Posts by LISA MCINERNEY

Gingerbread Cupcakes

Gingerbread Cupcakes

December 18, 2017 | Comments Off on Gingerbread Cupcakes

Gluten Free Gingerbread Cupcakes { Nothing says Christmas like Gingerbread, and what better way to eat your share than as a cupcake! } Contributor: Lisa McInerney { INGREDIENTS } 4 Eggs, separated 1/4 Cup. Maple Syrup 1/4 Cup Golden Syrup (or Molasses) 1 teaspoon Vanilla Extract 1/2 Cup Coconut Flour 1/2 Tablespoon Cocoa 2 1/4 teaspoons ground Ginger 1 1/4 teaspoons Cinnamon 1/2 teaspoon All Spice 1/2 teaspoon Nutmeg Dash Salt 3 teaspoons Baking Powder 1/2 Cup Milk (of choice) 1 teaspoon Bicarb Soda { METHOD } Preheat the oven to 175C/350F. Line a cupcake/muffin tray with 8-10 festive liners
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Tropical Sweet Bread

Tropical Sweet Bread

July 14, 2017 | Comments Off on Tropical Sweet Bread

TROPICAL SWEET BREAD { THESE FRESH INGREDIENTS WILL TAKE YOU STRAIGHT TO THE TROPICS… IN YOUR OWN KITCHEN! SIMPLE INGREDIENTS AND ALLERGY-FRIENDLY. YUM! } Contributor: Lisa McInerney { INGREDIENTS } 3 Eggs 2 Tablespoons Maple Syrup or Rice Malt Syrup (fructose free) 1 teaspoon Vanilla Extract 200 grams mashed Bananas (approximately 2 large) 70 grams Mango pieces 1/2 cup Coconut Flour 3/4 cup Almond Meal 1/4 cup Arrowroot Flour 3 teaspoons Baking Powder 1 teaspoon Bicarb Soda dash of Salt 1 Tablespoon Milk (of choice) 2 Passionfruit   FOR TOPPING: 1/4 cup chopped Mango 1/4 cup shredded Coconut 1 Passionfruit
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Lisa Mcinerney

Lisa Mcinerney

July 10, 2017 | Comments Off on Lisa Mcinerney

 mummymade.it Mummy Made It founder Lisa McInerney is a mum and chiropractor with a passion for healthy, creative baking.  With two young sons she knows the value of providing the best possible nutrition to create active bodies and minds. Her website features healthier versions of your favourite desserts and treats using gluten free, paleo friendly and natural ingredients.     BROWSE OUR RECIPES & ARTICLES SWEETS: BAKING Tropical Sweet Bread TROPICAL SWEET BREAD { THESE FRESH INGREDIENTS WILL TAKE YOU STRAIGHT TO THE TROPICS… IN YOUR OWN KITCHEN! SIMPLE INGREDIENTS Read More » SWEETS: BAKING Fruit Ice Cream Cake FRUIT
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Fruit Ice Cream Cake

Fruit Ice Cream Cake

July 9, 2017 | Comments Off on Fruit Ice Cream Cake

FRUIT ICE CREAM CAKE { ICE CREAM CAKE HAS NEVER LOOKED SO GOOD AND HEALTHY } Contributor: Lisa McInerney { INGREDIENTS } CAKE 3 Eggs, separated ¼ Cup Maple Syrup 2 teaspoons Vanilla Extract ½ Cup Milk, of choice 1/3 Cup plus 1 Tablespoon Coconut Flour 2 teaspoons Baking Powder   MANGO ICE CREAM 500 grams frozen Mango (fresh can be used just allow longer for setting) ½ Cup Coconut Cream (the thickened part of a can of coconut cream/milk that has been left, lid off, in the fridge overnight)   BLUEBERRY ICE CREAM 500 grams frozen Blueberries (fresh can
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Healthy Chocolate Icecream

Healthy Chocolate Icecream

July 9, 2017 | Comments Off on Healthy Chocolate Icecream

HEALTHY CHOCOLATE ICE CREAM { LOOKING FOR A HEALTHY ICE CREAM ALTERNATIVE THAT WILL STILL SATISFY THE FUSSY ONES? } Contributor: Lisa McInerney { INGREDIENTS } 2 medium sized, ripe Bananas (sliced and frozen or fresh) – see notes     2-3 Tablespoons Cocoa     1 Tablespoon Coconut Cream (other creams/milks can be substituted)   OPTIONAL 1 teaspoon Vanilla Extract     1-3 teaspoons Maple Syrup/Honey (I find the Bananas are sweet enough without it) { METHOD } Place all the ingredients in a blender and process until no banana lumps remain. Check the flavour and add additional cocoa or
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Gluten Free Sticky Date Pudding

Gluten Free Sticky Date Pudding

July 9, 2017 | Comments Off on Gluten Free Sticky Date Pudding

GLUTEN FREE STICKY DATE PUDDING { NO ONE CAN GO PASS A GLUTEN FREE STICKY DATE PUDDING! THIS PUDDING IS MADE WITH SWEET POTATO AND IS SERVED WITH AN EASY TO MAKE GOLDEN SAUCE. IF YOU PREFER YOU CAN USE THE SALTED CARAMEL SAUCE. } Contributor: Lisa McInerney { INGREDIENTS } 1 1/2 Cup Dates, chopped 1 1/2 Cups plus 3 Tablespoons Water 1 1/2 teaspoons Bicarb Soda (Baking Soda) 1 1/2 teaspoons fresh, minced Ginger 1/3 Cup plus 1/2 Tablespoon Milk/Mylk 150 grams baked Sweet Potato Puree (to make Sweet Potato Puree; place a whole sweet potato in a
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