www.becomingness.com.au Vanessa Vickery is a holistic nutritionist and coach. Vanessa created Becomingness to help women achieve their health and wellness goals by providing accurate, accessible information, products and services that promote motivation, empowerment, self-belief and happiness BROWSE OUR RECIPES & ARTICLES MAINS Slow Cooker Meatballs Slow Cooker Meatballs { DINNER IS SERVED WITH VANESSA VICKERY OF BECOMINGNESS } Contributor: Vanessa Vickery { INGREDIENTS } MEATBALLS Read More » MAINS Stuffed Beef Tenderloin Stuffed Beef Tenderloin { DINNER IS SERVED WITH VANESSA VICKERY OF BECOMINGNESS } Contributor: Vanessa Vickery { INGREDIENTS } 1 Read More » SWEETS: BAKING Gluten
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Posts by VANESSA VICKERY
Slow Cooker Meatballs
Slow Cooker Meatballs { DINNER IS SERVED WITH VANESSA VICKERY OF BECOMINGNESS } Contributor: Vanessa Vickery { INGREDIENTS } MEATBALLS 500g beef mince 500g pork mince 1 medium onion, finely chopped 1 medium carrot, finely grated ¼ cup fresh parsley, chopped salt and pepper, to season TOMATO SAUCE 1 x 400 gram tin organic chopped tomatoes 3-4 garlic cloves, minced 1-2 tablespoons fresh basil, finely chopped salt and pepper, to season { METHOD } Combine meatball ingredients in a large mixing bowl, mixing lightly until well combined. Shape into desired size meatballs and add to the bottom of the slow
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Stuffed Beef Tenderloin
Stuffed Beef Tenderloin { DINNER IS SERVED WITH VANESSA VICKERY OF BECOMINGNESS } Contributor: Vanessa Vickery { INGREDIENTS } 1 beef tenderloin (grass fed, grass finished, approximate size 1 – 1 ½ kg), trimmed 1 cup baby spinach 1 small red capsicum, roasted, peeled, seeded and sliced thinly 16 kalamata olives, pitted and sliced in half 12 semi dried tomatoes 1/3 cup pine nuts (optional) ½ cup crumbled feta or parmesan cheese (optional) 1-2 tbsp olive oil salt and pepper, to season { METHOD } Pre-heat oven to 215°C. Cut horizontally through the centre of the beef tenderloin, cutting to,
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Gluten Free Hot Cross Buns
GLUTEN FREE HOT CROSS BUNS { THIS HOLIDAY SEASON, THERE ARE EASTER BUNS FOR EVERYONE! THIS RECIPE IS FREE OF GLUTEN, GRAINS, DAIRY AND REFINED SUGAR! HAPPY EASTER!} Contributor: Vanessa Vickery { INGREDIENTS } 1 + 1/2 cup almond meal 1/2 cup coconut flour 2 teaspoons baking soda 3 teaspoons cinnamon (If using essential oils, you will need 1-2 drops cinnamon bark essential oil) 2 teaspoons nutmeg 1/2 cup coconut sugar 1 + 1/2 cups organic dried fruit (I made mine with sultanas and cranberries) 4 eggs, lightly whisked 1 cup almond milk 1/2 cup coconut oil CROSSES (DOUBLE
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