GluteGuard Testimonials { Check out these testimonials demonstrating just how beneficial GluteGuard can be. For me, I don’t leave the house without it!} Contributor: Glutagen Trying a new product is often intimidating, especially when it’s for something as important as your gut! Fortunately GluteGuard has a number of amazing testimonials, stating people’s experiences in all different scenarios. We have found using GluteGuard to be extremely helpful, both in dealing with food anxiety and in managing potential symptoms. Whilst we only encourage a 100% gluten free, cross-contaminant free diet, there are still times that meal prep is out of your hands.
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AVOIDING CROSS CONTAMINATION { Cross contamination is a common obstacle to gluten free diet compliance. It is difficult to avoid inadvertent gluten ingestion, even when you’re in complete control of your meal preparation! Read on to learn how GluteGuard can help you stick to your gluten-free diet. } Contributor: Glutagen Having a food intolerance or sensitivity is so common these days that people may mistakenly think it is easy to fully adapt your diet. While there are many more products on the shelves and awareness in restaurants than ever before, hidden gluten is still something that haunts those with coeliac disease or
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HOW TO READ FOOD LABELS FOR BETTER NUTRITION { LET’S take control of your supermarket shopping by becoming food label savvy. } Contributor: Jade Gibbons Words by: Jade Gibbons, Accredited Practising Dietitian, Nutriscope Solutions Do you find yourself doing your best to eat well however when shopping at the supermarket, being confused by the information on food labels? There is a lot of nutrition related information on food labels, and it is easy to be overwhelmed, or perhaps uncertain what something really means. I’d love to help you take control of your supermarket shopping by becoming food label savvy. In
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CREATE YOUR OWN EGG SUPPLY { Eggs made easy, from back garden to plate. } Eglu’s are the UK’s number one selling chicken house, and now for the first time they are available in Australia! The humble chicken house got a makeover by the Omlet team in 2004 when the Eglu was launched. Eglu’s are made from 100% recyclable energy-efficient polymers in funky colours that have twin wall insulation – keeping houses warm in winter and cool in summer, even in the Aussie heat. Keeping chickens has never been easier with an Eglu, the house and run are easy to
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Peta Shulman, Founder and Director of Goodnessme Box { GOODNESSME BOX, A HEALTH FOOD SAMPLING BOX DELIVERED MONTHLY TO HELP DISCOVER THE LATEST AND GREATEST FOODS ON THE MARKET, DESIGNED TO GET PEOPLE EXCITED ABOUT LIVING WELL. } Contributor: yum. Gluten Free yum. Gluten Free had the pleasure of sitting down with Founder and Director of GoodnessMe Box, Peta Shulman. Peta’s inspiration behind creating GoodnessMe Box was spun by her personal journey to health. Read all about this amazing brand and the heart behind the product. ygf: Hi Peta! Tell us a bit about yourself. When I was 21 years
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Superfood Powder Round Up { WE PICKED A FEW PARTICULARLY EFFECTIVE SUPERFOOD POWDERS AND TRIED THEM OUT FOR YOU. } SUPERFOOD POWDER ROUND UP { we picked a few particularly effective superfood powders and tried them out for you. } Superfoods sound exciting! The sound like a shortcut and I like shortcuts! A food that wears the badge ‘superfood’ tells me it’s really really good for me and I don’t need to do anymore research. Unfortunately it’s all become a bit confusing lately as there are so many superfoods in so many formats and I’m just left wondering how many
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