Posts by ANGIE COWEN

Love Life And Gluten Free By Angie Cowen

Love Life And Gluten Free By Angie Cowen

July 22, 2017 | Comments Off on Love Life And Gluten Free By Angie Cowen

Love Life and Gluten Free by angie cowen { After spending years learning to nourish her own self, wholefood chef and author, Angie Cowen decided to create a collection of delicious gluten and dairy free recipes to encourage people to love their bodies, bring beauty into their kitchen and deliciousness into their home. } Contributor: Angie Cowen yum. sits down with passionate wholefood chef and cookbook author of Love Life and Gluten Free, Angie Cowen. Angie’s life had years of fatigue and illness prior to making the life changing decision to eliminate gluten, dairy, refined sugar and processed foods. It
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The Ultimate Kale And Lime Salad

The Ultimate Kale And Lime Salad

July 14, 2017 | Comments Off on The Ultimate Kale And Lime Salad

The Ultimate Kale and Lime Salad { THIS ALLERGY-FRIENDLY SALAD IS THE PERFECT DINNER PARTY SIDE } Contributor: Angie Cowen { INGREDIENTS } Medium bunch (3 cups) kale, stalks removed 2 medium carrots, peeled and grated 1½ limes, juiced 1 ripe avocado, cubed 2 medium ripe egg tomatoes, sliced in thin wedges 2 tablespoons extra virgin olive oil ¼ teaspoon Himalayan or Celtic sea salt Pepper to taste { METHOD } Slice kale finely. Combine kale, olive oil, lime juice and a pinch of good quality salt in a medium bowl. Using your hands, massage through for about 30 seconds;
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Cauliflower Fried Rice

Cauliflower Fried Rice

July 12, 2017 | Comments Off on Cauliflower Fried Rice

Cauliflower Fried Rice { “I LOVE THIS RECIPE. THE USE OF CAULIFLOWER INSTEAD OF RICE BRINGS A LIGHTNESS, AS WELL AS A UNIQUE FLAVOUR AND TEXTURE. IT IS WONDERFUL AS A MAIN OR A SIDE DISH,” ANGIE DAY. } Contributor: Angie Cowen { INGREDIENTS } 1 tablespoon ghee or coconut oil 1 medium Spanish onion, finely diced 1 medium cauliflower 1 medium carrot, peeled and finely diced 1 medium zucchini, finely diced 1 tablespoon ginger, finely grated 1-2 cloves garlic, finely grated Pinch cayenne pepper Juice ½ lemon (2 tablespoons) 2 tablespoons tamari 2 tablespoons coconut cream ½ bunch fresh
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Blueberry Chia Porridge

Blueberry Chia Porridge

July 10, 2017 | Comments Off on Blueberry Chia Porridge

{ THIS PORRIDGE IS JUST LIKE GRANDMA’S TAPIOCA PUDDING – WARM, SOFT AND DELICIOUS. WHEN SOAKED, CHIA ABSORBS THE LIQUID AND EXPANDS TO FORM A DELIGHTFUL, SOFT TEXTURE THAT MAKES IT GENTLE ON THE DIGESTION. }
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Berry Banana Tea Cake

Berry Banana Tea Cake

July 10, 2017 | Comments Off on Berry Banana Tea Cake

{ "EVERY TIME I BAKE THIS CAKE, PEOPLE ASK FOR THE RECIPE. SO HERE IT IS. A DELICIOUSLY MOIST TEA CAKE THAT NEVER FAILS TO IMPRESS AND DELIGHT," ANGIE DAY. }
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Angie Cowen

Angie Cowen

July 10, 2017 | Comments Off on Angie Cowen

 lovelifeandglutenfree.com After facing years of fatigue and illness, Angie Cowen turned her focus to the food she was eating and made the life changing decision to eliminate gluten, dairy, refined sugar and processed foods. It wasn’t long before her health and wellbeing flourished, which encouraged her to commit to gaining a deeper knowledge into the benefits of wholefoods and clean eating. Angie has curated all of her favourite recipes to launch Love Life & Gluten Free, a cookbook filled with over 100 gluten free and dairy free recipes to encourage people to love their bodies, bring beauty into their kitchen
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Crunchy Almond Cookies

Crunchy Almond Cookies

July 9, 2017 | Comments Off on Crunchy Almond Cookies

CRUNCHY ALMOND COOKIES { A GOOD COOKIE RECIPE IS A MUST-HAVE IN THE REPERTOIRE. THIS ONE IS FILLED WITH ALMONDS, SWEETENED WITH MAPLE AND HAS A PERFECT CRUNCH. } Contributor: Angie Cowen { INGREDIENTS } 1½ cups almond meal ½ cup tapioca flour or arrowroot 2 tablespoons desiccated coconut Good pinch of Himalayan crystal or Celtic sea salt 4 tablespoons (70g) coconut oil, softened (not melted) 1/3 cup pure maple syrup 2 tablespoons hulled tahini 1 tablespoon natural vanilla extract { METHOD } Preheat oven to 180°C or 170°C if using a fan-forced oven. Line two baking trays with baking
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