BASK & CO: NOT JUST A GLUTEN FREE GRANOLA { WHEN YOU CAN’T FIND WHAT YOU’RE LOOKING FOR ON THE SUPERMARKET SHELVES, YOU MAKE IT YOURSELF! AT LEAST THAT’S WHAT BASK & CO. FOUNDER, JANESSA RUTTER DID. } Contributor: Janessa Rutter After eliminating gluten from her diet, Janessa Rutter had an immediate improvement in her health! However, this life changing decision made her very aware of the lack of healthy gluten free options on the market. So she set about developing delicious and healthy gluten free options and changing the norm of sub-standard products with Bask & Co. We sat down with owner and entrepreneur,
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Posts by Janessa Rutter
Janessa Rutter
www.baskandco.com.au Janessa Rutter has been sharing her creations on the Instagram page @glutenfree_sugarfree since January 2016. She is passionate about developing recipes consisting of nutrient rich, naturally gluten free ingredients and unrefined sugars. She is also the founder of Bask & Co. Granola (@baskandco) which is coeliac friendly, vegan and ridiculously addictive! BROWSE OUR RECIPES & ARTICLES BEHIND THE BRAND Bask & Co: Not Just A Gluten Free Granola BASK & CO: NOT JUST A GLUTEN FREE GRANOLA { WHEN YOU CAN’T FIND WHAT YOU’RE LOOKING FOR ON THE Read More » SWEETS: BAKING Strawberry Almond Muffins Strawberry Almond
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Strawberry Almond Muffins
Strawberry Almond muffins { TASTY MUFFINS THAT ONLY TAKE FIVE MINUTES TO PREPARE! USING FRESH STRAWBERRIES WILL MAKE YOU COME BACK FOR MORE! } Contributor: Janessa Rutter { INGREDIENTS } 2 cups almond meal 1 tsp gluten free baking powder 1/4 cup olive oil 2 eggs 1/4 cup almond milk 2 tbsp honey 1 punnet fresh strawberries chopped (keep 24 quarters aside to decorate the top) Flaked almonds to sprinkle on top { METHOD } Preheat oven to 160°c and grease a 12 hole muffin tray. Combine almond meal and baking powder in a large mixing bowl and create a well
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Raw Chocolate Avocado Tarts
RAW CHOCOLATE AVOCADO TARTS { RAW, VEGAN, GLUTEN FREE, GRAIN FREE, PALEO… A TREAT FOR ABSOLUTELY EVERYONE! } Contributor: Janessa Rutter { INGREDIENTS } TART CASES: 1 cup almonds 1 cup dates 1 cup coconut 2 tbsp coconut oil (melted) AVOCADO MOUSSE: 2 ripe large avocados 4 tbsp maple syrup 1 tbsp vanilla extract 4 tbsp raw cacao { METHOD } Spray a small muffin tray/cupcake tin with oil and line with strips of baking paper so you can lift the cases out easily. Blitz almonds and dates in a food processor until they reach a crumb like texture. Add
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Chocolate Banana Bread
Chocolate Banana Bread { THE MAJORITY OF THIS SWEETNESS COMES FROM RIPE BANANAS AND NOT REFINED SUGAR! IT’S GUARANTEED THE WHOLE FAMILY WILL BE ASKING FOR A SECOND SLICE. } Contributor: Janessa Rutter { INGREDIENTS } 1 cup almond meal 1 1/2 tsp baking powder 1/2 tsp baking soda 1/3 cup cacao powder 1/2 tsp sea salt 2 large eggs 1/4 cup melted coconut oil 2 tbsp maple syrup 1/4 cup almond milk 1 tsp apple cider vinegar 3 medium very ripe bananas 1 tsp vanilla extract { METHOD } Preheat oven to 180ºC and line a loaf tin with baking
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Double Chocolate Buckwheat Cookies
DOUBLE CHOCOLATE BUCKWHEAT COOKIES { YUM! DOUBLE CHOC COOKIES THAT ARE GOOEY AND DELICIOUS! } Contributor: Janessa Rutter { INGREDIENTS } 1 1/2 cup buckwheat flour 1 tsp gluten free baking powder 1/4 cup cacao powder Pinch of sea salt 125g melted pure coconut oil 1/3 cup rice malt syrup 1 egg 100 g 85% dark chocolate, chopped { METHOD } Preheat oven to 160°C and line two baking sheets with baking paper. Combine buckwheat flour, baking powder, cacao powder and salt in a large bowl. In a small bowl mix coconut oil and rice malt syrup until combined. Add egg and
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