MILES MCLOUGHLIN’S GOLDEN GAYTIME RECIPE { AN AUSTRALIAN SUMMERTIME FAVOURITE THAT CAN NOW BE ENJOYED BY EVERYONE. WE RECOMMEND YOU MAKE A DOUBLE BATCH AS THESE TREATS WON’T LAST LONG. } Contributor: Miles McLoughlin { INGREDIENTS } VANILLA ICE CREAM 6 mini popsicle moulds
2 tins (2 x400ml) coconut cream
1/3 cup cashews
1/4 cup maple syrup
2 teaspoons vanilla extract TOFFEE ICE CREAM
6 large ice cream moulds
Left over vanilla ice cream
1 banana
¼ cup maple
syrup
1/2 teaspoon turmeric (for colour)
3-6 medjool dates (depending on your preferred sweetness) BISCUIT CRUMBS
3/4 cup almonds
1/3
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Monthly Archives July 2017
Forever Young Piña Kale-Ada Smoothie
FOREVER YOUNG PIÑA KALE-ADA SMOOTHIE { BEST CONSUMED IN THE AM THIS EASY SMOOTHIE RECIPE PROMISES TO HAVE YOU GLOWING FROM THE INSIDE OUT! WE USED OUR FOREVER YOUNG, AND YOU CAN ADD IN ANY OF YOUR FAVOURITE SUPPLEMENTS. } Contributor: Miles McLoughlin { INGREDIENTS } Kale – 1 handful Spinach – 1 handful Frozen Pineapple – 1 handful (or fresh pineapple and handful of ice) Pumpkin Seeds – 1 handful Shredded Coconut – 2 tbsp Coconut Water – 1 ½ cups Forever Young powder – 1 tsp { METHOD } Add all ingredients into a blender and mix well.
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Sweet Potato Brownies
Sweet Potato Brownies { CHERYL O’SHEA DELIVERS AGAIN WITH THIS DELICIOUS BROWNIE RECIPE. } Contributor: Cheryl O’Shea { INGREDIENTS } 2-3 cup grated raw sweet potato (skin peeled, if preferred) 2 eggs ½ cup raw cacao powder (or unsweetened cocoa powder) 2 ½ tbsp besan flour (or any other flour of choice) ½ cup coconut oil, melted (or any oil of choice or combo of) 1/3 – ½ cup honey, depending on taste (or any other syrup sweetener) 1 tsp bi carb soda 1 tsp baking powder { METHOD } Line a square brownie pan with silicone paper and preheat
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Sunflower Seed Falafel Balls With Tahini Dipping Sauce
Sunflower Seed Falafel Balls with Tahini Dipping Sauce { LOOKING FOR SOMETHING A LITTLE DIFFERENT, BUT AMAZING FOR THE TASTEBUDS, THEN THIS IS PERFECT FOR DINNER AND/OR LUNCH. } Contributor: Brynley King { INGREDIENTS } 75g (1/2 cup) sunflower seeds 80g (1/2 cup) cashews 1 tbsp organic nut butter, softened 2 tbsp basil leaves, chopped 1/2 tsp ground cumin 2 tbsp freshly squeezed lemon juice 1 tsp chopped coriander leaves 2 tbsp chopped red capsicum (pepper) 1 garlic clove, minced 1/4 shallot, chopped pinch of Celtic sea salt 40g (1/4 cup) toasted sesame seeds, for coating lettuce leaf, to serve
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Protein Power Balls
PROTEIN POWER BALLS { BURSTING WITH ANTIOXIDANTS, MINERAL-RICH COCOA AND PURE VANILLA BEAN, THIS POTENT BLEND PROVIDES LONG-LASTING ENERGY. THESE BALLS ENHANCE BOTH MENTAL AND PHYSICAL PERFORMANCE. A DAILY PROTEIN BALL IS A HEALTHY WAY TO GET MORE OUT OF EVERY DAY. } Contributor: Teresa Cutter { INGREDIENTS } 330g (11 ½ oz) raw whole almonds or walnuts 60g (2 oz) Healthy Chef Protein ½ tsp ground cinnamon zest and juice of 1 orange 3 generous tbsp Healthy Chef Naked Chocolat or cacao powder 20 fresh dates, pitted 1 tsp natural vanilla extract coconut, goji berries, cacao or matcha, for
