Posts by Sarah Bell

Asian Inspired Nourish Bowl

Asian Inspired Nourish Bowl

April 11, 2018 | Comments Off on Asian Inspired Nourish Bowl

Asian Inspired Nourish Bowl { A light and fresh, gluten free and vegan autumn dish, perfect for those semi-cool nights. This dish is full of flavour and the leftovers make for a great next day lunch. } Contributor: Sarah Bell { INGREDIENTS } 250 grams firm tofu (preferably organic) 2 tbsp sesame oil 1/4 cup gluten free soy sauce (or tamari) 1 knob ginger, finely grated Juice of half a lime 2 tbsp sesame seeds (black or white) 1 bunch Asian greens (eg. Bok Choy, Warregal greens, baby spinach) 1 1/2 cups brown rice 400 grams sweet potato, cut into 1 cm
Read More

Raspberry Coconut Cake

Raspberry Coconut Cake

April 11, 2018 | Comments Off on Raspberry Coconut Cake

Raspberry Coconut Cake { A delicious and light, gluten free cake. This raspberry coconut cake is not only gluten free but dairy and refined sugar free. Full of fibre and protein, this cake will leave you feeling satisfied and helps to stabilise the blood sugar levels. } Contributor: Sarah Bell { INGREDIENTS } 2 1/4 cups blanched almond meal 1/2 cup coconut flour 2 1/2 tsp baking powder (aluminium free) 270ml coconut cream 1 tsp vanilla essence or powder 1/4 cup honey 4 eggs 1 cup frozen or fresh raspberries { METHOD } Preheat the oven to 180 degrees Celsius. In a
Read More