Yearly Archives 2017

Nutty Salted Caramel And Coconut Slice

Nutty Salted Caramel And Coconut Slice

July 9, 2017 | Comments Off on Nutty Salted Caramel And Coconut Slice

NUTTY SALTED CARAMEL AND COCONUT SLICE { THERE IS SOMETHING SO GOOD ABOUT THE COMBINATION OF CREAMY SALTED CARAMEL TOPPED WITH CRUNCHY NUTS AND SHREDDED COCONUT. THIS GUILT FREE TREAT IS ONE TO BE DEVOURED! } Contributor – Jemma Grey { INGREDIENTS } BASE 1 cup raw almonds 1/2 cup cashews 1/2 cup shredded coconut A big pinch pink salt 6 medjool dates, pitted   FILLING 1/2 cup tahini 1/2 cup maple syrup or sweetener of choice 1/2 cup melted coconut oil pinch of pink salt 1 tablespoon peanut butter 1 tsp vanila extract   TOPPING 1/2 cup shredded coconut
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Strawberry Cheesecake Popsicles

Strawberry Cheesecake Popsicles

July 9, 2017 | Comments Off on Strawberry Cheesecake Popsicles

Strawberry Cheesecake Popsicles { WOW IS THE BEST WORD I CAN USE TO DESCRIBE THIS SLICE OF HEAVEN! } Contributor: Jemma Gray { INGREDIENTS } 125g strawberries 1 tablespoon maple syrup or sweetener of choice 50g cashews (1/3 cup), soaked in water for 3 hours 110g coconut cream 1 teaspoon vanilla extract 40g almonds (1/4 cup) 3 medjool dates, pitted 15g coconut (1/4 cup) { METHOD } Add strawberries and sweetener to a small pot and cook for 5 minutes, 100 degrees, speed 1.5 Add to a blender and puree for 30 seconds Reserve 2 tablespoons of strawberry puree and divide
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Herb, Garlic & Olive Loaf

Herb, Garlic & Olive Loaf

July 9, 2017 | Comments Off on Herb, Garlic & Olive Loaf

HERB, GARLIC & OLIVE LOAF { THIS NOURISHING AND LOW CARB ALMOND BREAD IS PACKED WITH NUTRITION AND FLAVOUR } Contributor: Casey-Lee Lyons { INGREDIENTS } 6 large free range eggs 3/4 cup sparkling water 4 garlic cloves, crushed 2 TBSP dried herbs of choice (rosemary, thyme, oregano) 12 large olives, pitted and chopped 2 1/2 cups almond meal 3 TBSP tapioca flour 2 tsp gluten free baking powder Pinch himalayan salt { METHOD } Pre-heat fan-forced oven to 180ºC. In a large mixing bowl whisk eggs. Add sparkling water and whisk to combine. Mix through garlic, herbs and olives. Add almond meal,
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Pumpkin, Chickpea And Date Tagine

Pumpkin, Chickpea And Date Tagine

July 9, 2017 | Comments Off on Pumpkin, Chickpea And Date Tagine

PUMPKIN, CHICKPEA AND DATE TAGINE { VEGETARIAN, SWEET AND AROMATIC, THIS HEARTY MEAL IS PERFECT FOR A COOL EVENING OR SATISFYING HUNGRY BELLIES } Contributor: Georgie Botto { INGREDIENTS } 1 tablespoon olive oil 1 tablespoon butter or coconut oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 thumb-sized piece ginger, finely chopped 1 teaspoon cumin 1 teaspoon turmeric 1 heaped teaspoon dukkah 400 grams pumpkin, cut into small chunks 1 cup water 400 grams tinned tomatoes 1 cinnamon stick 400 grams tinned chickpeas 1 cup spinach leaves 40 grams dates, roughly chopped { METHOD } Heat
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Crunchy Almond Cookies

Crunchy Almond Cookies

July 9, 2017 | Comments Off on Crunchy Almond Cookies

CRUNCHY ALMOND COOKIES { A GOOD COOKIE RECIPE IS A MUST-HAVE IN THE REPERTOIRE. THIS ONE IS FILLED WITH ALMONDS, SWEETENED WITH MAPLE AND HAS A PERFECT CRUNCH. } Contributor: Angie Cowen { INGREDIENTS } 1½ cups almond meal ½ cup tapioca flour or arrowroot 2 tablespoons desiccated coconut Good pinch of Himalayan crystal or Celtic sea salt 4 tablespoons (70g) coconut oil, softened (not melted) 1/3 cup pure maple syrup 2 tablespoons hulled tahini 1 tablespoon natural vanilla extract { METHOD } Preheat oven to 180°C or 170°C if using a fan-forced oven. Line two baking trays with baking
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Helga’s Indulgent French Toast

