Crispy Gluten Free Fried Chicken BLC Recipe { BUTTERMILK AND MAPLE CRISPY FRIED CHICKEN WITH CHIPOTLE MAYONNAISE, GRILLED BACON, LETTUCE AND TOMATO } Contributor: Helga’s { INGREDIENTS } 6 Helga’s Gluten Free Gourmet Rolls Traditional White 6 leaves butterhead lettuce 3 vine ripened tomatoes   12 slices of grilled streaky bacon   Buttermilk and maple fried chicken: 6x 80g chicken thighs (boneless and skinless) 100ml maple syrup 800ml buttermilk 1 tsp cayenne pepper 1 tsp sea salt 2 eggs 1kg potato flour   Chipotle mayonnaise: 240g mayonnaise 50g blended tinned chipotle Zest of ½ lemon { METHOD } Make sure chicken
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WHOLESOME CRUSTED FLATHEAD { “THERE’S NOTHING MORE AUSSIE THAN FISH AND CHIPS. WITH HELGA’S GLUTEN FREE SUNFLOWER & RED QUINOA, YOU CAN MAKE THE HENLEY’S WHOLEFOODS FISH AND CHIPS THAT TASTE A WHOLE LOT BETTER THAN THE LOCAL CHIPPIE. PLUS, YOU CAN REST EASY KNOWING IT’S GLUTEN AND DAIRY FREE. WE THINK THAT’S A GREAT EXCUSE FOR A SECOND HELPING!” SOPHIE HENLEY, HENLEY’S WHOLEFOODS. } Contributor: Helga’s { INGREDIENTS } 5 slices Helga’s Gluten Free Sunflower & Red Quinoa bread 1/3 cup extra virgin olive oil 1/2 cup chopped parsley leaves 1 long chilli, finely chopped (remove and discard seeds)
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Captain Blackbean Burger { VEGAN VEGETARIAN BURGERS, COMING YOUR WAY!!! THIS BLACKBEAN BURGER IS NO JOKE AND PACKED WITH FLAVOUR } Contributor: Helga’s { INGREDIENTS } 6 Helga’s Gluten Free Gourmet Rolls 5 Seed   PATTIES: 2 tins black beans, drained and rinsed 1 cup cooked quinoa ½ tsp smoked paprika ½ tsp ground cumin 1 brown onion, diced 2 cloves garlic, crushed 2 jalapenos, chopped 1 bunch coriander, chopped   PICO DE GALLO: 2 tomatoes 1 red onion ½ bunch coriander 1 lime ½ tsp cumin 2 avocados Green oakleaf lettuce salt & pepper { METHOD } To make
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{ HOLY YUM! THIS BURGER IS NOT FOR THE FAINT OF HEART. PACKED WITH HEARTY FLAVOURS, IT IS SURE TO PUT A SMILE ON ANYONE'S FACE. }
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HENLEY’S CHICKEN SANDWICHES { “I LOVE ENTERTAINING AND THESE SANDWICHES GO DOWN A TREAT WITH A HERBAL TEA OR A GLASS OF BUBBLES! WITH HELGA’S NEW GLUTEN FREE WHOLEMEAL LOAF AND HENLEY’S DAIRY FREE “SOUR CREAM”, YOU KNOW YOU CAN TREAT YOURSELF AND STILL TREAT YOUR BODY RIGHT.” SOPHIE HENLEY, HENLEY’S WHOLEFOODS. } Contributor: Helga’s { INGREDIENTS } POACHED CHICKEN 1 whole chicken 1 tablespoon whole black peppercorns 1 stalk celery, roughly chopped 1 onion, roughly chopped 1 carrot, roughly chopped 2 bay leaves 1 sprig rosemary   HENLEY’S “SOUR CREAM” 165ml can coconut milk 3 teaspoons lemon juice 1/2
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LIL KIMCHI: ASIAN STYLE CHICKEN WITH CUCUMBER, SHALLOTS AND SESAME MAYONNAISE { A BIT OF SWEET, A BIT OF SPICE AND ALL THINGS NICE! THIS BURGER IS PACKED WITH ASIAN FLAVOURS AND COMBINATIONS YOU WOULDN’T NORMALLY EXPECT. } Contributor: Helga’s { INGREDIENTS } 4 Helga’s Gluten Free Gourmet Rolls Traditional White 4 80g chicken thighs 50ml mirin 50ml rice wine vinegar 50ml gluten free soy sauce 10g minced ginger 10g diced chilli 10g crushed garlic 150g potato starch 10g five spice 5g salt 5g pepper Vegetable oil for deep frying 150g kimchi 1 cucumber ½ bunch shallots 200ml Japanese mayonnaise
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