CRANBERRY RIPE { IN AUSTRALIA WE HAVE A POPULAR CHOCOLATE BAR CALLED THE CHERRY RIPE, THIS THE HEALTHY VERSION OF THAT POPULAR GRAB AND EAT TREAT. IT WILL GIVE YOU SUSTAINED ENERGY RATHER THAN A QUICK BURST SO YOU CAN KEEP GOING ABOUT YOUR BUSINESS KNOWING YOU JUST GAVE YOUR BODY A MUCH NEEDED DOSE OF VITAMINS AND MINERALS. } Contributor: Abigail O’Neil { INGREDIENTS } CRANBERRY COCONUT FILLING 80g creamed coconut, finely chopped 1 rounded tablespoon raw organic coconut oil 1 cup organic dried cranberries ½ cup desiccated coconut ½ teaspoon vanilla powder 2 tablespoons agave   CLASSIC DARK
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Spirulina Nice Cream { THE STAR OF THIS BLUE-GREEN SUPERFOOD BOWL IS AN ANTIOXIDANT ALGAE CALLED SPIRULINA. A FRESHWATER PLANT, OF MANY PROVEN HEALTH BENEFITS, SUCH AS: IT RIDS YOUR BODY OF HEAVY METALS, HELPS RESTORE INTESTINAL FLORA, HELPS FIGHT AGAINST CANCER, LOWERS BLOOD PRESSURE, REDUCES CHOLESTEROL, BOOSTS ENERGY AND MORE! } Contributor: Sarah Safarian { INGREDIENTS } BASE INGREDIENTS 1 cup Medjool dates, pitted 1/3 cup cacao powder 1/3 cup activated buckinis 1 cup desiccated coconut 1/3 cup rice malt syrup   FILLING INGREDIENTS 1 x 400ml can coconut cream 1 ½ cup Medjool dates, pitted 4 tbsp. coconut oil
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FLOURLESS ORANGE AND ALMOND CAKE { LET THE ORANGES DO THE TALKING IN LIVE LOVE NOURISHES FLOURLESS ORANGE AND ALMOND CAKE. HAVE THE PLEASURE OF USING THE ENTIRE ORANGE, MEANING ZERO WASTAGE! } Contributor: Casey-Lee Lyons { INGREDIENTS } 3 large sweet oranges 4 large free range eggs 8 (150g) large medjool dates, pitted & chopped 3 cups (330g) almond meal 2 tsp (5g) baking powder 1 tsp (2g) organic vanilla bean powder { METHOD } Pre-heat fan-forced oven to 175ºC. Place 2 oranges (unpeeled) in a saucepan and cover with cold water. Bring to the boil then simmer covered
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RAW CHOCOLATE AVOCADO TARTS { RAW, VEGAN, GLUTEN FREE, GRAIN FREE, PALEO… A TREAT FOR ABSOLUTELY EVERYONE! } Contributor: Janessa Rutter { INGREDIENTS } TART CASES: 1 cup almonds 1 cup dates 1 cup coconut 2 tbsp coconut oil (melted)   AVOCADO MOUSSE: 2 ripe large avocados 4 tbsp maple syrup 1 tbsp vanilla extract 4 tbsp raw cacao { METHOD } Spray a small muffin tray/cupcake tin with oil and line with strips of baking paper so you can lift the cases out easily. Blitz almonds and dates in a food processor until they reach a crumb like texture. Add
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RAW MACADAMIA LIME ‘CHEESECAKE’ { THIS TREAT IS NOT ONLY GLUTEN, GRAIN, DAIRY, REFINED SUGAR, SOY AND EGG FREE… IT’S ALSO FLIPPING DELICIOUS! PERFECT FOR THE NON-BAKERS OUT THERE, AS IT’S A TOTALLY RAW CAKE – YUM! } Contributor: Thermomix { INGREDIENTS } BASE coconut oil, for greasing 130 g macadamia nuts 70 g shredded coconut 140 g Medjool dates, pitted ¼ tsp fine sea salt   FILING 2 vanilla beans, cut into thirds 2 limes, zest only, no white pith 150 g raw cashew nuts, soaked and drained 1 lime, flesh only 320 g avocados, cut into cubes (2
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