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Fig + Orange Cake
FIG + ORANGE CAKE { THIS CAKE WAS MADE ESPECIALLY FOR MY BEAUTIFUL MUM. SHE CAN’T EAT CHOCOLATE BUT STILL LOVES TO INDULGE IN DESSERTS EVERY NOW AND THEN. THE ORANGE AND FIGS ARE A MATCH MADE IN HEAVEN AND I RECOMMEND ADDING A FEW DROP OF ORANGE ESSENTIAL OIL IF YOU HAVE IT, TO INTENSIFY THAT GORGEOUS FLAVOUR COMBINATION EVEN MORE! } Contributor: Nicole Joy { INGREDIENTS } BASE 1 cup pecans ½ cup pistachios ½ cup shredded coconut 1 tsp orange zest, finely grated 1 ½ cups dried figs, tips removed FILLING 3 cups cashews, soaked in water
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Spicy Black Bean Burgers With Sriracha Sauce
Spicy Black Bean Burgers with Sriracha Sauce { VEGAN BURGER BEAUTIES WITH AMY CHATWIN } Contributor: Amy Chatwin { INGREDIENTS } ¾ cup quinoa 1 ½ cups vegetable stock 1 cup black beans (or a 400g tin) 1 tsp ground cumin 1 tbsp gluten-free soy sauce 1 tbsp sriracha ½ tsp black pepper 1 egg 1 spring onion, thinly sliced ½ red chilli, finely diced ¼ cup coriander leaves 1/3 cup quinoa flakes TO SERVE: 1 small avocado 1 tbsp lime juice ½ cup Greek (or coconut) yoghurt 1 tbsp sriracha (plus extra to serve) 4 gluten-free hamburger buns
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Rice Paper Rolls With Green Chilli Dipping Sauce
RICE PAPER ROLLS WITH GREEN CHILLI DIPPING SAUCE { BURSTING WITH FRESH FLAVOURS } Contributor: Cle-ann Stampolidis { INGREDIENTS } PROVISION 12 x 16cm round rice paper 100g vermicelli noodles 1 carrot, shredded bunch fresh Vietnamese mint, leaves picked bunch fresh mint, leaves picked handful bean sprouts 1 Lebanese cucumber, thinly sliced handful snow pea sprouts 12 lettuce leaves GREEN CHILLI DIPPING SAUCE 1 garlic clove 1 long green chilli 2 tbsp palm sugar 4 tbsp fish sauce 1 lime, juice & zest 1 tbsp water { METHOD } Place vermicelli in a bowl and cover with boiling water,
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Raw Cherry Ripe
RAW CHERRY RIPE { THESE ARE GREAT IF YOU HAVE A SWEET CRAVING, AND JUST WANT SOMETHING SMALL AND A LITTLE LESS ‘NAUGHTY’ CHERRIES ALSO AID IN EXERCISE RECOVERY, SO TRY AND USE FRESH, ORGANIC CHERRIES, AVAILABLE SEASONALLY (SUMMER). } Contributor: Angela Dimitrakopoulos { INGREDIENTS } CHERRY BALLS 2 cups cashews soaked for 2 hours 2 tbs Xylitol 1/2 cup dried organic cherries GARNISH 1/2 of your favourite chocolate bar (I use loving earth) 4 cacao wafers 3 tbs Xylitol 1/2 tsp ground cloves 1 tbs vanilla 3 tbs coconut milk (cold) Desiccated coconut souvlaki sticks { METHOD }
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Crunchy Nut, Cauliflower Rice Tomatoes
CRUNCHY NUT, CAULIFLOWER RICE TOMATOES { THE GREEK IN ME HAD TO MAKE A VEGAN ALTERNATIVE TO THE ORIGINAL! IT’S SO SIMPLE, QUICK AND TASTES SENSATIONAL! } Contributor: Angela Dimitrakopoulos { INGREDIENTS } 3-5 very ripe organic tomatoes (large ones if you can) 1/2 or 1 whole cauliflower heads blended into a rice consistency 1 organic zucchini blended into a rice consistency All the goodness that has been scrapped out of the organic tomatoes 1tbs or more (as needed to your liking) organic tomato paste 1 clove garlic chopped 1 cup of mixed activated nuts of your choice (I love
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