Yearly Archives 2017

Grilled Prawn Skewers With Pistachio Dukkah

Grilled Prawn Skewers With Pistachio Dukkah

July 9, 2017 | Comments Off on Grilled Prawn Skewers With Pistachio Dukkah

GRILLED PRAWN SKEWERS WITH PISTACHIO DUKKAH { WE SUMMER FAST APPROACHING THIS DISH IS SURE TO MAKE PACK A PUNCH OF FLAVOUR TO YOUR NEXT MEAL TIME. } Contributor: Table of Plenty { INGREDIENTS } 1 kg green prawns (approx 30), tails intact and deveined 80g Table of Plenty Pistachio Dukkah 2 tbsp fresh coriander, chopped fresh lime juice and lime wedges, for serving sea salt, to taste olive oil spray { METHOD } Combine fresh chopped coriander and Table of Plenty Pistachio Dukkah in a bowl. Add green prawns, a squeeze of lime juice and toss until prawns are
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Coconut & Maple Ice Quenchers

Coconut & Maple Ice Quenchers

July 9, 2017 | Comments Off on Coconut & Maple Ice Quenchers

COCONUT & MAPLE ICE QUENCHERS { A REFRESHING ICE DELIGHT FROM RICKI HARRISON OF NUTRA ORGANICS } Contributor: Ricki Harrison { INGREDIENTS } 3 cups coconut water 3 tbsp The Wholefood Pantry maple syrup   OPTIONAL Cup of edible flowers { METHOD } Mix coconut water and maple syrup in a jug with a pouring spout, until combined. Pour into moulds. Carefully place edible flowers into the moulds. Insert stick. Freeze for 3 hours or overnight. Prep time: Cook time: Total time: + 4 + More Recipes in this Category
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Strawberry Granita

Strawberry Granita

July 9, 2017 | Comments Off on Strawberry Granita

Strawberry Granita { READY FOR A TRANSCENDENTAL EXPERIENCE? AS YOUR GRANITA STARTS TO MELT, IT BECOMES SLUSHY AND THE TEXTURE, COUPLED WITH THE FLAVOUR OF THE BERRIES, IS OUT OF THIS WORLD. } Contributor: Lee Holmes { INGREDIENTS } 3 punnets of frozen strawberries, hulled 1 tbsp rice malt syrup, or sweetener of your choice 2 tbsp additive-free coconut milk unsweetened coconut flakes, to serve { METHOD } Place the frozen strawberries in a blender with the rice malt syrup or sweetener. Blend until smooth and then transfer to a freezer-proof dish and place in the freezer until the top layer
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Lemon Coconut Slice

Lemon Coconut Slice

July 9, 2017 | Comments Off on Lemon Coconut Slice

LEMON COCONUT SLICE { SUMMER SENSATIONS WITH BROOKE MEREDITH } Contributor: Brooke Meredith { INGREDIENTS } BASE: 1 cup raw cashews1 cup desiccated coconut1 cup pitted datespinch of salt1 tbsp lemon juice ICING ½ cup raw cashews¼ cup coconut oil, melted¼ cup rice malt syrup1 ½ tbsp lemon rind2 tbsp lemon juice½ tsp vanilla bean powder (or) natural vanilla flavouring { METHOD } Line a slice tin with baking paper allowing it to flow over the edges. Pulse all base ingredients in a food processor or high speed blender until well combined. Add a teaspoon of water at a time, if
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Raw Berry & Chocolate Torte

Raw Berry & Chocolate Torte

July 9, 2017 | Comments Off on Raw Berry & Chocolate Torte

RAW BERRY & CHOCOLATE TORTE { IF YOU WANT TO MAKE FRIENDS, THIS TANTALISING TORTE IS A SURE-FIRE WAY TO DO IT. WHO COULD RESIST A RICH, CHOCOLATEY DESSERT THAT IS COMPLETELY GUILT-FREE? YOU AND YOUR NEW BEST FRIENDS WILL BE BURSTING WITH BLISS AFTER JUST ONE BITE. } Contributor: Lee Holmes { INGREDIENTS } BASE  175g (6 oz/1½ cups) raw walnuts zest of 1 lemon ½ cup dried berries 60ml (2 fl oz/¼ cup) melted extra virgin coconut oil 1 teaspoon stevia powder   FILLING 155g (5 ½ oz/1 cup) raw, unsalted cashews 40g (1 ½ oz/1/3 cup) raw cacao
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Choc Almond Muffins