Helga’s Indulgent French Toast

July 9, 2017 | Comments Off on Helga’s Indulgent French Toast

HELGA’S INDULGENT FRENCH TOAST { “WARM UP YOUR WINTER MORNINGS WITH THIS FRENCH TOAST RECIPE. I LOVE LAYERING UP THE STACK AND DRIZZLING IT WITH MAPLE SYRUP FOR THE ULTIMATE INDULGENT BREKKIE IN BED.” SOPHIE HENLEY, HENLEY’S WHOLEFOODS } Contributor: Helga’s { INGREDIENTS } 4 slices Helga’s Gluten Free Wholemeal bread 3 eggs 1/3 cup almond milk Pinch of salt 50g walnuts 1/3 cup maple syrup, plus extra to serve 4 rindless rashers bacon 2 small bananas 1 heaped tablespoon coconut sugar { METHOD } Place eggs, almond milk and salt in a bowl and whisk until combined. Place bread
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No Bake Muesli Slice

No Bake Muesli Slice

July 9, 2017 | Comments Off on No Bake Muesli Slice

NO BAKE MUESLI SLICE { THIS NO BAKE SLICE IS ONE THE KIDS WILL THE LOVE TO GET THEIR HANDS DIRTY WITH! } Contributor: Get Kids Cooking { INGREDIENTS } 150g butter 1/2 cup honey 1/2 cup sesame seeds 1/2 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup chia seeds 1 cup desiccated coconut 1.5 cup gluten free rice bubbles/puffs 1 cup sultanas (or your preferred dried fruit such as pineapple, apricot, paw paw etc)   EQUIPMENT 18 x 28cm shallow baking pan Baking paper Small saucepan Large bowl Wooden spoon Spatula Knife   ADULT ASSISTANCE Melting the ingredients and tipping
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Mexican Bowls

Mexican Bowls

July 9, 2017 | Comments Off on Mexican Bowls

MEXICAN BOWLS { THIS MEXICAN-INSPIRED DINNER IS A SIMPLE, BUT DELICIOUS MEAL, THAT CAN BE WHACKED IN A BOWL. IT’S A TASTY SPIN ON FAJITAS, WITHOUT THE NEED FOR EXPENSIVE OR BREAKAGE-PRONE GLUTEN FREE WRAPS! } Contributor: Georgie Botto { INGREDIENTS } 1 tablespoon extra virgin olive oil 500 grams chicken breast 1 packet (30 grams) gluten free taco spice mix 3 cups pre-cooked brown rice 1 bunch coriander, finely chopped 1/4 cup lime juice 1 tablespoon minced garlic 10 cherry tomatoes, diced 2 avocados, mashed 210 grams tinned black beans, drained 1/4 cup gluten free tomato salsa 1/2 lettuce,
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Gluten Free & Nut Free Black Forest Gateau

Gluten Free & Nut Free Black Forest Gateau

July 9, 2017 | Comments Off on Gluten Free & Nut Free Black Forest Gateau

GLUTEN FREE & NUT FREE BLACK FOREST GATEAU { THIS DIVINE TREAT IS ONE THE WHOLE FAMILY CAN ENJOY, FROM START TO FINISH! } Contributor: Get Kids Cooking { INGREDIENTS } 1 teaspoon butter, for greasing 6 large eggs 150g caster sugar 50g cocoa powder 50g dark chocolate (half grated and half roughly chopped) 1 x 425g tin pitted cherries in fruit juice 2tbsp cherry jam 200ml whipping cream { METHOD } Preheat oven to 180°C. Rub butter/grease 2 x 20cm loose-bottomed cake tins and line the base with baking paper. Place egg yolks and sugar in a large bowl and mix
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San Choy Bow

San Choy Bow

July 9, 2017 | Comments Off on San Choy Bow

San Choy Bow { THIS ASIAN-INSPIRED DISH IS A QUICK AND EASY DINNER THE WHOLE FAMILY WILL LOVE } Contributor: Georgie Botto { INGREDIENTS } 1 tablespoon sesame oil 350 grams beef mince 2 spring onions, finely chopped 1 clove garlic, minced 1/2 red capsicum, finely diced 1 small carrot, finely diced 3 tablespoons gluten free sweet chilli sauce 1 teaspoon gluten free oyster sauce 1 teaspoon gluten free soy sauce 8 lettuce cups 1 tablespoon sesame seeds, to garnish { METHOD } Heat the oil in a medium-sized saucepan over high heat. Add the mince and stir continuously until browned.
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