Raw Beetroot Kombucha Soup With Carrot & Caraway Crackers

Raw Beetroot KOMBUCHA SOUP WITH CARROT & CARAWAY CRACKERS

{ LOOKING FOR A CLEAN AND EASY MEAL? LOOK NO FURTHER – THIS BELLY BOOSTING MEAL IS GREAT AFTER A BIG WEEKEND OR THE HOLIDAYS! }

Contributor: Monica Topliss

{ INGREDIENTS }

RAW BEETROOT KOMBUCHA SOUP

800g beetroot, peeled and roughly chopped

100g clelery

1 tsp chopped garlic

2 tsp chopped fresh ginger

750ml kombucha

2 tbls sliced shallot

2 tbls chopped dill

2 tbls lemon juice

 

CARROT & CARAWAY CRACKERS

100g ground golden flaxmeal

100g whole golden flaxseed

200g grated carrot

100g pepitas

2 tsp miso paste

300ml water

5 tsp caraway seeds

2 tbls olive oil

1 tsp sea salt

{ METHOD }

Raw Beetroot Kombucha Soup

Place all ingredients into a blender and process until smooth.

Pour into bowls and serve topped with micro greens and a swirl of cashew cheese.

 

Carrot & Caraway Crackers

Place all ingredients in a bowl and mix well.

Spread to 5mm thickness on a dehydrator tray lined with baking paper.

Dehydrate at 45oC for 6-8 hours. Remove from dehydrator, flip upside down, remove paper and return to dehydrator for a further 2-4 hours.

Prep time:  MINUTES
Cook time:  MINUTES
Total time:  MINUTES
+ 4 +

More Recipes in this Category

Bengal Tiger Lentil Curry

{ A CLASSIC NORTH INDIAN LENTIL DISH, THIS CAN BE DRAMATIC LOOKING, AS THE YELLOW LENTILS STAND OUT FROM THE SMALLER BLACK PULSES. MOST IMPORTANTLY, IT IS LUSCIOUS AND DELICIOUS. ONCE THE LENTILS SOFTEN, THE MORE YOU STIR THEM THE CREAMIER THEY BECOME. LENTILS AND BUTTER GO REALLY WELL TOGETHER, SO I DO RECOMMEND YOU ADD A LITTLE BUTTER AT THE END BEFORE SERVING. THIS IS GREAT WITH RICE OR INDIAN BREADS. }

See Recipe »
Categories: MAINS.