKED WITH NUTRIENTS AND WON’T LEAVE ANY GUILT IN GOING IN FOR THAT SECOND PIECE. } Contributor: Monica Topliss { INGREDIENTS } 200g mixed dried fruit of choice 75 ml brandy or fresh orange juice 1 tablespoon orange zest 2 tablespoons goji berries 1 x packet Monica’s Mixes Banana Bread Mix ½ cup (125ml) mild flavoured oil ½ cup (125ml) water 250g apple puree 1 teaspoon freshly grated nutmeg
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LLN Gluten Free Banana Muffins

LLN Gluten Free Banana Muffins

July 4, 2017 | Comments Off on LLN Gluten Free Banana Muffins

LLN GLUTEN FREE BANANA MUFFINS { SIMPLE SUGAR FREE BANANA MUFFINS PERFECT FOR A NOURISHING SNACK, NATURALLY SWEET TREAT OR HEALTHY LUNCH BOX ITEM. RECIPE IS BY NUTRITIONIST, NATUROPATH AND RECIPE DEVELOPER CASEY-LEE LYONS FROM LIVE LOVE NOURISH. } Contributor: Casey-Lee Lyons { INGREDIENTS } 3 large free range eggs 3/4 cup plant based/dairy free milk or coconut water 2 tablespoons extra virgin coconut oil, melted 1 1/4 cup mashed bananas, (approx 2 large over-ripe bananas) 1/2 cup coconut flour, sifted 1/2 teaspoon gluten free baking powder { METHOD } Pre-heat fan-forced oven to 180°C. In a medium bowl, whisk
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