Choc Almond Muffins

July 9, 2017 | Comments Off on Choc Almond Muffins

Choc Almond Muffins { SIMPLE, YUMMY CHOCOLATE GOODNESS PERFECT FOR SPECIAL OCCASIONS OR JUST BECAUSE! } Contributor: Bianca Shugg { INGREDIENTS } 1 cup of almond meal 1/2 cup of coconut sugar 1/2 cup of cacao 2 eggs 1/2 teaspoon of bi carb soda 1 teaspoon of kombucha (or apple cider vinegar) 1/4 cup of coconut milk 1/4 cup of coconut oil { METHOD } Place all ingredients into a high speed blender and place on high for 1 min. Then tip into pre oiled muffin tins. Place in preheated oven for 20 mins at 180 degrees. Prep time: 5 MINUTESCook
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Miles McLoughlin’s Golden Gaytime Recipe

Miles McLoughlin’s Golden Gaytime Recipe

July 9, 2017 | Comments Off on Miles McLoughlin’s Golden Gaytime Recipe

MILES MCLOUGHLIN’S GOLDEN GAYTIME RECIPE { AN AUSTRALIAN SUMMERTIME FAVOURITE THAT CAN NOW BE ENJOYED BY EVERYONE. WE RECOMMEND YOU MAKE A DOUBLE BATCH AS THESE TREATS WON’T LAST LONG. } Contributor: Miles McLoughlin { INGREDIENTS } VANILLA ICE CREAM    6 mini popsicle moulds

  
2 tins (2 x400ml) coconut cream  
1/3 cup cashews 
 1/4 cup maple syrup 
 2 teaspoons vanilla extract   TOFFEE ICE CREAM
 6 large ice cream moulds 
Left over vanilla ice cream 
 1 banana 
¼ cup maple 

syrup 
1/2 teaspoon turmeric (for colour)
 3-6 medjool dates (depending on your preferred sweetness)   BISCUIT CRUMBS
 3/4 cup almonds 
1/3
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Forever Young Piña Kale-Ada Smoothie

Forever Young Piña Kale-Ada Smoothie

July 9, 2017 | Comments Off on Forever Young Piña Kale-Ada Smoothie

FOREVER YOUNG PIÑA KALE-ADA SMOOTHIE { BEST CONSUMED IN THE AM THIS EASY SMOOTHIE RECIPE PROMISES TO HAVE YOU GLOWING FROM THE INSIDE OUT! WE USED OUR FOREVER YOUNG, AND YOU CAN ADD IN ANY OF YOUR FAVOURITE SUPPLEMENTS. } Contributor: Miles McLoughlin { INGREDIENTS } Kale – 1 handful Spinach – 1 handful Frozen Pineapple – 1 handful (or fresh pineapple and handful of ice) Pumpkin Seeds – 1 handful Shredded Coconut – 2 tbsp Coconut Water – 1 ½ cups Forever Young powder – 1 tsp { METHOD } Add all ingredients into a blender and mix well.
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Sweet Potato Brownies

Sweet Potato Brownies

July 9, 2017 | Comments Off on Sweet Potato Brownies

Sweet Potato Brownies { CHERYL O’SHEA DELIVERS AGAIN WITH THIS DELICIOUS BROWNIE RECIPE. } Contributor: Cheryl O’Shea { INGREDIENTS } 2-3 cup grated raw sweet potato (skin peeled, if preferred) 2 eggs ½ cup raw cacao powder (or unsweetened cocoa powder) 2 ½ tbsp besan flour (or any other flour of choice) ½ cup coconut oil, melted (or any oil of choice or combo of) 1/3 – ½ cup honey, depending on taste (or any other syrup sweetener) 1 tsp bi carb soda 1 tsp baking powder { METHOD } Line a square brownie pan with silicone paper and preheat
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Sunflower Seed Falafel Balls With Tahini Dipping Sauce

Sunflower Seed Falafel Balls With Tahini Dipping Sauce

July 9, 2017 | Comments Off on Sunflower Seed Falafel Balls With Tahini Dipping Sauce

Sunflower Seed Falafel Balls with Tahini Dipping Sauce { LOOKING FOR SOMETHING A LITTLE DIFFERENT, BUT AMAZING FOR THE TASTEBUDS, THEN THIS IS PERFECT FOR DINNER AND/OR LUNCH. } Contributor: Brynley King { INGREDIENTS } 75g (1/2 cup) sunflower seeds 80g (1/2 cup) cashews 1 tbsp organic nut butter, softened 2 tbsp basil leaves, chopped 1/2 tsp ground cumin 2 tbsp freshly squeezed lemon juice 1 tsp chopped coriander leaves 2 tbsp chopped red capsicum (pepper) 1 garlic clove, minced 1/4 shallot, chopped pinch of Celtic sea salt 40g (1/4 cup) toasted sesame seeds, for coating lettuce leaf, to serve
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