Posts by BIANCASHUGG

Mork Chocolate

Mork Chocolate

July 25, 2017 | Comments Off on Mork Chocolate

Mork Chocolate { SNEAKING CHOCOLATE SANTAS OFF THE FAMILY CHRISTMAS TREE IN THE MIDDLE OF THE NIGHT WAS JUST THE BEGINNING OF JOSEFIN } Contributor: Bianca Shugg Sneaking chocolate Santas off the family Christmas tree in the middle of the night was just the beginning of Josefin Zernell’s obsession. She was just three years old, and crept quietly downstairs, carefully hiding the evidence of foil wrappers. Growing up in Sweden also meant meant long cold winters, white Christmases and many mugs of hot chocolate. These days there’s no hiding her love for chocolate. An experienced chocolatier, Josefin and her Australian-born partner
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Healthier Eating Habits

Healthier Eating Habits

July 22, 2017 | Comments Off on Healthier Eating Habits

Healthier Eating habits { Nourish. Balance. Breathe. These are the words Charlie de Haas lives, sleeps and eats by. } Contributor: yum. Gluten Free Nourish. Balance. Breathe. These are the words Charlie de Haas lives, sleeps and eats by. And she’s made a career of inspiring others to do the same. After battling depression, anxiety and borderline personality disorder, Charlie has a new outlook on life. As a wellness coach, fitness model, author, speaker and skin expert, she calls on her own experience, training and life lessons to motivate people to improve their health and wellbeing. Charlie was just six
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Bali Food Safari

Bali Food Safari

July 18, 2017 | Comments Off on Bali Food Safari

BALI FOOD SAFARI { ONCE OUR DESTINATION OF BALI HAD BEEN SET FOR OUR NEXT GLUTEN FREE FOOD TOUR, I STARTED THE GOOGLE SEARCH FOR PLACES TO GO. THE ONE THAT CAUGHT MY ATTENTION IMMEDIATELY WAS THE “BALI FOOD SAFARI” } Contributor: Bianca Shugg Once our destination of Bali had been set for our next gluten free food tour, I started the google search for places to go. The one that caught my attention immediately was the “Bali Food Safari”. Once I did a little more research i.e. checked out their social media and comments on Trip Advisor I knew this
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Bianca Shugg

Bianca Shugg

July 10, 2017 | Comments Off on Bianca Shugg

Founder of yumglutenfree.com.au BROWSE OUR RECIPES & ARTICLES CAFES Mork Chocolate Mork Chocolate { SNEAKING CHOCOLATE SANTAS OFF THE FAMILY CHRISTMAS TREE IN THE MIDDLE OF THE NIGHT WAS JUST THE Read More » TO SORT Healthier Eating Habits   HEALTHIER EATING HABITS { Nourish. Balance. Breathe. These are the words Charlie de Haas lives, sleeps and eats by. Read More » TRAVEL Bali Food Safari BALI FOOD SAFARI { ONCE OUR DESTINATION OF BALI HAD BEEN SET FOR OUR NEXT GLUTEN FREE FOOD TOUR, I Read More » MAINS Bianca’s Famous Easy Vegetable & Bacon Slice { MADE FAMOUS
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Choc Almond Muffins

Choc Almond Muffins

July 9, 2017 | Comments Off on Choc Almond Muffins

Choc Almond Muffins { SIMPLE, YUMMY CHOCOLATE GOODNESS PERFECT FOR SPECIAL OCCASIONS OR JUST BECAUSE! } Contributor: Bianca Shugg { INGREDIENTS } 1 cup of almond meal 1/2 cup of coconut sugar 1/2 cup of cacao 2 eggs 1/2 teaspoon of bi carb soda 1 teaspoon of kombucha (or apple cider vinegar) 1/4 cup of coconut milk 1/4 cup of coconut oil { METHOD } Place all ingredients into a high speed blender and place on high for 1 min. Then tip into pre oiled muffin tins. Place in preheated oven for 20 mins at 180 degrees. Prep time: 5 MINUTESCook
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Choc Caramel Sauce

Choc Caramel Sauce

July 9, 2017 | Comments Off on Choc Caramel Sauce

Choc Caramel Sauce {A SIMPLE SAUCE PERFECT OVER STRAWBERRIES AND SLICED BANANAS FOR A HEALTHY SNACK.} Contributor: Bianca Shugg { INGREDIENTS } Two handfuls of dates soaked in water for 15mins (water removed after soaking) 3/4 of a can of organic coconut milk 1 spoonful of pure maple syrup 1 tbs of cacao { METHOD } Blend all ingredients on high in a high speed blender for 4-6mins. Prep time: 15 MINUTESCook time: 6 MINUTESTotal time: 21 MINUTES+ 4 + More Recipes in this Category
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