Holistic EscapeS Gut Health Retreat
{ 4-8 March 2022 100% gluten free gut health retreat in Byron Bay Hinterlands }
Gut health reset retreat! gluten free plant-based foods, yoga, meditation, breath work, acupuncture, massage and naturopathic session.
Sometimes we all need a reset. Whether you have persistent gut issues, coeliac disease, IBS, irregular digestion or just simply have been enjoying too much sugar, alcohol or takeaway… or maybe you’re simply interested in learning more about gut health!
JOIN US in a life-changing retreat in the Byron Bay Hinterlands 4-8 March 2022, led by Holistic Escapes
What we’ll be doing:
- 5 days and 4 nights at luxurious modern accomodation in Byron Bay Hinterland
- Enjoy vegetarian and gluten free farm-to-table meals, including pre and probiotic foods and drinks
- Naturopathic mentoring and workshops
- Self-message and hypnotherapy techniques
- Twice daily yoga, breath work and meditation sessions
- Acupuncture, infrared sauna, magnesium pool, farm walks, spring-fed swimming hold and more
If you have any questions at all, head to Holistic Escapes where you can speak to the retreat coordinator herself, Courtney. We’ll be there and hope to see you (and a friend) as well!
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{ ACAI BOWLS ARE FAST BECOMING ONE OF THE HOTTEST ITEMS ON CAFÉ MENUS THROUGHOUT THE WORLD, BUT WHAT IF YOU COULD MAKE THEM FROM THE COMFORT OF YOUR OWN HOME ON YOUR LAZY MOVIE DAYS? }
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{ WHEN YOU’RE SITTING ON THE COUCH AT NIGHT AND YOU GET CRAVINGS FOR DESSERT, THIS 5 INGREDIENT INSTANT CHOCOLATE MOUSSE IS JUST THAT ANSWER… }
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{ THESE HEALTHY REFINED SUGAR FREE COOKIES ARE FREE GLUTEN, DAIRY, SOY AND EGGS WITH A NUT FREE OPTION }
