Posts by CARLY HICKS

Cherry Ripe Bites

Cherry Ripe Bites

July 12, 2017 | Comments Off on Cherry Ripe Bites

Cherry Ripe Bites { DIVE INTO THIS CLASSIC BROUGHT TO YOU BY CARLY HICKS } Contributor: Carly Hicks { INGREDIENTS } FILLING 2½ cups shredded coconut 1/2 cup rice syrup 1/4 cup cacao butter 3/4 cup fresh cherries, deseeded 1 tbsp coconut milk   CHOCOLATE TOPPING 1/4 cup cacao butter 1/4 cup rice syrup 5 – 6 tbsp cacao powder { METHOD } Add cherries, rice syrup, melted cacao butter, and coconut milk to a food processor and pulse for 30 seconds. Then add the shredded coconut until it forms a paste. Place the filling on a piece of baking
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Carly Hicks

Carly Hicks

July 10, 2017 | Comments Off on Carly Hicks

  Being diagnosed with an autoimmune disorder at 24 helped Carly Hicks find her love for food and photography.  Now Carly is on a mission to help show others how to take control of their health through healthy food choices and lifestyle changes.   BROWSE OUR RECIPES & ARTICLES SWEETS: NO BAKE Cherry Ripe Bites Cherry Ripe Bites { DIVE INTO THIS CLASSIC BROUGHT TO YOU BY CARLY HICKS } Contributor: Carly Hicks { INGREDIENTS Read More » SWEETS: BAKING Flourless Brownies FLOURLESS BROWNIES { CARLY HICKS SHOW US HER HEALTHY ALTERNATIVE FOR CHOCOLATE BROWNIES. } Contributor: Carly Hicks {
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Flourless Brownies

Flourless Brownies

July 10, 2017 | Comments Off on Flourless Brownies

FLOURLESS BROWNIES { CARLY HICKS SHOW US HER HEALTHY ALTERNATIVE FOR CHOCOLATE BROWNIES. } Contributor: Carly Hicks { INGREDIENTS } 3/4 cup cooked and drained black beans 1 egg 1/4 cup cacao 1/2 cup rice syrup 1/2 cup almond spread 1/2 tsp bicarb soda 1/2 tsp cinnamon 1/2 tsp nutmeg dash himalayan salt { METHOD } Add beans, salt and egg to food processor and pulse for 30 seconds. Add the mixture to a mixing bowl and add almond spread, bicarb, cacao and mix well. Then add the rest of the ingredients and mix till it forms a paste. Line
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Guilt Free Banana Bread

Guilt Free Banana Bread

July 10, 2017 | Comments Off on Guilt Free Banana Bread

GUILT-FREE BANANA BREAD {DIVE IN AND ENJOY THE CLASSICS WITH CARLY HICKS } Contributor: Carly Hicks { INGREDIENTS } 3 over-ripe bananas 4 eggs 2 tbsp coconut flour 1½ cups almond meal 2 tbsp rice syrup 1 tsp baking powder 1/4 tsp nutmeg 1 tsp cinnamon 1/2 cup coconut oil pinch Himalayan salt { METHOD } Place eggs in a mixing bowl and whisk for2 – 3 minutes. Then in a separate bowl add the bananas and mash well. Add the banana to the mixing bowl with the rest of the ingredients and stir well. Line a bread tin with
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Paleo Inspired Chicken Nachos

Paleo Inspired Chicken Nachos

July 10, 2017 | Comments Off on Paleo Inspired Chicken Nachos

PALEO-INSPIRED CHICKEN NACHOS { STOP…DINNER IS SORTED. GREAT HEALTHY WAY TO EAT NACHOS! } Contributor: Carly Hicks { INGREDIENTS } Olive Oil 300g chicken mince 1 tsp cinnamon 3 tbsp coconut aminos 1 sml onion, chopped finely 2 avocados, skinned and seed removed 1 medium sweet potato 1 tomato, chopped finely 1/2 lemon, juiced dash Himalayan salt { METHOD } While the sweet potato is baking cut the onion up finely and place in a pan on low with a dash of olive oil and cook till lightly brown. Then add the chicken mince to the pan and cook on
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