LETTUCE & COCONUT SOUP
{ A DELICIOUS CLEANSING SOUP FROM THE FIT FOODIE. }
{ INGREDIENTS }
3 garlic cloves, crushed
2 cups vegetable stock
1 white onion, thinly sliced
1 cup coconut milk
1 iceberg lettuce, shredded
1 lemon
salt and pepper
1/2 tbsp coconut oil
1 tbsp pepitas (optional)
1 tbsp coconut flakes (optional)
{ METHOD }
In a large saucepan, heat the coconut oil. Add the onion and cook until soft, then add crushed garlic and cook for another 2 minutes. Add the stock, water, lettuce, lemon juice and bring to the boil. Reduce the heat and simmer for 15 minutes. Remove from heat and stand 5 minutes before processing soup until smooth with a hand blender or food processor. Return soup to saucepan, add coconut milk and stir over heat until soup is hot.
Season to taste with a little sea salt and freshly ground black pepper.

Rosemary and Thyme Chicken Stew
Rosemary and Thyme Chicken Stew { THIS SCRUMPTIOUS STEW CELEBRATES

Gluten Free and Grain Free Battered Fish and Chips
GLUTEN FREE AND GRAIN FREE BATTERED FISH AND CHIPS {

Thai Red Curry Coconut Chickpeas With Sweet Potato Noodles
THAI RED CURRY COCONUT CHICKPEAS WITH SWEET POTATO NOODLES {


